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The Dad & Daughter Connection

The Dad & Daughter Connection

Auteur(s): Chris Lewis
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 The Dad & Daughter Connection is the podcast for fathers who want to build a strong, meaningful relationship with their daughters while empowering them to become confident, independent women. Hosted by [Your Name], this show brings you real conversations, expert insights, and inspiring stories from dads, daughters, and professionals who understand the unique challenges and joys of fatherhood. Whether you're navigating the early years, the teen phase, or beyond, The Dad & Daughter Connection is here to support you with practical advice, heartfelt discussions, and encouragement for the journey. Because being a dad isn’t just about being present—it’s about truly connecting. Join us as we learn, grow, and lead together—one conversation at a time. Subscribe now and start building the connection that lasts a lifetime!2025 Relations Éducation des enfants
Épisodes
  • From Struggles to Strength: A Father’s Path to Connection and Recovery

    From Struggles to Strength: A Father’s Path to Connection and Recovery
    Sep 22 2025
    In a recent episode of the “Dad and Daughter Connection” podcast, Dr. Christopher Lewis sits down with Matt Strain, a devoted father and passionate advocate for intentional parenting. Matt’s candid conversation offers a heartfelt look at the ups and downs of fatherhood, highlighting the power of presence, vulnerability, and shared experiences in building deep and lasting relationships with our daughters. Learning As You Go One of the central themes in the episode is the recognition that there is no instruction manual for fatherhood. Matt and Dr. Lewis both emphasize that every dad is figuring it out as they go—making mistakes, learning, and growing alongside their children. The podcast exists as a toolbox, filled with stories and insights from other dads, to remind us that we are not alone in this journey. Overcoming Personal Struggles Matt’s story is notably powerful for its honesty. He opens up about his journey with sobriety—how a transformative conversation with his doctor prompted him to quit drinking when his daughter was just an infant. Through pain, persistence, and the support of his family, Matt rebuilt his life, learning healthier ways to cope and connect. His journey is a testament to the resilience that many fathers quietly cultivate and the courage it takes to make hard changes for the sake of our children. In sharing his struggles with vulnerability, Matt models an important lesson for other dads: you don’t have to be perfect, but you do have to be present and honest. This authenticity builds trust, showing daughters that their fathers are not only protectors, but also humans who strive, stumble, and get back up. Building Connection Through Shared Experience A highlight of the episode is Matt’s story of bonding with his daughter through physical activity, especially cycling and preparing for triathlons. Rather than imposing his interests, Matt encourages dads to meet their daughters where they are—even if that means learning to love something new. Whether it’s cheering at a dance recital or joining Girls on the Run, the key is to actively support the things that make them light up. Takeaway for Dads Matt’s journey reinforces a simple but profound message: being a great dad isn’t about perfection—it’s about being present, listening without judgment, and building memories together. This episode is filled with wisdom, inspiration, and practical insights for any father who wants to deepen his connection with his daughter. Listen to the full conversation and discover how you too can strengthen one of the most important relationships in your life. Subscribe to the “Dad and Daughter Connection” and join a community of fathers growing, learning, and connecting every week. TRANSCRIPT Dr. Christopher Lewis [00:00:02]: Welcome to the dad and Daughter Connection, the podcast for dads who want to build stronger bonds and raise confident, independent daughters. Dr. Christopher Lewis [00:00:12]: If you're looking to build a stronger bond with your daughter and help her grow into a confident, independent woman, you're in the right place. I'm Dr. Christopher Lewis, and the dad and Daughter Connection is the podcast where we dive into real stories, expert advice, and practical tips to help you navigate the incredible journey of fatherhood. In every episode, we'll bring you conversations that inspire, challenge, and equip you to show up as the dad your daughter needs. So let's get started, because being a great dad isn't just about being there. It's about truly connecting. Welcome back to the dad and Daughter Connection, where every week we have a great opportunity to be able to work on our relationships with our daughter, working to build those strong relationships that we want to have with them one step at a time. You know, there are no rule books. Dr. Christopher Lewis [00:01:08]: There are no guidebooks. There's nothing that we get. When you become a father, whether it's a father of a son or a father of a daughter, you gotta learn along the way. And this podcast exists to be able to give you some of those tools for your toolbox, allow for you to be able to learn from others that have come before you, and allow for you an opportunity to be able to build some resiliency, some other tools to allow for you to be able to know you're not alone and that there are so many other dads out there that struggle, just like you do, to be that dad that you want to be. And my hope every week is that you have an opportunity to be able to take some things away from each of these conversations, to learn from our guests, to. To allow for you to be able to gain that insight that will allow for you to be that father in the future that you see yourself as being. Today we got another great guest. Matt Strain is with us. Dr. Christopher Lewis [00:02:07]: Matt's a father of two. He has a son and a daughter, and we're gonna be talking about his relationship with his daughter and some of the things ...
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    34 min
  • Exploring the Many Faces of Father-Daughter Relationships

