Ever have a tough time starting conversations at a networking or event? Find yourself asking a questions to get to know someone and get one word answers and no follow up. What can you do to avoid this?

Here are 10 engaging questions you can build upon to up your connection game for networking events and parties or gatherings.

Why does connection matter? It's one the quickest ways to build your business by connecting with others in your community.

Listen until the end because I throw in a Bonus Tip that will help you not only in your business connections but it will help you with your connection with other people in your life too!

Email me at heather@hcedwardscoaching.com.

Grab Your Freebies: The best planner you will ever use! Plan Your Success! Plan Your Success Workbook - A Guide for a Successful 2025

Approach difficult conversations with more confidence, consistency, and intentionality with my tips for Confidence Boosting Tips for Difficult Conversations

Do you desire deep, meaningful relationships? Use this list of thought-provoking questions to engage your loved ones in conversations that move beyond standard answers.

20 Questions to Ask to Increase the Quality of your Relationships 20 Questions to Ask to Increase the Quality of Your Relationships

It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful! Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself. Picture yourself not just surviving but truly thriving.

I am here with you every step of the way!

Free Discovery Call

Invest in a Coaching Package and change your life forever!

Coming Soon - Self-Esteem & Confidence Journal Prompts for Rebuilding Belief in Self

XOXO,

Heather

Raise your hand if you get overwhelmed? Have you ever wished you could prevent yourself from getting overwhelmed?

Me too!

I have learned a few things on my journey and learning to manage myself in a way that prevents burnout, overwhelm, and anxiety is probably one of the most useful ways for me to practically help myself. There is no greater gift to my family, friends, and people I work with than for me to show up as my best self. Managing my mind in a way that prevents me from spiraling into overwhelm is key to this outcome.

This episode I share some of the signs you may be experiencing overwhelm and very practical steps you can take TODAY to help you cope with it. Don't worry, it's doable for you! I promise if I was able to do it, so can you.

There are many small steps you can take to prevent it too! Life can feel much more calm and manageable with a few simple changes. Say hello to a little more peace and less chaos! You got this!

Email me at heather@hcedwardscoaching.com.

Grab Your Freebies: The best planner you will ever use! Plan Your Success! Plan Your Success Workbook - A Guide for a Successful 2025

Approach difficult conversations with more confidence, consistency, and intentionality with my tips for Confidence Boosting Tips for Difficult Conversations

Do you desire deep, meaningful relationships? Use this list of thought-provoking questions to engage your loved ones in conversations that move beyond standard answers.

20 Questions to Ask to Increase the Quality of your Relationships 20 Questions to Ask to Increase the Quality of Your Relationships

It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful! Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself. Picture yourself not just surviving but truly thriving.

I am here with you every step of the way!

Free Discovery Call

Invest in a Coaching Package and change your life forever!

Coming Soon - Self-Esteem & Confidence Journal Prompts for Rebuilding Belief in Self

XOXO,

Heather

Everyone gets into a funk every now and then. When it happens, it can be so hard to get yourself out of it. The thing you have to realize is your thoughts are dragging you down. So how do we reset our thoughts?

One way we can do this is by stimulating our brain with questions to redirect our thoughts.

Using the following 10 questions, you can switch your brain to focus on different things. This change in focus can recalibrate your funk into fun or at least shift it to a better mindset!

Grab a pen and paper for this one!

Look out for the new journal coming soon!!!

Email me at heather@hcedwardscoaching.com.

Grab Your Freebies: The best planner you will ever use! Plan Your Success! Plan Your Success Workbook - A Guide for a Successful 2025

Approach difficult conversations with more confidence, consistency, and intentionality with my tips for Confidence Boosting Tips for Difficult Conversations

Do you desire deep, meaningful relationships? Use this list of thought-provoking questions to engage your loved ones in conversations that move beyond standard answers.

20 Questions to Ask to Increase the Quality of your Relationships 20 Questions to Ask to Increase the Quality of Your Relationships

It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful! Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself. Picture yourself not just surviving but truly thriving.

