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Taking Good Care Podcast

Taking Good Care Podcast

Auteur(s): Dr. Andrew H.C. Wong & Dr. David St. Arnault
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À propos de cet audio

In each weekly episode of the Taking Good Care Podcast, two practicing psychologists share real stories, unpack important topics in psychology, and invite guests with different expertise to offer their insights. Whether you’re in the mental health field or just curious, we aim to educate, entertain, and raise awareness about the many facets of psychological well-being. The hope is that you will walk away feeling a little more informed, a bit more connected, and maybe even inspired to take better care of yourself and those around you—with a few laughs along the way.

Dr. Andrew H.C. Wong, C. Psych. - https://www.awongpsych.com/ (IG @dr.awongpsych)

Dr. David St. Arnault, R. Psych. - https://www.glenora.net/

takinggoodcarepodcast@gmail.com

Dr. Andrew H.C. Wong & Dr. David St. Arnault 2025
Développement personnel Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Réussite
Épisodes
  • Compassion In The Therapy Room
    Jul 22 2025

    In this late-night recording session, Dr. Andrew and Dr. Dave dive into an unplanned but deeply honest conversation about compassion in the therapy room. From a psychologist’s perspective, they explore how to maintain empathy and presence with clients whose values may differ from their own. They also reflect on strategies for staying grounded and focused when navigating complex or emotionally difficult client situations.

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    50 min
  • Love Languages
    Jul 15 2025

    In this episode, Dr. Andrew and Dr. Dave dive deep into the 5 Love Languages — Words of Affirmation, Acts of Service, Receiving Gifts, Quality Time, and Physical Touch. Whether you're in a relationship, navigating friendships, or looking to better understand yourself, knowing your love language can transform how you connect with others.. Plus, hear real-life stories on how Dr. Andrew and Dr. Dave navigate love languages in their personal lives!

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    49 min
  • The Developing Brain & Screen Time
    Jul 8 2025

    In this episode, Dr. Andrew and Dr. Dave dive into one of the most debated parenting topics today: screen time for children and adolescents. They explore how much is too much, what to do when the screens go off and the tantrums begin, and share practical strategies for setting healthy screen time boundaries. Tune in for expert insights and real-world tips you can use in your own home.

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    54 min

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