Did you know your money stress could be secretly sabotaging your hormones, sleep, and energy in perimenopause? In this episode of The Period Whisperer Podcast, I chat with Jennifer Butcher, top-producing mortgage advisor and host of She Talks Money, about how to take control of your finances—and how doing so can transform your health and life.

Jennifer and I dive into the myths that keep women stuck in financial stress, how money mindset directly impacts your hormones and wellbeing, and simple, actionable steps you can take today to regain control, build wealth, and reduce stress no matter where you’re starting from.

In this episode, you’ll learn:

1. How chronic money stress affects your hormones, energy, and overall health
2. Common myths and limiting beliefs that keep women stuck financially—and how to break free
3. Practical steps to take charge of your finances, reduce stress, and start building wealth today

If you’re ready to finally feel empowered in your money—and your health—this episode is a must-listen.

Learn More From Jennifer Here:

Instagram - @jenniferbutchermortgage

WATCH MY BRAND NEW FREE 20 MINUTE TRAINING THAT WILL SAVE YOU 20 YEARS OF FRUSTRATION

Ever feel like nobody really gets what it’s like to navigate perimenopause? In this episode of The Period Whisperer Podcast, I get completely raw and share some of the hardest moments in my own journey through perimenopause, health challenges, and hormone optimization. I talk about what almost broke me, the pivotal turning points that changed everything, and the lessons I learned along the way that can help you reclaim your energy, hormones, and confidence.

This episode is for any woman in midlife who’s feeling stuck, frustrated, or overwhelmed by the changes in her body—and wants to know that thriving is possible.

In this episode, you’ll learn:

• The reality of perimenopause that no one talks about
• The pivotal moments that sparked true transformation in my health
• How to navigate hormone shifts without feeling powerless
• The key lessons I wish every woman knew about building energy, resilience, and balance in midlife

If you’re ready to stop struggling and start thriving in perimenopause, this episode is for you.

WATCH MY BRAND NEW FREE 20 MINUTE TRAINING THAT WILL SAVE YOU 20 YEARS OF FRUSTRATION

Feeling like your emotions are running the show in perimenopause? Constantly stressed, overwhelmed, or disconnected from your body? In this episode of The Period Whisperer Podcast, I sit down with Carly Catherine, EFT practitioner, life coach, and nervous system expert, to uncover how Emotional Freedom Techniques (EFT) can help women in perimenopause stop spiraling, reconnect with their bodies, and finally feel like themselves again—without burning out or bypassing their needs.

Carly breaks down exactly what EFT is, why it works from the inside out (it’s not just mindset work!), and how you can use tapping to calm your nervous system, reduce shame and overwhelm, and reclaim your inner wisdom. Whether you’ve never tapped before or are curious how this technique can support your hormones, mood, and energy, this episode is packed with actionable tips you can start using today.

In this episode, you’ll discover:

✅ What EFT (Emotional Freedom Techniques) is and how it rewires your nervous system from fight-flight-freeze to calm and clarity.
✅ Why perimenopausal women are uniquely susceptible to overwhelm, stress, and emotional triggers—and how tapping can reset your body and mind.
✅ Simple steps to start tapping immediately to reduce stress, reconnect with your body, and feel safe in your system again.

If perimenopause has left you feeling like your emotions are hijacking your life, this episode will give you the tools to take back control, find calm in the chaos, and reconnect with your inner voice.

Learn More From Carly Here:

Insta: @thecarlycatherine

Web: www.carlycatherine.com

WATCH MY BRAND NEW FREE 20 MINUTE TRAINING THAT WILL SAVE YOU 20 YEARS OF FRUSTRATION