Épisodes

  • Building Connections That Elevate You
    Oct 28 2025

    In this episode of The Big Life Podcast, Neal Oates Jr. and Robin Lewis celebrate their one-year anniversary while discussing the concept of relational wealth. They emphasize the importance of quality relationships over financial wealth, exploring how the people we surround ourselves with can significantly impact our growth and success.

    The hosts encourage listeners to audit their relationships, identify energizing connections, and be intentional about creating supportive environments. They also address barriers to building relationships, such as comfort, fear, and pride, and provide actionable steps to cultivate a network that fosters personal and professional growth.


    Takeaways

    • Relational wealth is often more valuable than financial wealth.
    • The quality of your connections can open doors that money can't buy.
    • Surrounding yourself with the right people can elevate your standard of living.
    • It's important to audit your relationships regularly.
    • You need a mix of mentors, peers, and mentees in your life.
    • Comfort can be a barrier to building new relationships.
    • Fear of inadequacy can hold you back from entering new rooms.
    • Pride can prevent you from seeking help and support from others.
    • Creating the right room for growth requires intentionality.
    • Collaboration is more powerful than competition.
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    45 min
  • From Success to Significance: The Second Mountain
    Oct 21 2025

    In this episode of the Big Life Podcast, Neal Oates Jr. and Robin Lewis explore the concept of the 'second mountain'—a metaphor for the deeper, more meaningful pursuits in life that follow the initial achievements of the 'first mountain.' They discuss the transition from proving oneself through external success to finding purpose and significance in serving others. The conversation explores the challenges of inner work, the significance of relationships, and practical steps for navigating this transformative journey.Takeaways

    • The first mountain is about proving; the second is about becoming.
    • Success often leads to a feeling of emptiness, prompting the search for deeper meaning.
    • The valley between mountains is a time for reflection and self-discovery.
    • Inner work is essential for transformation and cannot be skipped.
    • Quality relationships matter more on the second mountain than quantity.
    • Finding a guide or mentor is crucial for navigating the second mountain.
    • Defining personal values is key to shaping the next season of life.
    • Taking small, aligned steps is important for progress.
    • Significance in life comes from serving others and living in alignment with purpose.
    • The journey of growth is ongoing and requires intentionality.
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    39 min
  • Back to Our Roots: A Year in Review
    Oct 14 2025

    In this episode of the Big Life Podcast, Neal Oates Jr. and Robin Lewis reflect on their journey over the past year, discussing the importance of community, collaboration, and accountability. They emphasize the value of recording conversations, living out their purpose, and the lessons learned from failure. The hosts also explore the significance of metrics versus meaning in their podcasting journey and the importance of having a strong 'why' to drive their efforts. Ultimately, they encourage listeners to embrace their unique contributions and to take steps towards living a fulfilling life.


    Takeaways

    • Community is essential for personal growth.
    • Recording conversations can capture valuable insights.
    • Collaboration enhances accountability and success.
    • Living out our purpose is a shared journey.
    • Metrics should not overshadow meaningful connections.
    • Failure is a stepping stone to success.
    • Having a strong 'why' drives our actions.
    • We need each other to thrive.
    • Encouragement can empower others to take action.
    • Every individual has unique value to contribute.
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    35 min
  • The Secret Productivity Hack: Rest
    Oct 7 2025

    Robin Lewis and Neal Oates, Jr. explore the critical role of rest in enhancing productivity, creativity, and overall well-being. They discuss the hustle culture that often equates busyness with success, emphasizing that rest is not a luxury but a necessary discipline.

    The hosts share personal anecdotes and insights on how rest can lead to clarity and better decision-making. They also provide practical tips for incorporating rest into daily routines and challenge listeners to rethink their relationship with rest as an investment in their future success.Takeaways

    • Rest is essential for productivity and prevents burnout.
    • Rest is not laziness; it's preparation for better performance.
    • Rest allows for clarity and creativity to flourish.
    • Incorporating rest into your routine enhances overall effectiveness.
    • Rest should be viewed as a discipline, not a luxury.
    • Scheduling rest is crucial for maintaining balance and focus.
    • Recognizing signs of fatigue can indicate a need for rest.
    • Rest benefits not just the individual but those around them.
    • Transforming the perception of rest can lead to greater success.
    • Practical rhythms of rest can be integrated into daily life.
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    35 min
  • Just for Today
    Sep 30 2025

    In this episode of the Big Life Podcast, hosts Robin Lewis and Neal Oates, Jr. discuss the importance of focusing on the present moment with the mantra 'Just for Today.' They explore how this mindset can alleviate stress and anxiety by encouraging listeners to tackle daily challenges without being overwhelmed by future burdens. Through personal anecdotes and practical advice, they emphasize the power of intentional living, gratitude, and setting daily priorities to foster personal growth and resilience.


