Épisodes

  • Season 2 Premiere — Behind the Scenes: Executive TV Producer Danielle Stokdyk on Creative Vulnerability + Finding Presence
    Jan 5 2026

    Seasoned Business Strategist Trinity Rose sits down with executive TV producer Danielle Stokdyk—creative partner to some of television's most talented showrunners—for a candid conversation about the art of storytelling, producing hit television shows, and the spiritual practices that keep her grounded in an industry that never stops moving.

    In this episode, Danielle shares her journey from childhood internships in Hollywood to becoming an executive producer running production companies and overseeing Emmy-nominated shows.

    Learn why great writing and storytelling require deep vulnerability, how to give effective creative notes with kindness, and why comedy might be some of the most healing and important work one can do. Danielle opens up about being a self-described people pleaser, learning to set boundaries, taking safe risks, and how meditation and spiritual practices have transformed her approach to work-life balance.

    We also discuss the cultural phenomenon of the Telepathy Tapes podcast, why it resonated with millions, and how stories that expand our faith into something greater are needed now more than ever.


    TIME STAMPS

    [00:01] Opening: The vulnerability required for great creative work

    [01:18] Welcome to Season 2 and introducing new In Session episodes

    [03:10] Meet Danielle Stokdike: Executive TV producer and creative doula

    [04:22] Pronouncing Stokdike and discovering her IMDB

    [05:13] What does an executive producer actually do?

    [06:19] Little Danielle: Always had a big imagination and loved stories

    [07:45] The hierarchy of TV writers and how television production works

    [09:48] Partnering with showrunners and overseeing development

    [12:47] From acting to producing: Finding her calling in high school theater

    [14:11] Childhood game-changer: Visiting the set of Charlie's Angels at age 9

    [15:19] Why Danielle doesn't crave the spotlight

    [16:41] The satisfaction of checklists vs. the endless rewrites of writing

    [17:51] The art of giving creative notes: Being honest and kind with vulnerable writers

    [21:47] Learning you don't always have to have the answer right away

    [23:00] Being "unapologetically yourself" - what it really means

    [26:28] Not wanting to go back to proving herself - enjoying where she is now

    [27:00] How spirituality and meditation calm the Type-A go-go-go energy

    [30:02] Taking risks: Courageous vs. truly scary risks that require trust

    [32:31] Defining success: Loving both your personal life and your work

    [35:57] Getting grumpy when overwhelmed and learning to set boundaries

    [37:56] The hard truth about being a people pleaser

    [40:07] ADHD and hyper-focus: Only on things you really love doing

    [41:30] The Telepathy Tapes: Introduction to the phenomenon

    [43:32] Why The Telepathy Tapes blew Danielle's mind and restored her faith

    [45:32] Non-speaking autistic children, telepathy, and the Hill

    [46:54] Why we all need stories of connection and faith right now

    [48:38] Making people laugh is noble work: Why c


    SPONSORED BY:

    This episode is sponsored by Lavender and Truffles, a modern ice cream brand redefining indulgence with wellness in mind. Enjoy 20% off their online shop with code SUCCESS20. https://www.lavenderandtruffles.com/


    PRODUCED BY:

    Executive Producer: Alicia Liu


    CONNECT:

    Subscribe to The Alchemy of Success wherever you listen to podcasts, and stay tuned for our new In Session episodes featuring live guidance with therapeutic astrologer Gabrielle Perez and intuitive hypnotherapist Shannon Kim.

    Share this episode with someone who needs a reminder that making people laugh—or simply creating from an authentic place—is truly noble work.


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    54 min
  • Bonus Episode — Best-Selling Author Amber Rae on Falling in Love, Leaving Her Marriage + the Career-Defining Moments That Changed Everything
    Aug 9 2025

    Amber Rae—bestselling author, motivational speaker, and creative force—sits down with Seasoned Business Growth Strategist Trinity Rose for an unfiltered conversation on self-discovery, emotional truth, and the power of courage.

    From an unconventional upbringing to her viral writing success, Amber shares how creativity, honesty, and writing have been central to her personal growth and her mission to help others unlock their potential.

