Épisodes

  • Real Stories, Real Advice - For People with Avoidant Partners
    Dec 4 2025

    In this episode, we’re going over a few of the stories that you guys were kind enough to share with us. After reading them, we’ll give some advice tailored to each situation. And hopefully you can relate and learn something from them yourself.

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    Attach an Avoidant Program

    Ex Back Program

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    Website

    If you found this helpful, share it with anyone you think could benefit from listening. And leave us a review on your podcast app to let us know how we're doing.

    Thank you for listening!

    Karolina & Gabriel

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    43 min
  • From Anxious to Secure, How I Attached My Avoidant
    Oct 23 2025

    Today Gabriel (avoidant) finally puts Karolina (anxious) in the hot seat about her clingy and controlling behaviors. How did Karolina’s anxious attachment style make Gabriel feel, and even sabotage their relationship? We’ll cover all that and more in this weeks’ episode.

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    Attach an Avoidant Program

    Ex Back Program

    Video Podcast

    Website

    If you found this helpful, share it with anyone you think could benefit from listening. And leave us a review on your podcast app to let us know how we're doing.

    Thank you for listening!

    Karolina & Gabriel

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    52 min
  • From Avoidant to Secure - How I Stopped Running from Love
    Sep 25 2025

    Karolina gently asks (and grills) Gabriel on his Avoidant to Secure journey. What was he thinking throughout all of it? What did Karolina do to get him attached? How did they manage their relationship to get to this point? - All of this and more answered in this week's episode.

    Work with Us

    Attach an Avoidant Program

    Ex Back Program

    Video Podcast

    Website

    If you found this helpful, share it with anyone you think could benefit from listening. And leave us a review on your podcast app to let us know how we're doing.

    Thank you for listening!

    Karolina & Gabriel

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    58 min
  • Married to An Avoidant, How to Fix It
    Aug 28 2025

    You've recently heard about attachment styles and now understand that your spouse is an avoidant? In today's episode we're getting down to how to fix your avoidant-marriage.

    Work with Us

    Attach an Avoidant Program

    Ex Back Program

    Video Podcast

    Website

    If you found this helpful, share it with anyone you think could benefit from listening. And leave us a review on your podcast app to let us know how we're doing.

    Thank you for listening!

    Karolina & Gabriel

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    49 min
  • Are Avoidants the Main Reason Relationships Fail?
    Aug 28 2025

    The internet seems to have uncovered the main reason relationships fail: avoidants. Join Karolina and Gabriel as they explore the truth (and falsehoods) surrounding this narrative.

    Work with Us

    Attach an Avoidant Program

    Ex Back Program

    Video Podcast

    Website

    If you found this helpful, share it with anyone you think could benefit from listening. And leave us a review on your podcast app to let us know how we're doing.

    Thank you for listening!

    Karolina & Gabriel

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    52 min
  • Avoidant Or Just Not Interested? How to Tell
    Aug 2 2025

    In this episode, Gabriel and Karolina discuss how to tell if you're dealing with an avoidant or someone who is just not interested.

    Work with Us

    Attach an Avoidant Program

    Ex Back Program

    Video Podcast

    Website

    If you found this helpful, share it with anyone you think could benefit from listening. And leave us a review on your podcast app to let us know how we're doing.

    Thank you for listening!

    Karolina & Gabriel

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    35 min
  • Silent Signals - How Avoidants Really Show They Care
    Jul 10 2025

    In this episode, Gabriel & Karolina explore the silent signals that avoidants send to show that they care. Why so quietly? Because avoidants can have a hard time expressing just how attached they are. Especially if it's about a future together that they secretly want and are simultaneously afraid of.

    Work with Us

    Attach an Avoidant Program

    Ex Back Program

    Video Podcast

    Website

    If you found this helpful, share it with anyone you think could benefit from listening. And leave us a review on your podcast app to let us know how we're doing.

    Thank you for listening!

    Karolina & Gabriel

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    44 min
  • Anxious Confronts Avoidant About Not Needing Commitment
    Jun 29 2025

    In this episode, Karolina (anxious) calls out Gabriel (avoidant) on a juicy and oh-so-common double standard: why do avoidants crave the benefits of commitment while running from the responsibility of it?

    From love bombing to ghosting, we unpack why avoidants often look secure at first. And how the illusion starts to crack once real intimacy knocks. We dive into parental enmeshment, past relationships, perfectionism, and the emotional tug-of-war that leaves anxious partners over-giving and under-committed.

    If you've ever felt like you’re building a relationship solo while your avoidant partner is off journaling in the woods about “needing space,” this one’s for you.

    🎧 Come for the truth bombs, stay for the healing

    Work with Us

    Attach an Avoidant Program

    Ex Back Program

    Video Podcast

    Website

    If you found this helpful, share it with anyone you think could benefit from listening. And leave us a review on your podcast app to let us know how we're doing.

    Thank you for listening!

    Karolina & Gabriel

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    49 min