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The Chiron Intensive

The Chiron Intensive

Auteur(s): GROUNDED STARS LLC
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✨ Welcome to The Chiron Intensive ✨

Chiron comes from Greek mythology as the wounded healer—a wise guide who carried deep wounds but turned his pain into wisdom to help others heal. That’s the spirit of this podcast.

The Chiron Intensive goes beyond surface-level talk. It’s about creating an intentional, safe space for Black and marginalized young adults to:

Face the wounds we carry—personal, cultural, and generational.

Transform pain into strength, wisdom, and resilience.

Build community through honest conversations about mental health, identity, and healing.

🎙️ At its heart, this is real talk for real growth. Inspired by Chiron, we believe your struggles can become your superpower. This space is for young adults who deserve not just to survive, but to thrive.

Join our free community today to participate in each discussion!GROUNDED STARS LLC
Développement personnel Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Relations Réussite Sciences sociales
Épisodes
  • Accountability in Healing: How to Own Your Story Without Beating Yourself Up
    Nov 6 2025
    Healing gets messy. It’s not a checklist or a pretty before/after photo. If you’re doing the work — truly doing it — you’ll find yourself standing in places that make you uncomfortable, asking hard questions, and sometimes realizing you played a part in the hurt you carry or cause. That’s when accountability shows up.
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    13 min
  • When Healing Stops Feeling Good: The Messy, Nonlinear Truth of Growth
    Nov 4 2025
    This week, we cracked open a truth most self-help spaces avoid: sometimes, doing the work of healing feels terrible. It’s heavy. It’s isolating. It’s crying after journaling because the pages didn’t give you peace this time. It’s setting boundaries that break your heart.

    Healing isn’t “all gumdrops and rainbows.”
    It’s real work — and it’s work that doesn’t always feel good.
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    52 min
  • Self-Compassion vs. Toxic Positivity
    Oct 30 2025
    Somewhere between “good vibes only” and “stay strong” lives the quiet truth that most of us avoid — sometimes, it’s okay not to be okay.

    In this week’s episode of The Chiron Intensive, I sat down with my co-host Zeatha Saint Fleur to unpack one of the most misunderstood wellness trends out there: toxic positivity — and how it differs from the deep, healing practice of self-compassion.

    Together, we shared our personal experiences, challenged performative positivity in professional spaces, and held space for the reality that sometimes growth comes wrapped in grief, not glitter.
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    1 h et 1 min
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