    They discuss the process of writing her memoir Loveable: One Woman’s Path from Good to Free, the challenges and revelations of motherhood, and the importance of choosing wonder over worry. Amber reflects on the crossroads we face in life—between comfort and truth, validation and self-love—and why healing so often happens in relationship, not in isolation.

    If you’re navigating life transitions, building a creative practice, or seeking a deeper connection to your own emotional truth, this episode offers insight, encouragement, and the reminder that authenticity is the foundation of lasting growth.


    Timestamps / Chapters
    00:00 The Gift of Unconventionality
    02:14 The Journey of Self-Discovery
    06:30 Writing as a Tool for Processing
    10:52 Choosing Wonder Over Worry
    14:31 Embracing Vulnerability in Public Speaking
    17:54 Lessons from a Bold Mother
    20:41 Unlocking Potential in Others
    22:13 Navigating Childhood and Emotional Challenges
    23:44 The Awakening: Meeting a Soulmate
    31:21 Crossroads: Choosing Between Comfort and Truth
    34:12 Earning Love: The Quest for Validation
    37:31 The Courage to Write: Honesty in Memoir
    40:45 Embracing New Identities: Motherhood and Marriage


    Guest Info
    Amber Rae — bestselling author + motivational speaker
    Website: amberrae.com
    Ambers Memoir: Loveable
    Instagram: @heyamberrae


    Host Info
    Trinity Rose — CCO of Rituel | Integrative Business Strategist
    Website: illumeconsultingstudio.com
    Instagram: @illumeconsultingstudio

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    45 min
  • Season 1 Finale — Founding Casa Duende Wellness: Andrea Foster on Reinvention + Returning to the Body’s Wisdom
    Jul 13 2025

    Seasoned Business Growth Strategist Trinity Rose sits down with Andrea Foster—a certified regenerative health practitioner and founder of Casa Duende Wellness—for an inspiring conversation about creating deep, cellular-level healing and energy-aligned environments. Andrea shares how her path led from a fashion background to regenerative wellness, ignited by her experiences in motherhood and personal transformation. Together, they explore the power of intuition in health decisions, crafting sacred healing spaces, and how regenerative techniques can support both personal and community resilience.Timestamps / Chapters00:00 Introduction & Early Years in Art and Fashion02:00 Pivot into Regenerative Health10:30 Core Principles of Regenerative Wellness20:15 Stories of Healing & Client Transformation35:00 Innovations in Sacred-Space Design & EEQube ModalitiesGuest InfoAndrea Foster — certified regenerative health practitioner and founder of Casa Duende Wellness, specializing in deep cellular healing protocols. Website: casaduendewellness.comInstagram: @casaduendewellness Host InfoTrinity Rose — Brand Builder + Integrative Business StrategistWebsite: illumeconsultingstudio.comInstagram: @illumeconsultingstudio


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    50 min
  • Building Without Burnout: Tracy Kristine on Intuition + Navigating Change
    Jun 28 2025

    Seasoned Business Growth Strategist Trinity Rose sits down with Tracy Kristine—founder, content creator, and herbalist—for a grounded conversation about entrepreneurship, burnout, and the role of intuition in business. Tracy shares her experience navigating business partnerships, building a successful e-commerce business during the height of COVID, and finding her way back to alignment through herbalism, Human Design, and self-discovery. Together, they explore the risks of scaling quickly, the power of gut instinct, and what it takes to rebuild a business that reflects your energy and values.