    Exploring the Many Faces of Father-Daughter Relationships
    Sep 15 2025
    In a special episode of the Dad and Daughter Connection podcast, Dr. Christopher Lewis sits down for a heartfelt conversation with Michele Filgate, editor of the new anthology What My Father and I Don’t Talk About, and two of the book’s contributors, Susan Muaddi Darraj and Joanna Rakoff. Their discussion dives deep into the intricate, emotional, and sometimes complicated relationships between fathers and daughters—and why these connections matter. The episode opens with all three guests sharing luminous memories of their fathers: trips to bookstores and theaters, bonding over poetry, or learning life skills under a car’s hood. These small moments, they reveal, helped shape their identities and instilled confidence, independence, and a profound sense of being seen. Whether it’s Michelle’s story of her dad sightseeing at news stations to support her journalism dreams, Susan’s father teaching her to be self-sufficient, or Joanna recollecting her father’s irrepressible optimism despite family tragedy, the stories resonate with authenticity and vulnerability. A powerful theme throughout the conversation is the diversity—the “spectrum”—of fatherhood. The guests discuss how no two parent-child relationships are the same, and how the book’s essays echo this truth. The episode also delves into how culture, memory, and generational dynamics play pivotal roles in shaping both closeness and distance within families. For immigrant daughters like Susan, a father’s traditions and sacrifices root identity and values; for Joanna, storytelling was both a magic veil and a way to process hidden family pain. The conversation is not just about nostalgia; it’s about growth, honesty, and the hope that openness leads to better understanding. The guests reflect candidly on how writing about their childhoods and their fathers challenged them as both daughters and parents, inspiring them to be more transparent with their own children. Essential advice emerges: listen deeply, let your daughters into your world, and foster mutual trust. The episode’s warmth and wisdom are a reminder that strengthening father-daughter relationships isn’t about being perfect—it’s about showing up, being present, and truly listening. Whether you're a dad, a daughter, or simply curious about family relationships, this episode promises thoughtful stories, practical advice, and a boost of inspiration. Listen now and discover new ways to connect and grow alongside those you love. Ready to deepen your connection? Tune in to this moving conversation on the Dad and Daughter Connection podcast. If you enjoyed this episode we ask you to take a moment to take our Dad and Daughter Connection Survey to let us know more about you as a dad. You can also sign up to get our newsletter to stay connected to our community and we will send items of interest to you to help you to be the dad that you want to be. Feel free to follow me on the following social media platforms: Facebook, Facebook Group, Instagram, LinkedIn, X. TRANSCRIPT Dr. Christopher Lewis [00:00:02]: Welcome to the dad and Daughter Connection, the podcast for dads who want to build stronger bonds and raise confident, independent daughters. Dr. Christopher Lewis [00:00:12]: If you're looking to build a stronger bond with your daughter and help her grow into a confident, independent woman, you're in the right place. I'm Dr. Christopher Lewis, and the dad and Daughter Connection is the podcast where we dive into real stories, expert advice, and practical tips to help you navigate the incredible journey of fatherhood. In every episode, we'll bring you conversations that inspire, challenge, and equip you to show up as the dad your daughter needs. So let's get started, because being a great dad isn't just about being there. It's about truly connecting. Welcome back to the dad and Daughter Connection. I am so excited that you're back with us again this week. Dr. Christopher Lewis [00:00:57]: As always, every week, we have a great opportunity to be able to learn and to grow and to find new ways to build stronger connections with our daughters. And that's why I come back every week, and I know you come back every week, is to find those new ways and to identify new thoughts and perspectives. Because every week I love being able to bring you different people with different perspectives that can provide you with some new tools for your toolbox that will allow you to think about things in different ways and to allow for you to be able to bring those new learnings to the interactions that you're having with your own daughters. And today, we've got three great guests. We don't always have three people here, but we have three great guests today, and I'm really excited to have them here. We're gonna be talking about a brand new book that is out there called what My Father and I Don't Talk About. And this is a book that brings together 16 different writers, and in each of ...
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    1 h et 4 min
  • Navigating Fatherhood: Lessons from Parenting Children with Disabilities