    Chapters

    00:00 Introduction to 'Just for Today'

    03:14 The Power of Focusing on Today

    06:01 Personal Stories of Overcoming Challenges

    10:31 Practical Steps for Daily Living

    16:45 The Challenge of Intentional Living


    Takeaways

    • You don't need strength for tomorrow, just for today.
    • Focusing on today can alleviate stress and anxiety.
    • Courage and strength are needed only for the present moment.
    • Living intentionally can lead to a more fulfilling life.
    • Success is built on daily actions and decisions.
    • Naming what you need today gives you power over it.
    • Setting one priority can simplify your day.
    • Ending the day with gratitude fosters a positive mindset.
    • Daily focus can lead to long-term progress and purpose.
    • Trusting in a higher power can provide peace of mind.
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    23 min
  • The Voices We Carry
    Sep 23 2025

    Every one of us walks through life carrying voices—words spoken by parents, teachers, mentors, critics, culture, and even ourselves. Some voices empower us, while others keep us stuck in doubt, fear, or comparison. In this episode of The BIG Life, Neal and Robin unpack how to identify the voices shaping your life, how to silence the ones holding you back, and how to intentionally turn up the ones that speak truth and strength.

    If you’ve ever struggled with self-doubt, cultural pressure, or negative self-talk, this conversation will help you reclaim your clarity and step confidently into your BIG life.

    • Why words are never neutral—they’re always shaping your identity.

    • How cultural voices, like social media and comparison, can drown out wisdom if unchecked.

    • The impact of internal self-talk—and how it sets the thermostat for your life.

    • Three practical filters to decide which voices deserve influence.

    • How to intentionally replace negative voices with ones that empower and elevate.

    • Why the voices you speak into others may echo far beyond the moment.

    💡 “Culture screams, but wisdom often whispers. The question is: which are you tuned in to?” – Robin
    💡 “Your self-talk sets the thermostat for your life. If it’s set low, you’ll live low. If it’s set high, you’ll rise higher.” – Neal
    💡 “The life you live will be the echo of the voices you carry.” – Neal

    Take inventory of the top five voices you’re carrying right now. Write them down. Then ask:

    1. Does this voice align with my values?

    2. Does it call me higher or hold me back?

    3. Is it rooted in truth—or just opinion?

    Decide which ones deserve to stay, and which ones need to be turned down.

    If today’s episode spoke to you, share it with a friend who needs to hear it. Don’t forget to subscribe so you never miss an episode of The BIG Life with Robin Lewis.

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    35 min
  • How to work on the business instead of in it
    Sep 16 2025

    In this episode of the Big Life Podcast, hosts Robin Lewis and Neal Oates, Jr. discuss the critical transition from working in the business to working on the business. They explore the bottleneck effect that occurs when business owners become too involved in daily operations, hindering growth.

    The conversation outlines four key anchors for effective leadership: buying back time, building systems that work independently, developing leaders rather than just helpers, and creating space for strategic thinking. The hosts emphasize the importance of redefining one's role as a leader and encourage listeners to take actionable steps towards growth and development.


    Chapters

    00:00 - Introduction to Business Leadership

    02:05 - The Bottleneck Effect

    05:04 - Four Anchors for Leadership

    08:50 - Building Systems That Work Without You

    13:09 - Developing Leaders, Not Just Helpers

    19:55 - Creating Space for Strategic Thinking

    23:33 - Redefining Your Role as a Leader

    27:55 - Encouragement for Business Owners


    Takeaways

    • Working in the business can lead to stagnation.
    • Being the bottleneck prevents business growth.
    • Hustle builds a living; leadership builds a legacy.
    • You need space to think and strategize.
    • Delegation requires transferring ownership, not just tasks.
    • Systems should work without your presence.
    • Develop leaders within your organization, not just helpers.
    • Creating clarity, consistency, and confidence is key.
    • Regular strategic thinking is essential for growth.
    • You must redefine your role as a leader to adapt.
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    33 min
  • Owning the Room: Building Presence Before You Say A Word
    Sep 9 2025

    In this episode of the Big Life Podcast, Neal Oates, Jr. and Robin Lewis explore the concept of 'owning the room' and the importance of presence in communication and leadership. They discuss the three pillars of presence: physical, mental, and relational, and how these elements contribute to how others perceive us.

    The hosts share personal anecdotes and practical advice on how to improve one's presence, avoid common mistakes, and be intentional in interactions. The conversation emphasizes that presence is not just about what you say, but how you show up in any given space.


    Chapters

    00:00 - The Power of Presence

    03:15 - Three Pillars of Presence

    06:25 - Intentionality in Presence

    09:10 - Common Mistakes in Presence

    11:56 - Practical Steps to Build Presence

    17:24 - Feedback and Continuous Improvement

    24:05 - Conclusion and Call to Action


    Takeaways

    • Presence is about how you are perceived before you speak.
    • True presence comes from being grounded in who you are.
    • Physical, mental, and relational pillars are essential for presence.
    • Intentionality in how you show up can change the room's energy.
    • Common mistakes include entering distracted and overcompensating.
    • Mastering your entrance sets the tone for your presence.
    • Using stillness can enhance your presence significantly.
    • Consistency in presence is crucial, regardless of the audience size.
    • Mental preparation is key to owning the room.
    • Feedback from trusted individuals can help improve your presence.
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    28 min