    Time Stamps

    00:00 The Journey to Freedom and Risk
    02:50 Navigating Business Partnerships and Intuition
    05:55 The Evolution of a Crystal Business
    08:56 Understanding Human Design and Personal Energy
    11:43 The Impact of Intuition on Business Decisions
    15:01 The Challenges of Business Partnerships
    18:01 The Importance of Listening to Your Gut
    20:57 The Shift to E-commerce During COVID
    23:39 Sourcing Crystals and Ethical Considerations
    26:55 Communicating with Plants and Crystals
    29:51 The Power of Guided Meditations
    32:42 Burnout and the Path to Alignment


    Guest Info:

    Tracy Christine — founder, content creator, herbalist, and intuitive entrepreneur
    Website: echozcrystals.com
    Instagram: @tracy__kristine + @echozcrystals


    Host Info

    Trinity Rose — Brand Builder + Integrative Business Strategist
    Website: illumeconsultingstudio.com
    Instagram: @illumeconsultingstudio


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    49 min
  • Conscious Leadership: Shannon Kim on Self-Love, Relationships + Somatic Awareness
    Jun 14 2025

    Seasoned Business Growth Strategist Trinity Rose sits down with Shannon Kim—hypnotherapist, herbalist, and founder of Self Love Tea—for an intimate conversation about the layered journey of self-love and personal growth. Shannon shares her powerful story of identity and healing, from being found on the streets of Korea as a baby to guiding others in reclaiming their own inner wisdom. Together, they explore energetic communication in relationships, the truth behind attachment styles, and why shadow work is essential for living authentically. This conversation redefines success through the lens of emotional intelligence, self-awareness, and radical presence.


    Timestamps / Chapters

    00:00 The Essence of Self-Love
    02:18 Defining Success: A Personal Journey
    05:06 Understanding Patterns and Relationships
    10:47 Navigating Attachment Styles
    13:40 The Power of Energetic Communication
    18:00 Mindfulness and Triggers
    23:10 Intuition and Claire Cognizance
    28:04 Energy Dynamics in Relationships
    32:06 The Importance of Shadow Work
    35:17 Hypnotherapy: Myths and Realities


    Guest Info

    Shannon Kim — hypnotherapist, herbalist, and founder of Self Love Tea
    Website: selflovebyshannonkim.com
    Instagram: @selflovebyshannonkim


    Host Info

    Trinity Rose — Brand Builder + Integrative Business Strategist
    Website: illumeconsultingstudio.com
    Instagram: @illumeconsultingstudio


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    40 min
  • Founding Rituel Retreats pt 2: Eve Gaines on Launching in a Pandemic, Why We Created an Immersive Brand + the Realities of Rapid, Unexpected Growth
    May 30 2025

    Seasoned Business Growth Strategist Trinity Rose continues her conversation with Eve Gaines, co-creator of Rituel Retreats, exploring the realities of building a wellness hospitality business in uncertain times. Together, they reflect on the alchemy of entrepreneurship—navigating the early days of launching a retreat space during COVID-19, balancing generosity with sustainability, and learning how boundaries and self-worth shape both leadership and longevity. This is a conversation about redefining success, honoring women’s work, and trusting the creative process as a form of transformation.


    Time Stamps

    00:00 The Power of Openness and Surrender
    03:09 Building a Vision: The Early Days of Rituel
    10:45 Navigating Business During COVID-19
    16:29 Balancing Generosity and Sustainability in Business
    22:09 Self-Worth, Boundaries, and Women’s Work
    25:32 Defining Personal Success and Transformation


    Guest info:

    Eve Gaines — creative entrepreneur and co-founder of Rituel Retreats, a wellness space rooted in healing, collaboration, and connection to land.
    Website: rituelretreats.com
    Instagram: @rituelretreats


    Additional Links:

    Field Notes: https://rituelretreats.com/field-notes-journal

    Rituel's Atelier: https://rituelretreats.com/atelier

    Trinity's 1:1 Container: https://illumeconsultingstudio.com/container




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    34 min
  • Founding Rituel Retreats pt 2: Eve Gaines on the Non-Linear Path + the Courageous Purchase of 20 Acres Against All Logic
    May 16 2025

    Seasoned Business Growth Strategist Trinity Rose sits down with Eve Gaines—founder of Ritual Retreats, for a heartfelt conversation about purpose, place, and building something sacred from the ground up. Together, they trace the nonlinear evolution of Eve’s path—from early explorations in anthropology and cultural influence, to creative partnership, parenthood, and the founding vision behind a wellness sanctuary nestled in the Topanga mountains. They explore how love, intuition, and resilience have shaped the Ritual Retreats story—and what it really means to hold vision through uncertainty, especially when building a values-aligned business rooted in trust, healing, and home.