I am here with you every step of the way!

Free Discovery Call

Invest in a Coaching Package and change your life forever!

Coming Soon - Self-Esteem & Confidence Journal Prompts for Rebuilding Belief in Self

XOXO,

Heather

What happens when the unexpected happens and your confidence is shaken? Are there steps you can take to begin rebuilding when a major life event rocks your world? How do you pivot, take control, and begin the process of gaining your self-esteem again?

This episode explores the steps I help my clients take to rebuild self confidence, recover from major setbacks, and engage with life again.

What step is most important to do? Are there any simple ways you can gain your footing when life seems unbearable.

Email me at heather@hcedwardscoaching.com.

Grab Your Freebies: The best planner you will ever use! Plan Your Success! Plan Your Success Workbook - A Guide for a Successful 2025

Approach difficult conversations with more confidence, consistency, and intentionality with my tips for Confidence Boosting Tips for Difficult Conversations

Do you desire deep, meaningful relationships? Use this list of thought-provoking questions to engage your loved ones in conversations that move beyond standard answers.

20 Questions to Ask to Increase the Quality of your Relationships 20 Questions to Ask to Increase the Quality of Your Relationships

It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful! Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself. Picture yourself not just surviving but truly thriving.

I am here with you every step of the way!

Free Discovery Call

Invest in a Coaching Package and change your life forever!

Coming Soon - Self-Esteem & Confidence Journal Prompts for Rebuilding Belief in Self

XOXO,

Heather

What do you think is holding you back? When you think about your dreams, what comes up for you?

I would be willing to bet it's one of four things. I call those things your D.I.R.T. Doubts Insecurities Resistance Triggers. If you go to work on figuring out how these four things are controlling you, you will find the light.

No really! You will finally see what's holding you back.

This episode is a really fast overview of how I define dirt. You can take it or leave it but I can tell you, it works. It worked for me, and it's worked for my clients.

Get clear on how you are being guided by your doubts, insecurities, resistance, and your triggers and go to work to debunk the control they have over you and you will find freedom! Freedom to do what you want to do with your dreams and aspirations. Dealing with these four things will help you find the courage to GO BIG and be audacious. It will help you understand yourself more, and what drives you to move or stay still.

Join me for a quick episode to uncover what's in your D.I.R.T!

Email me at heather@hcedwardscoaching.com.

Grab Your Freebies: The best planner you will ever use! Plan Your Success! Plan Your Success Workbook - A Guide for a Successful 2025

Approach difficult conversations with more confidence, consistency, and intentionality with my tips for Confidence Boosting Tips for Difficult Conversations

Do you desire deep, meaningful relationships? Use this list of thought-provoking questions to engage your loved ones in conversations that move beyond standard answers.

20 Questions to Ask to Increase the Quality of your Relationships 20 Questions to Ask to Increase the Quality of Your Relationships

It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful! Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself. Picture yourself not just surviving but truly thriving.

I am here with you every step of the way!

Free Discovery Call

Invest in a Coaching Package and change your life forever!

Coming Soon - Self-Esteem & Confidence Journal Prompts for Rebuilding Belief in Self

XOXO,

Heather

There are times we are paralyzed by fear or scared to make the next move. What do you do when this happens? How can you move past your fear?

So often we are waiting for everything to be perfect, aligned in all ways, or have all the answers before we start. The only problem with this is you often won’t find perfect, alignment or answers without action.

Take small action now toward the thing you want more clarity on. Take action now toward the thing that makes you nervous to do. Take action now on the thing that you have been dreaming about but haven’t done yet because of all the doubts you have about it.

Great clarity comes from action!

This episode we talk about what to look for to catch if you are stuck in fear. We talk through ways to help work on that fear and move past it.

If you can master this one part of life, your abilities and capabilities will soar. Being able to take action despite fear is a key indicator of success.

Grab your pen and paper and get clear about the things that scare you and start moving past them!

Email me at heather@hcedwardscoaching.com.

