Obtenez 3 mois à 0,99 $/mois

OFFRE D'UNE DURÉE LIMITÉE
Page de couverture de THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence

THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence

THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence

Auteur(s): Haley Bond - Encouragement Coach Motivation Mindset Mentor and Teacher
Écouter gratuitement

À propos de cet audio

Are you tired of feeling overwhelmed? Burnt out, feeling stressed and pulled in every direction. Constantly comparing yourself to other people? Lacking in confidence, looking for ways to get motivated? Eager to find balance. All while, driving in the express lanes to make it to the next part of your day as you chug your second (or third) cup of coffee? Not to mention you are the queen of long-winded to-do lists with an ambitious dream, if only you had more time in your day. Welcome to the Best Day Podcast. The podcast for encouragement and motivation. To equip you with the pep talk you need to live your best life. To give you the tools to embrace a positive mindset and live a life you can feel good about. This podcast will help reduce the stress in your life and establish healthier habits so you can stop feeling scattered and disorganized 24/7. Hey, I’m Haley. Wife, mom, high school history teacher, and encouragement blogger over at @gracefulandfree. For the last several years, I struggled to find a healthy work-life balance. I was overcommitted, refused to say no, and worked a lot. Sacrificing my sleep and my joy, just to hustle harder, all while feeling extremely stressed and overwhelmed. And then, I became a mom, and I knew something had to give. Through embracing a positive mindset, I have found balance and established boundaries to protect my peace, so that I can live every day as the best version of yourself. So what do you say? It is time to stop feeling unmotivated, and time to say YES to living confidently, every single day, no matter what may come your way. Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!Copyright 2025 Haley Bond - Encouragement Coach, Motivation Mindset Mentor and Teacher Développement personnel Réussite Sciences sociales
Épisodes
  • How to Choose Calm Over the Chaos This Holiday Season
    Dec 8 2025

    In today’s episode we’re diving into how to choose calm over the chaos this season. If December already feels loud, busy, or overwhelming, this episode will help you slow it all down and step into a softer, simpler, more intentional rhythm.

    Inside the episode, we walk through:

    • How to lower the volume on the expectations, noise, and pressure
    • How to lighten your load by simplifying what you can
    • How to find your sparkle again through small, meaningful moments of magic
    • Practical ways to choose presence over perfection this holiday season

    This is your invitation to embrace a December filled with peace, clarity, and joy. You are allowed to make this the year you choose calm — on purpose.

    Press play, take a deep breath, and let’s walk into the holidays with intention together.

    Looking for your new favorite holiday candle - enjoy Antique Candle Co holiday candles and save an extra 20% off your purchase using code: BESTDAY20

    Voir plus Voir moins
    27 min
  • How to Slow Down & Enjoy December Again - Your December Intentional To-Do List
    Dec 1 2025

    Feeling tired, overstretched, or a little weary heading into December? This episode is the breath of fresh air your heart has been needing.

    Today we’re walking through your December Intentional To-Do List — 8 simple, meaningful things you can focus on this month to bring more peace, joy, and calm into a season that often feels too busy and too heavy.

    Inside the episode we cover:

    • What YOU actually need this month
    • How to build rest into your days
    • Why “less is more” is the December motto
    • Finding magic in the tiny everyday moments
    • Cozy holiday rituals to make your month feel special
    • Simple ways to declutter before the new year
    • And how to embrace the joy and wonder of the season like a child

    This is your permission slip to slow down, simplify, breathe deeper, and make December feel intentional — not overwhelming.

    Grab your favorite holiday drink and let’s make this the most peaceful month of your year.

    Looking to treat yourself to Antique Candle Co. holiday candle collection - use code BESTDAY20 to save on $$ on your purchase!

    Voir plus Voir moins
    30 min
  • The Thanksgiving Pep Talk You Didn’t Know You Needed: How to Protect Your Peace This Week
    Nov 24 2025

    If the holiday season already feels a little heavy, this episode is your deep breath. Today’s Thanksgiving Pep Talk is here to help you protect your peace, honor your energy, and walk into the holiday feeling a little more grounded, grateful, and supported.

    We’re talking about resetting expectations, letting go of the pressure to be everything for everyone, and finding small moments of joy even in the chaos. You’ll walk away with simple mindset shifts, gentle reminders, and practical encouragement you can actually use on the busiest week of the season.

    Plus — a cozy little treat for you! Antique Candle Co. sent over the most beautiful holiday-scented candles, and I cannot wait for you to try them. Use code BESTDAY20 to save on your next order and bring a little extra warmth and calm into your home this season.

    Whether you’ll be traveling, hosting, or trying to keep tiny humans alive while making a pie — this pep talk is here to remind you that you are doing better than you think, you deserve peace, and this holiday can still be meaningful… even if it’s messy.

    Grab a cozy drink, take a breath, and let’s get encouraged.

    Voir plus Voir moins
    17 min
Pas encore de commentaire