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THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence

Auteur(s): Haley Bond - Encouragement Coach Motivation Mindset Mentor and Teacher
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  • Résumé

  • Are you tired of feeling overwhelmed? Burnt out, feeling stressed and pulled in every direction. Constantly comparing yourself to other people? Lacking in confidence, looking for ways to get motivated? Eager to find balance. All while, driving in the express lanes to make it to the next part of your day as you chug your second (or third) cup of coffee? Not to mention you are the queen of long-winded to-do lists with an ambitious dream, if only you had more time in your day. Welcome to the Best Day Podcast. The podcast for encouragement and motivation. To equip you with the pep talk you need to live your best life. To give you the tools to embrace a positive mindset and live a life you can feel good about. This podcast will help reduce the stress in your life and establish healthier habits so you can stop feeling scattered and disorganized 24/7. Hey, I’m Haley. Wife, mom, high school history teacher, and encouragement blogger over at @gracefulandfree. For the last several years, I struggled to find a healthy work-life balance. I was overcommitted, refused to say no, and worked a lot. Sacrificing my sleep and my joy, just to hustle harder, all while feeling extremely stressed and overwhelmed. And then, I became a mom, and I knew something had to give. Through embracing a positive mindset, I have found balance and established boundaries to protect my peace, so that I can live every day as the best version of yourself. So what do you say? It is time to stop feeling unmotivated, and time to say YES to living confidently, every single day, no matter what may come your way. Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!
    Copyright 2024 Haley Bond - Encouragement Coach, Motivation Mindset Mentor and Teacher
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Épisodes
  • EP 146 // The Only Thing You Need to Hear This Week (No Matter What Season of Life You Are Currently In)

    EP 146 // The Only Thing You Need to Hear This Week (No Matter What Season of Life You Are Currently In)
    Apr 22 2024

    Hey friend!

    This week's episode felt a little different. More like vulnerability mixed with encouragement, topped with a heart talk! When I hit "stop recording" I felt as if I had striped a layer of my heart off with this episode!

    My intention is that this would find you exactly where you are at and that you would be immensely encouraged along the way!

    Xo. Haley

    CONNECT WITH THE BEST DAY!

    Ready to take the next step? Book a one-hour coaching call!

    ~JOIN OUR MAILING LIST!

    ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

    ~Hang out with us in our Facebook group!

    Check out the show notes for today's episode.

    XO. Haley
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    30 min
  • EP 145 // The Only Motivation You Need to Reach Your Goals

    EP 145 // The Only Motivation You Need to Reach Your Goals
    Apr 15 2024

    What if nothing held you back?

    That thing you want? The unspoken goal?

    What if you actually accomplished it? How would that make you feel?

    How much differently would you live your life by knowing that it is actually possible to reach your goals and do the thing!

    Grab your copy of the Best Day's Goal Planning Workbook!

    More goal planning? Listen to EP 131 // Overwhelmed with the Idea of Goals? How to Actually (and Simply) Prioritize Your Goals this Year and Feel Good About Yourself in the Process!

    Ready to take the next step? Book a one-hour coaching call!

    CONNECT WITH THE BEST DAY!

    ~JOIN OUR MAILING LIST!

    ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

    ~Hang out with us in our Facebook group!

    Check out the show notes for today's episode.

    XO. Haley
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    19 min
  • EP 144 // 5 Steps to a Better Monday - The Only Monday Mindset Needed to Have Your Best Week

    EP 144 // 5 Steps to a Better Monday - The Only Monday Mindset Needed to Have Your Best Week
    Apr 8 2024

    Oh Mondays! You either love them or hate them! However, Mondays don't actually have to be all bad.

    Sharing the FIVE essential steps to framing your Monday mindset - so that every week can truly be your best week!

    Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!

    Ready to take the next step? Book a one-hour coaching call!

    CONNECT WITH THE BEST DAY!

    ~JOIN OUR MAILING LIST!

    ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

    ~Hang out with us in our Facebook group!

    Check out the show notes for today's episode.

    XO. Haley
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    27 min
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