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The CrossFit Max Podcast

The CrossFit Max Podcast

Auteur(s): CrossFit Max
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À propos de cet audio

This podcast is about spreading the message that movement is medicine! As a young married couple who opened our own CrossFit Box, we share the ins and outs of our business and our mission to spread positivity and health to all! :)

© 2026 The CrossFit Max Podcast Entraînement physique et mise en forme Hygiène et mode de vie sain Mise en forme, régime et nutrition
Épisodes
  • What Actually Makes Someone Get Fitter

    What Actually Makes Someone Get Fitter
    Mar 11 2026

    In this episode, we talk about what actually makes someone get fitter — and it’s probably not what you think. We break down the real habits that lead to progress, the biggest mistakes people make, and why consistency always beats motivation.

    Client of the Week: Laurie!

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    1 h et 6 min
  • Coach Alana's Mindset on Being a CrossFit Coach

    Coach Alana's Mindset on Being a CrossFit Coach
    Mar 4 2026

    In this episode, we sit down with Coach Alana to talk all things coaching — from what sparked her passion for helping others to the mindset, energy, and heart she brings to every class. We dive into what makes a great coach, how she supports athletes through challenges, and why community is at the center of everything she does. Get ready for inspiration, insight, and a deeper look at the coach behind the whiteboard.

    Clientssss of the Week: Catou & Noah!

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    58 min
  • Setting Expectations For The 2026 CrossFit Open

    Setting Expectations For The 2026 CrossFit Open
    Feb 25 2026

    The 2026 CrossFit Open is here — and before the first workout drops, we need to talk about expectations

    We’ll cover:
    • How to set realistic performance goals
    • Why your mindset matters more than your placing
    • How to approach the workouts strategically
    • And how to get the most out of the experience — physically and mentally

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    57 min
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