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Talking High Performance with Bel

Talking High Performance with Bel

Auteur(s): Belinda Colubriale
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À propos de cet audio

Certified High Performance Coach and Motivational Speaker Belinda Colubriale will entertain and inspire you as she tackles topics that are holding you back from achieving real and sustainable results in your personal and business journey.

For nearly 20 years, she has supported individuals and teams to achieve their biggest goals while maintaining energy, clarity, health and purpose. Now she wants to share her learnings, so you too can feel like you are on top of the mountain instead of constantly climbing it.

From mindset and motivation to productivity and personal growth, she is here to help you lead yourself with confidence and elevate every area of your life and career.

Whether you're growing a business, stepping into leadership, navigating parenthood, or chasing a dream, this channel is for you.

Subscribe and join us each week as Bel chooses a topic that relates to your world and expertly dissects it so you can make a positive and direct change in your life.

Resources:

Belinda Colubriale | Website

Belinda Colubriale | Instagram

Belinda Colubriale | Facebook

Belinda Colubriale | YouTube

Belinda Colubriale | Online Courses

2025 Suckerfish Media Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Sciences sociales Économie
Épisodes
  • Ep 89 | Feeling Stuck But Not Broken

    Ep 89 | Feeling Stuck But Not Broken
    Aug 29 2025

    In this episode of Talking High Performance with Bel, I’m diving into a feeling many of us experience but rarely talk about...feeling stuck.

    Despite everything looking great on the outside, you might find yourself burning out or feeling unfulfilled.

    Here I’ll share how to break free from the rut and rediscover the aligned, energised version of yourself. We'll explore the importance of reflection in uncovering what’s truly blocking you, why comfort zones can hold you back, and how getting clear on your path can lead you to greater fulfillment. If you’re ready to stop just surviving and start thriving, this episode is for you.

    So tune in today and unleash your brilliance!

    See omnystudio.com/listener for privacy information.
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    9 min
  • Ep 90 | Step Into Your Power - Embrace Your Fears And Take Action

    Ep 90 | Step Into Your Power - Embrace Your Fears And Take Action
    Sep 13 2025

    In this episode of Talking High Performance with Bel, we dive into the next step after gaining clarity: taking bold, intentional action. It’s time to stop hiding behind excuses, fears and hesitation and start stepping into your power. I’ll discuss how embracing your fears can fuel your potential and propel you toward meaningful change. I’ll share personal stories of overcoming fear and pushing through discomfort, like when I began public speaking despite the fear. I also highlight the importance of recharging your energy to fuel your success, identifying and plugging your 'energy leaks' for a sustainable path forward. Fear is not your enemy, it's a sign that you’re on the verge of something big.

    See omnystudio.com/listener for privacy information.
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    9 min
  • Ep 88 | The Pause That Changes Everything: Respond Like a High Performer

    Ep 88 | The Pause That Changes Everything: Respond Like a High Performer
    Jul 13 2025

    Hey, it's Bel and in this episode of Talking High Performance, we're talking about the pause. That tiny moment between trigger and reaction that has the power to shape your identity, protect your energy, and build trust in every part of your life. I’ll walk you through my Power Pause strategy, the same one I teach leaders, parents, and performers to use when emotions run high. Because when you learn how to respond instead of react, you become someone who leads with calm, clarity, and control even when it’s hard.

    See omnystudio.com/listener for privacy information.
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    11 min
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