    Navigating Fatherhood: Lessons from Parenting Children with Disabilities
    Sep 8 2025
    Fatherhood is a journey filled with highs, lows, and countless unexpected turns—something this week’s episode of the Dad and Daughter Connection beautifully illustrates. Host Dr. Christopher Lewis welcomes Steve Harris, author of Dads Like Us: A Survival Guide for Fathers Raising a Child with Disabilities, to share his personal story, hard-won wisdom, and practical advice for fathers facing one of life’s greatest challenges: raising a child with special needs. From the very beginning, it’s clear this conversation isn’t just for dads of daughters or even just for dads of children with disabilities—it’s for anyone committed to being present, adaptable, and truly connected as a parent. Steve’s authenticity shines as he reflects on meaningful moments with his sons, the heartbreak and resilience of navigating medical crises, and the importance of simply “being there.” One of the standout themes throughout the episode is the need for self-care as a caregiver. Steve reminds us that fathers, especially those facing long-term challenges, must take care of their own mental, emotional, and physical well-being. “The stronger we are as dads, the better dads we’re going to be,” he shares—a lesson learned through years spent in hospital rooms and therapy sessions. The episode also tackles often unspoken emotions: grief for the future you envisioned, anger at situations you can’t fix, and loneliness when you feel pushed to the sidelines. Steve offers compassionate advice: acknowledge your feelings, reach out for help, and remember you are not alone. He encourages dads to stay involved, advocate for their children, and celebrate the unique gifts and victories—big or small—that each day brings. Perhaps most poignant is Steve’s advice for those just starting this journey. In the first bewildering days after a diagnosis, he urges fathers to resist the urge to isolate, reach out to loved ones, and move through grief towards gratitude for the child in front of them. For anyone on the path of parenthood—especially those facing extra challenges—this episode is a supportive, practical, and inspiring listen. Don’t miss it. Tune in to hear how showing up, adapting, and loving unconditionally shapes both father and child. Listen to the full episode of the Dad and Daughter Connection wherever you get your podcasts, and discover more stories and resources at dadanddaughterconnection.com. TRANSCRIPT Dr. Christopher Lewis [00:00:02]: Welcome to the dad and Daughter Connection, the podcast for dads who want to build stronger bonds and raise confident, independent daughters. Dr. Christopher Lewis [00:00:12]: If you're looking to build a stronger bond with your daughter and help her grow into a confident, independent woman, you're in the right place. I'm Dr. Christopher Lewis, and the dad and Daughter Connection is the podcast where we dive into real stories, expert advice, and practical tips to help you navigate the incredible journey of fatherhood. In every episode, we'll bring you conversations that inspire, challenge, and equip you to show up as the dad your daughter needs. So let's get started, because being a great dad isn't just about being there. It's about truly connecting. Welcome back to the dad and Daughter Connection, where every week we have a great opportunity to be able to learn, to grow, to be able to become those fathers that we want to become for our children. And every week, we do that with an opportunity to be able to meet other dads, dads with different experiences that can share some of the things that they have learned to help you in the journey that you're on. Dr. Christopher Lewis [00:01:16]: And it is a journey because every day is going to be a little bit different. Every day we have to work, work to build those relationships with our children. And it is important to be open to the idea and the thought that you have to put in the work. You've got to put in the work. You got to be willing to learn, to grow, to be able to be that dad that you want to be. And that's why every week I come back and I know that you come back to be able to learn from other fathers. And today we got another great guest. Steve Harris is with us. Dr. Christopher Lewis [00:01:49]: And Steve is a father of two sons. And we're going to be talking about the journey that he went on and a book that he wrote called Dads Like Us, A Survival Guide for Fathers Raising a Child With Disabilities. And we're going to talk about his own journey. As I said, he had two sons. One of his sons has passed. And we're going to talk about that journey with his own sons, as well as the book and some things that you might want to think about, especially if you're raising a child with a disability. And I'm really looking forward to having him here today. Steve, thanks so much for being here. Steve Harris [00:02:23]: Well, thank you, Chris. It's honor to be talking with you today. Dr. Christopher Lewis [00:02:26]: ...
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    25 min
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