Anger is a universal emotion, but the ways we experience and express it can vary greatly. In this episode, Dr. Andrew and Dr. Dave engage in a thoughtful conversation about their personal and professional encounters with anger. Drawing on both clinical insight and research, they explore common misconceptions about anger and why it’s a frequent topic in therapy. Tune in as they unpack the roots of frustration and share practical strategies for understanding and managing this powerful emotion.

In this insightful episode, Dr. Andrew and Dr. Dave are joined by Sharon Smith, a registered psychologist based in Edmonton, Alberta. With a distinguished career supporting families through high-conflict divorces, Ms. Smith brings deep wisdom to the conversation around parenting, grief, and family restructuring.

Together, they explore how to support children’s emotional well-being during separation and the importance of compassion—for both parents and kids—through challenging transitions.

Whether you're a mental health professional, educator, or a parent navigating a separation, this episode offers valuable guidance and perspective you won’t want to miss.

In this episode, Dr. Andrew and Dr. Dave are joined by psychiatrist, Dr. Michael Martyna, to explore one of the most common questions from clients: What’s the difference between psychology and psychiatry? Together, they break down misconceptions about psychiatric care, discuss the nuanced role of medication in mental health treatment, and highlight how psychology and psychiatry can work hand in hand to support well-being. Whether you're curious about the field or looking for clarity on treatment options, this insightful conversation offers valuable perspectives you won’t want to miss.

Over the past decade, “mindfulness” has become a buzzword but what does it actually mean? In this episode, Dr. Andrew and Dr. Dave break it down with a crash course on the essentials of mindfulness. They explore its historical roots, core principles, and the science behind being present in the moment. You’ll also hear practical, real-life examples of how mindfulness can be woven into everyday routines. There is even a simple guided practice built right into the episode! Whether you're new to mindfulness or looking to deepen your understanding, this episode offers a grounded and accessible introduction.

From the moment we wake up to the time we wind down, our behaviors shape how we move through the world. In this episode, Dr. Andrew and Dr. Dave sit down with Yenushka Karunaratne, a Board Certified Behaviour Analyst (BCBA), to explore the practical and powerful ways behavioral science is applied in everyday life. Yenushka shares her experiences working with children, caregivers, and educators, highlighting strategies that make a real difference. The conversation also touches on the evolving landscape, and controversies, within Applied Behavior Analysis (ABA), and how she is integrating mindfulness into her clinical approach.

In this episode, Dr. Andrew and Dr. Dave explore the lasting impact of attachment theory on our social and emotional development. From birth, our early experiences with caregivers shape the way we connect with others—often influencing how we navigate adult relationships. But the story doesn’t end there. With new insights from psychological research, they discuss how the brain can adapt and rewire itself through meaningful, positive experiences, offering hope for personal growth and change at any stage of life.

In this episode, Dr. Andrew and Dr. Dave venture beyond their usual territory to sit down with Dr. Tatijana Busic, a registered psychologist with extensive knowledge in both clinical and organizational psychology. Dr. Busic has spent her career exploring the complex mental health challenges faced by professionals—especially those in leadership roles. Together, they dive into pressing issues like burnout, the elusive work-life balance, the importance of slowing down in a high-speed world, and how leaders can cultivate emotional intelligence to navigate today’s demanding corporate landscape. This is a must-listen for anyone in a leadership role—or aspiring to one—looking to lead with clarity, resilience, and compassion.

Website: https://tatijanabusic.com/

IG: @busic.psychology.consulting

LinkedIn: @busic-psychology-consulting

FB: @busic.psychology.consulting

In this late-night recording session, Dr. Andrew and Dr. Dave dive into an unplanned but deeply honest conversation about compassion in the therapy room. From a psychologist’s perspective, they explore how to maintain empathy and presence with clients whose values may differ from their own. They also reflect on strategies for staying grounded and focused when navigating complex or emotionally difficult client situations.