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In this episode of The Blueprint Podcast, Jason Smith delves into the emotional turmoil of rejection and ghosting, offering insights on how to reclaim personal power and transform pain into resilience. He emphasizes the importance of self-worth, boundaries, and community support in navigating the challenges of relationships. Through practical advice and personal anecdotes, listeners are encouraged to view rejection as a redirection towards growth and self-discovery.

Takeaways

• You didn't do anything wrong; rejection is often not personal.
• Rejection can be an invitation to reclaim your power.
• Stop fighting the hurt; give yourself permission to feel.
• Breath work and journaling can help process emotions.
• Self-compassion is crucial; treat yourself like a friend.
• Closure comes from within, not from others.
• Your worth is not determined by external validation.
• Boundaries are essential for protecting your energy.
• Invest in yourself to cultivate passion and resilience.
• Rejection is a lesson that can lead to personal growth.

Welcome to The Take A Walk With Me™ Coaching Community

This community is designed for individuals ready to break old patterns, build confidence, and create secure, empowered relationships with themselves and others. The foundation of true transformation starts with understanding your attachment style and how to use this knowledge to unlock your full potential.

Join The Take A Walk With Me Community Now! 30 Founding Members Get a Special Price for LIFE! Click here then scroll down if you need other payment options otherwise pay in Stan at all once!

Social Media: Stay connected for daily inspiration, insights, and personal development strategies:

🔗 Facebook: https://www.facebook.com/Jbirdfit3/
🔗 Instagram: https://www.instagram.com/jbirdfit/
🔗 Tiktok: https://www.tiktok.com/@jbirdfit?is_from_webapp=1&sender_device=pc

Contact Me: For coaching inquiries, media requests, or video testimonials:
📧 info.jbirdfit@gmail.com

Stan Store: https://stan.store/Jbirdfit

Disclaimer: The content in this video is for informational and educational purposes only. It is not intended to diagnose, treat, or replace professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider before making any changes to your diet, exercise routine, or mental health care. Individual results may vary.

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In this episode of the Blueprint Podcast, host Jason Smith interviews Dre Baldwin, a former professional basketball player turned entrepreneur and author. Dre shares his unique journey from sports to building a personal brand and the importance of confidence, personal development, and mentorship. He discusses the significance of understanding psychographics in coaching and the need for exclusivity in business. Dre also emphasizes the importance of leveraging systems for success and the relationship aspect in business. The conversation concludes with insights on overcoming self-doubt and the future of Dre's work with Work on Your Game University.

Connect with Dre Baldwin "Dre All Day"

http://Instagram.com/DreBaldwin

http://YouTube.com/Dreupt

https://www.facebook.com/WorkOnYourGameUniversity

http://LinkedIn.com/in/DreAllDay

https://www.tiktok.com/@WorkOnYourGame

http://x.com/DreAllDay

Welcome to The Take A Walk With Me™ Coaching Community

This community is designed for individuals ready to break old patterns, build confidence, and create secure, empowered relationships with themselves and others. The foundation of true transformation starts with understanding your attachment style and how to use this knowledge to unlock your full potential.

Join The Take A Walk With Me Community Now! 30 Founding Members Get a Special Price for LIFE! Click here then scroll down if you need other payment options otherwise pay in Stan at all once!

Social Media: Stay connected for daily inspiration, insights, and personal development strategies:

🔗 Facebook: https://www.facebook.com/Jbirdfit3/
🔗 Instagram: https://www.instagram.com/jbirdfit/
🔗 Tiktok: https://www.tiktok.com/@jbirdfit?is_from_webapp=1&sender_device=pc

Contact Me: For coaching inquiries, media requests, or video testimonials:
📧 info.jbirdfit@gmail.com

Stan Store: https://stan.store/Jbirdfit

Disclaimer: The content in this video is for informational and educational purposes only. It is not intended to diagnose, treat, or replace professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider before making any changes to your diet, exercise routine, or mental health care. Individual results may vary.

https://988lifeline.org/get-help/

Support the show

Send us a text

In this episode of the Blueprint Podcast, Jason Smith interviews Chloe Harrouche, founder of The Lanby, a health and wellness platform that emphasizes personalized care and root cause medicine. Chloe shares her journey through breast cancer and the gaps she identified in traditional healthcare, leading her to create a model that integrates functional, holistic, and conventional medicine. The conversation explores the importance of patient advocacy, the role of technology in health, and the need for a more interconnected approach to wellness. Chloe emphasizes the significance of understanding one's health through a personalized lens and focusing on foundational health practices.

Takeaways

Navigating the wellness industry can be challenging due to misinformation.
Root cause medicine is essential for effective health management.
Patients often need to advocate for themselves in healthcare settings.
Chloe's personal health journey highlights the gaps in traditional medicine.
Understanding epigenetics can inform personalized health strategies.
Integrating holistic and functional medicine can enhance patient care.
Technology can aid in health advocacy but should not replace professional guidance.

The Lanby's model focuses on a patient-centric approach to healthcare.
Building a long-term relationship with healthcare providers is crucial.
Focusing on basic health practices can lead to significant improvements.

Connect with Chloe Harrouche | The Lanby | Get Well Better Podcast

Welcome to The Take A Walk With Me™ Coaching Community

This community is designed for individuals ready to break old patterns, build confidence, and create secure, empowered relationships with themselves and others. The foundation of true transformation starts with understanding your attachment style and how to use this knowledge to unlock your full potential.

Join The Take A Walk With Me Community Now! 30 Founding Members Get a Special Price for LIFE! Click here then scroll down if you need other payment options otherwise pay in Stan at all once!

Social Media: Stay connected for daily inspiration, insights, and personal development strategies:

🔗 Facebook: https://www.facebook.com/Jbirdfit3/
🔗 Instagram: https://www.instagram.com/jbirdfit/
🔗 Tiktok: https://www.tiktok.com/@jbirdfit?is_from_webapp=1&sender_device=pc

Contact Me: For coaching inquiries, media requests, or video testimonials:
📧 info.jbirdfit@gmail.com

Stan Store: https://stan.store/Jbirdfit

Disclaimer: The content in this video is for informational and educational purposes only. It is not intended to diagnose, treat, or replace professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider before making any changes to your diet, exercise routine, or mental health care. Individual results may vary.

https://988lifeline.org/get-help/

Support the show