    Time Stamps

    00:00 The Journey Begins: Listening to the Universe
    03:01 Building Ritual Retreats: A Creative Collaboration
    06:02 Love and Partnership: The Story of Eve and Glenn
    12:08 Cultural Influences: The Path to Anthropology
    17:59 Finding Home: The Move to California
    23:58 Creating a Life Together: Parenthood and New Beginnings
    30:01 The Magic of Topanga Canyon: A New Chapter
    31:50 Finding a New Home and Redefining Possibilities
    33:53 Exploring the Vision for Wellness
    38:04 The Journey to Purchasing Land
    46:04 Navigating Challenges in Home Ownership
    53:58 The Decision to Keep the Property


    Guest Info

    Eve Gaines — is the founder of Rituel Retreats, a wellness space rooted in healing, collaboration, and connection to land.
    Website: rituelretreats.com
    Instagram: @rituellife


    Host Notes:

    Trinity Rose - Integrative Strategist + Creative Director

    Website: ⁠illumeconsultingstudio.com

    Instagram: @illumeconsultingstudio

    Course: illumeconsultingstudio.com/embodied-branding


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    1 h
  • Trusting Timing in Business: Ali Ofstedal on Risk, Astrology + Aligned Growth
    May 2 2025

    Seasoned Business Growth Strategist Trinity Rose sits down with Ali Ofstedal—evolutionary astrologer, quantum healer, and host of the podcast Soul Archeology—for a deep conversation about navigating transformation, trusting intuition, and building a business rooted in authentic self-expression. They explore how astrology illuminates subconscious patterns, how risk-taking and personal growth fuel business expansion, and why fulfillment—not just metrics—defines true success. Together, they unpack reclaiming independence, flourishing during uncertainty, and how mentorship, online courses, and new business offerings can foster sustainable growth without burnout.


    Timestamps / Chapters

    00:00 Embracing Risk and Transformation

    02:04 Navigating Control and Uncertainty

    04:28 The Journey of Self-Discovery

    10:01 Astrology and Personal Awakening

    16:46 Healing Through Somatic Practices

    22:19 Reclaiming Power and Independence

    28:58 Finding Home in Topanga

    32:05 Navigating Change: Moving to Topanga During COVID

    33:10 Flourishing in Isolation: Business Growth During the Pandemic

    34:41 Trusting Intuition: Overcoming Challenges in Business

    36:29 The Journey of Self-Expression: Starting a Podcast

    37:39 Balancing Intuition and Expertise in Business

    39:15 Harnessing Intuition: The Courage to Follow Your Gut

    42:54 Embracing Risk: A New Perspective on Taking Chances

    51:26 Defining Success: Fulfillment Over Metrics

    52:43 Expanding Offerings: New Courses and Accessibility


    Guest Info

    Ali Ofstedal — evolutionary astrologer, quantum healer, and host of the Soul Archeology podcast.

    Website: aliofstedal.com

    Podcast: Soul Archeology (available on Spotify + Apple Podcasts)

    Instagram: @aliofstedal


    Launch-Week Giveaway

    Winner receives

    • Palermo Repair Body Oil (by Palermo Body)

    • Rituel hand-poured candle

    • Self Love Tea by Shannon Kim

    • The Body Tool by De La Heart

    • An original Frances Tulk-Hart print

    • Trinity’s on-demand Embodied Branding course (illumeconsultingstudio.com/embodied-branding)


    How to enter

    1. Listen to any of the three launch episodes
    2. Follow the podcast on Spotify or Apple
    3. Leave a review (kindness always welcome)
    4. Share the podcast on your IG stories and tag @illumeconsultingstudio
    5. DM a screenshot of your share + review to @illumeconsultingstudio


    Giveaway closes May 16 — winner announced in Episode 4.

    P.S. Giveaway prizes ship within the U.S. only.

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    57 min
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