Join Buzzy and I as we chat to my good friend and Author of ‘Soothe’ who is a Nervous System strategist for high achievers in quiet survival. Divorce can leave you devastated and destroyed in so many ways and your nervous system and sense of peace can come under attack. Nahid talks us through her own divorce journey and shares some techniques and strategies to self soothe and help calm your nervous system

Claire Gilchrist joins The Big D to share the deeply personal story behind her reinvention. From the guilt and grief of leaving her marriage to navigating estrangement from her youngest, Claire reveals how she rebuilt her identity piece by piece. A tender, powerful exploration of what clarity really looks like when life breaks open. To learn more about Claire’s breakup and divorce coaching, including support for the emotional, legal and financial side of separation, visit: www.cotswoldsdivorcecoach.co.uk — you can book a call with her directly through the site

Grab a pen and paper and saddle up as Debbie gives you the best advice and support you need to get you through this turbulent timeIn this episode, Debbie Chism joins Ateh & Buzzy to explore the role of trust, communication and collaboration in family law, with a focus on how couples can navigate divorce more constructively. Debbie draws on her expertise at Stewarts Law to share case examples, best practices, and practical steps that individuals and families can take when facing relationship breakdown.

This interview is really valuable for anyone facing separation, divorce, or a significant relationship change. Debbie’s insights bring a fresh perspective to how legal professionals can act as facilitators of change rather than combatants. It also reminds us that how things are done matters just as much as what is done. For couples, families, and professionals alike, the episode offers actionable tools and mindset shifts that can reduce damage, increase fairness, and help rebuild more solidly afterwards.

Links:

Stewarts Law – Debbie Chism profile: https://www.stewartslaw.com/people/debbie-chism/ Stewarts

The Big D with Ateh & Buzzy – Podcast home / subscribe page: https://thebigdwithatehandbuz.podbean.com/thebigdwithatehandbuz.podbean.com

Spotify link: https://open.spotify.com/show/7ekTTN57DO3ibZq1SItDmO

Spotify Apple Podcasts / iTunes listing: https://www.chartoo.co.uk/itunes/podcast/1843455108-thebigd-with-ateh-and-buzzy

chartoo.co.uk Instagram for the podcast: https://www.instagram.com/thebigdwithatehandbuzzy/