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The CrossFit Max Podcast

The CrossFit Max Podcast

Auteur(s): CrossFit Max
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This podcast is about spreading the message that movement is medicine! As a young married couple who opened our own CrossFit Box, we share the ins and outs of our business and our mission to spread positivity and health to all! :)

© 2025 The CrossFit Max Podcast Hygiène et mode de vie sain
Épisodes
  • From Show Up to Level Up: 5 Commitments Every Athlete Needs to Make

    From Show Up to Level Up: 5 Commitments Every Athlete Needs to Make
    Jul 9 2025

    This week we chat about the Turn Up the Heat Competition that we hosted at our gym and then we dive into a discussion on commitment. We talk about the different aspects of commitment required in order to truly go the distance in your taining and in your life. There is a heck of a lot more that goes into being a healthy and successful athlete that just turning up 5x/ week for your classes and here we talk about what those things are.

    Client of the week: Rebecca!

    www.crossfitmax.ca
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    41 min
  • CrossFit and Parenthood: Leading By Example

    CrossFit and Parenthood: Leading By Example
    Jul 2 2025

    This week we talk about managing being a parent and prioritizing our health and wellness. We discuss the importance of being the example to our children as well as not using them as an excuse when things are tough. Here's to raising a fit and healthy next generation, with the fittest and healthiest parents too!

    BUY US A PROTEIN SHAKE: https://www.buymeacoffee.com/crossfitmax

    Client of the week: Cath!

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    52 min
  • Would You Rather? CrossFit Edition

    Would You Rather? CrossFit Edition
    Jun 25 2025

    This week we have a little fun on the pod and ask each other cheeky would you rather questions all to do with CrossFit. Do you agree with us? What would you choose?

    BUY US A PROTEIN SHAKE: https://www.buymeacoffee.com/crossfitmax

    Client of the week: Jenn P
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    52 min

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