• The Brian Keane Podcast

  • Auteur(s): Brian Keane
  • Podcast
Page de couverture de The Brian Keane Podcast

The Brian Keane Podcast

Auteur(s): Brian Keane
  • Résumé

  • Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
    Brian Keane Fitness limited
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Épisodes
  • #484: 3X New York Times Bestselling Author Johann Hari on Extraordinary Benefits and Disturbing Risks Of Ozempic and Other Weight Loss Drugs!
    May 6 2024

    Johann is the author of three New York Times best-selling books that have been translated into more than 37 languages, and been praised by a broad range of people, from Oprah to Noam Chomsky, from Elton John to Naomi Klein.

    His new book MAGIC PILL: The Extraordinary Benefits & disturbing risks – the New Weight Loss Drugs is available everywhere now.

    This is hat trick appearance on the podcast, you can listen to Episode 281 from June 2020 Johann Hari on Lost Connections and Uncovering The Real Causes of Depression and Anxiety (And The Unexpected Solutions) and episode 363 in January 2022 titled Anxiety, stolen focus and why you can't pay attention.

    We go a bit longer than normal in this podcast but as you’ll hopefully see from listening, there was a reason why. On top of providing all the pros, cons, benefits and risks of Ozempic and other weight loss drugs, there’s a brilliant Arnold Schwarzenegger and Australian media appearance story at the end that just summed up why I love Johan so much.

    Another must listen episode by one of the great authors and storytellers of our time.

    (Website)

    Johann Hari | Official site

    (Facebook)

    Facebook

    (Twitter)

    Johann Hari (@johannhari101) / X (twitter.com)

    (Youtube)

    Johann Hari - YouTube

    (Instagram)

    Johann Hari (@johann.hari) • Instagram photos and videos

    Magic Pill Book:

    https://www.amazon.co.uk/Magic-Pill-Extraordinary-Benefits-Disturbing-ebook/dp/B0CPVB35B3

    Episode 363 with Johan: https://briankeanefitness.libsyn.com/363-ny-times-best-selling-author-johann-hari-on-anxiety-stolen-focus-and-why-you-cant-pay-attention

    Episode 281 with Johan: https://poddtoppen.se/podcast/1153346936/the-brian-keane-podcast/281-johann-hari-on-lost-connections-and-uncovering-the-real-causes-of-depression-and-anxiety-and-the-unexpected-solutions]

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    1 h et 8 min
  • #483: Gut Health Dietitian Kirsten Jackson on How To Take Control Of Your IBS (Irritable Bowel Syndrome)– The Step By Step Guide!
    Apr 29 2024
    Kirsten is an IBS, SIBO and Gut Health Dietitian. You may recognize her voice from episode 418 back in January 30th 2023, The IBS Dietitian Kirsten Jackson on The Problem With Low FODMAP Diets, Common Food Triggers and How To Finally Take Control Of Your IBS! Her new book Take Control Of Your IBS – The step by step guide that actually works is available now. Here are some of the things we talked about on today’s round 2 podcast: · Dating, sex and IBS embarrassment · Movement, sleep, mental health and nutrition – the IBS pillars · SIBO misconceptions · Supplements and drugs for IBS (which work and what to avoid) · The increase in gut issues over the last decade · What to do when you get an IBS flare up · How to use fiber supplements correctly · Histamine intolerance and correct IBS diagnosis · And more Today’s podcast is sponsored by the BKF Online Coaching Program https://briankeanefitness.com/bkf-online Episode 481: https://briankeanefitness.com/podcast/418-the-ibs-dietitian-kirsten-jackson-on-the-problem-with-low-fodmap-diets-common-food-triggers-and-how-to-finally-take-control-of-your-ibs (LinkedIn) Kirsten Jackson BSc Hons PGCert RD - Advisory Board Member - Forbes | LinkedIn (Website) IBS Dietitian Specialist | Online & Worldwide | THE IBS DIETITIAN (thefoodtreatmentclinic.com) (Facebook) Facebook (Youtube) Kirsten Jackson - YouTube (Instagram) Kirsten Jackson - IBS SIBO and Gut Health Dietitian (@the.ibsdietitian) • Instagram photos and videos (Book – Take Control of Your IBS) Take Control of your IBS: The step-by-step guide that actually works : Jackson BSc Hons PG Cert RD, Kirsten: Amazon.co.uk: Books
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    51 min
  • #482: Psychologist Louize Carroll on Mastering Triggers, Becoming Wisely Attached And Why Self Love Or Self Worth CANNOT Come From A Relationship!
    Apr 22 2024

    Louize is a chartered social psychologist with the Psychological Society of Ireland who has worked in the area of mental health and relationships for over 16 years.

    She is also the resident psychologist on Today FM with Dermot and Dave (now just Dave!) and she features on The Therapy Room podcast - a spin off series with Dr Tony Bates; and Niall Breslin on his award-winning podcast, Where Is My Mind.

    She has written for several years for the Sunday Business Post on relationships and she is also the Bass Player in the band, The Blizzards.

    But at the core of her work is her own experience of toxic patterns in personal relationships in the past.

    She’s currently integrating everything she would have needed in a program named 'Wisely Attached'.

    Here are some of the things we talked about in today’s podcast:

    • The role Disney and movies play in our expectations of relationships and love
    • Where love can take a wrong turn and start to negatively impact our lives
    • Why autonomy, not codependency fuels passion
    • The reason forgiveness is not always the path to healing
    • How to get over an ex girlfriend or ex boyfriend
    • Why we can seek what’s familiar in a relationship (not what’s good for us)
    • How to release emotional baggage so you don't carry it into your current or next relationship
    • Self-love, self-respect and self-worth. The things that we need to find ourselves either in or out of a relationship.
    • And much more..

    Today’s podcast is sponsored by the Rewire Your Mindset Course https://briankeanefitness.com/rewire-your-mindset-course

    (Website)

    Home - Wisely Attached (mailchimpsites.com)

    (Instagram)

    Louize (@louizecarroll) • Instagram photos and videos

    (Facebook)

    Facebook

    (Courses)

    Wisely Attached - Heal Anxiety & Transform (f8cbbd-37.myshopify.com)

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    1 h et 5 min

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