Anger is a universal emotion, but the ways we experience and express it can vary greatly. In this episode, Dr. Andrew and Dr. Dave engage in a thoughtful conversation about their personal and professional encounters with anger. Drawing on both clinical insight and research, they explore common misconceptions about anger and why it’s a frequent topic in therapy. Tune in as they unpack the roots of frustration and share practical strategies for understanding and managing this powerful emotion.

In this insightful episode, Dr. Andrew and Dr. Dave are joined by Sharon Smith, a registered psychologist based in Edmonton, Alberta. With a distinguished career supporting families through high-conflict divorces, Ms. Smith brings deep wisdom to the conversation around parenting, grief, and family restructuring.

Together, they explore how to support children’s emotional well-being during separation and the importance of compassion—for both parents and kids—through challenging transitions.

Whether you're a mental health professional, educator, or a parent navigating a separation, this episode offers valuable guidance and perspective you won’t want to miss.

In this episode, Dr. Andrew and Dr. Dave are joined by psychiatrist, Dr. Michael Martyna, to explore one of the most common questions from clients: What’s the difference between psychology and psychiatry? Together, they break down misconceptions about psychiatric care, discuss the nuanced role of medication in mental health treatment, and highlight how psychology and psychiatry can work hand in hand to support well-being. Whether you're curious about the field or looking for clarity on treatment options, this insightful conversation offers valuable perspectives you won’t want to miss.