Everyone loves the idea of a 'fresh start' in January, new goals, new energy, new habits.
But here’s the catch… if you wait until January to start, you’re already behind.

In this episode, I flip the script on the 'new year, new me' mindset and share why real momentum is built before the calendar turns.

You’ll learn how to break the cycle of waiting for the perfect time, how to build micro-momentum through small, deliberate actions and how to use December as your pre-season for success.

If you want to walk into the new year already focused, confident and in motion, this one’s for you.

Listen now and get a head start on your future self.

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Every time you say yes to please others, you’re quietly saying no to yourself.
And I get it, saying no feels uncomfortable at first. You worry what people will think, you feel guilty, you second-guess yourself.

But, your most courageous yes will always begin with a no that protects your peace, your priorities and your purpose.

In this week’s episode of Talking High Performance with Bel, I’m sharing how to say no with confidence, without guilt and without losing your kind heart in the process.

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In this episode of Talking High Performance with Bel, I’m diving into a feeling many of us experience but rarely talk about...feeling stuck.

Despite everything looking great on the outside, you might find yourself burning out or feeling unfulfilled.

Here I’ll share how to break free from the rut and rediscover the aligned, energised version of yourself. We'll explore the importance of reflection in uncovering what’s truly blocking you, why comfort zones can hold you back, and how getting clear on your path can lead you to greater fulfillment. If you’re ready to stop just surviving and start thriving, this episode is for you.

So tune in today and unleash your brilliance!

See omnystudio.com/listener for privacy information.