Let this be the month where you truly take a moment to appreciate all the little things, to soak in the present, and to be intentional with the things that consume you!

Sharing with you your guide to a more intentional and meaningful month! Your May Intentional To-do List!

Ready to have your best day as the best version of yourself?

Well friend, grab your iced coffee and let’s get encouraged!

CONNECT WITH THE BEST DAY!

Ready to take the next step? Book a one-hour coaching call!

~JOIN OUR MAILING LIST!

~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

~Hang out with us in our Facebook group!

Check out the show notes for today's episode.

As little kids we spent so much of our time focused on dreaming.

Dreaming of our own make-believe world, of what things would look like or be like, or even feel like as we got older.

Somewhere along the way, we have lost the extravagance of what it truly means, and feels to dream.

So let’s take it back!

Inspiring you to dream again, and sharing with you exactly how to do so, to live the life that you have always dreamed of living!

Xo. Haley

CONNECT WITH THE BEST DAY!

Ready to take the next step? Book a one-hour coaching call!

~JOIN OUR MAILING LIST!

~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

~Hang out with us in our Facebook group!

Check out the show notes for today's episode.

Hey friend!

This week's episode felt a little different. More like vulnerability mixed with encouragement, topped with a heart talk! When I hit "stop recording" I felt as if I had striped a layer of my heart off with this episode!

My intention is that this would find you exactly where you are at and that you would be immensely encouraged along the way!

Xo. Haley

CONNECT WITH THE BEST DAY!

Ready to take the next step? Book a one-hour coaching call!

~JOIN OUR MAILING LIST!

~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

~Hang out with us in our Facebook group!

Check out the show notes for today's episode.

XO. Haley

What if nothing held you back?

That thing you want? The unspoken goal?

What if you actually accomplished it? How would that make you feel?

How much differently would you live your life by knowing that it is actually possible to reach your goals and do the thing!

Grab your copy of the Best Day's Goal Planning Workbook!

More goal planning? Listen to EP 131 // Overwhelmed with the Idea of Goals? How to Actually (and Simply) Prioritize Your Goals this Year and Feel Good About Yourself in the Process!

Ready to take the next step? Book a one-hour coaching call!

CONNECT WITH THE BEST DAY!

~JOIN OUR MAILING LIST!

~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

~Hang out with us in our Facebook group!

Check out the show notes for today's episode.

XO. Haley

Oh Mondays! You either love them or hate them! However, Mondays don't actually have to be all bad.

Sharing the FIVE essential steps to framing your Monday mindset - so that every week can truly be your best week!

Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!

Ready to take the next step? Book a one-hour coaching call!

CONNECT WITH THE BEST DAY!

~JOIN OUR MAILING LIST!

~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

~Hang out with us in our Facebook group!

Check out the show notes for today's episode.

XO. Haley

A brand new month, a fresh start, a chance to remind yourself of the most important things.

Scratch your actual to-do list and instead, cling to these SIX important reminders on this version of the April intentional to-do list!

Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!

Ready to take the next step? Book a one-hour coaching call!

CONNECT WITH THE BEST DAY!

~JOIN OUR MAILING LIST!

~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

~Hang out with us in our Facebook group!

Check out the show notes for today's episode.

XO. Haley

It's so important for us as humans, and as moms to prioritize taking better care of us!

Tune into today's episode of the Best Day Podcast and listen in as host Haley, and guest Chloë Ward talk about ways to minimize stress and prioritize taking better care of yourself!

Meet special guest Chloë Ward ~

Chloë Ward is a Functional Diagnostic Nutrition Practitioner who helps busy women break free from exhaustion and stress, empowering them to wake up feeling refreshed and energized. She uses a combination of functional lab testing, lifestyle assessments and nutrition principles, and 1:1 support to help busy women uncover imbalances and dysfunctions within their body’s systems. Once these underlying issues are identified, she works with them to create personalized health and wellness protocols that often include dietary changes, lifestyle modifications, and targeted supplementation to support their body’s natural healing process.

Connect with Chloë

Over on Instagram @onehealthymealatatime

On her website: onehealthymealatatime.com

CONNECT WITH THE BEST DAY!

~JOIN OUR MAILING LIST!

Ready to take the next step? Book a one-hour coaching call!

~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

~Hang out with us in our Facebook group!

xo. Haley

What if I told you there was only ONE thing you needed to hear this week.

One word to speak freedom over your life and to give you the permission to show up as you are in all the moments.

Because there is.

Just one thing you need, one very specific validation you need to believe in and adhere to this week.

Ready to take the next step? Book a one-hour coaching call!

CONNECT WITH THE BEST DAY!

~JOIN OUR MAILING LIST!

~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

~Hang out with us in our Facebook group!

Check out the show notes for today's episode.