Grab Your Freebies: The best planner you will ever use! Plan Your Success! Plan Your Success Workbook - A Guide for a Successful 2025

Approach difficult conversations with more confidence, consistency, and intentionality with my tips for Confidence Boosting Tips for Difficult Conversations

Do you desire deep, meaningful relationships? Use this list of thought-provoking questions to engage your loved ones in conversations that move beyond standard answers.

20 Questions to Ask to Increase the Quality of your Relationships 20 Questions to Ask to Increase the Quality of Your Relationships

It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful! Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself. Picture yourself not just surviving but truly thriving.

I am here with you every step of the way!

Free Discovery Call

Invest in a Coaching Package and change your life forever!

Stay tuned I will be releasing a new confidence building course in the next few months!

XOXO,

Heather

Do you often find yourself apologizing or downplaying your strengths? There are ways you too may be giving away your power without even realizing it. Listen to this episode and see if you find yourself doing things that give away your power.

Subtle ways we give away our power?

• seeking external validation
• Letting other people dictate our emotions
• Neglecting personal boundaries
• Allowing negative influences to control your reactions
• Apologizing at inappropriate times
• No speaking about your own needs or knowing our own needs
• Delaying or procrastinating decisions
• Having limiting beliefs about yourself
• Overexplaining – no is a complete sentence
• Attempting to control others (I want to be able to do this too but it’s simply not possible)
• Not giving 100% or diluting your energy and focus
• Avoiding difficult tasks or situations

What do you think? Do you find yourself doing any of these things? If so, this is great news. It means there is a place for you to improve and when you do you will find your confidence will improve as well.

Listen in to find some simple ways to get your power back!

Email me at heather@hcedwardscoaching.com.

Grab Your Freebies: The best planner you will ever use! Plan Your Success! Plan Your Success Workbook - A Guide for a Successful 2025

Approach difficult conversations with more confidence, consistency, and intentionality with my tips for Confidence Boosting Tips for Difficult Conversations

Do you desire deep, meaningful relationships? Use this list of thought-provoking questions to engage your loved ones in conversations that move beyond standard answers.

20 Questions to Ask to Increase the Quality of your Relationships 20 Questions to Ask to Increase the Quality of Your Relationships

It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful! Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself. Picture yourself not just surviving but truly thriving.

I am here with you every step of the way!

Free Discovery Call

Invest in a Coaching Package and change your life forever!

Stay tuned I will be releasing a new confidence building course in the next few months!

XOXO,

Heather

What thoughts do you have about you? When you make a mistake or when you are moving through your day, would you say you are a cheerleader, a teacher, or are you judgmental and mean?

You may not be aware of your inner critic which we all have by the way but how much floor time are you giving to that version of yourself? The critic? How much time do you spend cheering yourself on or allowing yourself the space to learn even if you mess up along the way?

Why does it matter?

If you want to build more confidence it matters a ton.

What can you do to manage your thoughts, practice mental fitness, and begin thinking thoughts that support who you want to be?

You can't become a more confident, self-assured version of yourself without taking the time to work on mindfulness and mental fitness.

This episode is about a quick an easy way to do just that!

Email me at heather@hcedwardscoaching.com.

Grab Your Freebies: The best planner you will ever use! Plan Your Success! Plan Your Success Workbook - A Guide for a Successful 2025

Approach difficult conversations with more confidence, consistency, and intentionality with my tips for Confidence Boosting Tips for Difficult Conversations

Do you desire deep, meaningful relationships? Use this list of thought-provoking questions to engage your loved ones in conversations that move beyond standard answers.

20 Questions to Ask to Increase the Quality of your Relationships 20 Questions to Ask to Increase the Quality of Your Relationships

It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful! Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself. Picture yourself not just surviving but truly thriving.

I am here with you every step of the way!

Free Discovery Call

Invest in a Coaching Package and change your life forever!

Stay tuned I will be releasing a new confidence building course in the next few months!

XOXO,

Heather