Épisodes

  • When to Give Advice and When to Just Listen

    When to Give Advice and When to Just Listen
    Dec 1 2025
    Hey dads, welcome back to another episode of Dad Connections in 5—your five-minute stop for meaningful, real-world tips to help you build a lasting bond with your daughter. I'm Dr. Christopher Lewis, and today we're unpacking a topic that every dad wrestles with at some point: "When should I give advice, and when should I just listen?" We've all been there—your daughter comes to you upset, confused, or venting, and your immediate instinct is to jump in and fix it. That's what we do, right? We want to protect. We want to help. But here's the truth: Sometimes she doesn't need you to fix anything. She just needs to know you're listening. Let's talk about how to tell the difference, why it matters, and how you can respond in ways that keep her talking—and trusting you—over time. Why This Matters Giving advice too quickly can shut her down. Just listening—without judgment—can open her up. When you respond the right way at the right moment, you're telling her: ✅ "Your feelings are valid." ✅ "You're not alone in this." ✅ "I believe in your ability to figure things out." And that's where real connection lives. 3 Ways to Know When to Listen vs. When to Advise 1. Ask Before You Answer This is the golden rule: before you offer advice, ask this simple question: 👉 "Do you want me to just listen, or would it help to hear what I think?" You'll be surprised how often she'll say, "I just need to vent." And when she says that? Honor it. Stay in listener mode. Nod. Reflect. Let her speak without interruption. Giving her that choice builds trust and autonomy—and she'll be more likely to come to you again next time. 2. Listen to Understand, Not to Solve When she's talking, don't plan your response while she's still mid-sentence. Don't jump to "Here's what you should do…" Instead, use these kinds of responses: ✅ "That sounds really hard." ✅ "How did that make you feel?" ✅ "What are you thinking about doing?" Your calm, grounded presence teaches her that it's okay to sit with tough emotions—and that she doesn't have to rush to fix everything. 3. When You Do Give Advice—Make It Collaborative There will be moments when your wisdom is needed. But make it a conversation, not a lecture. Try something like: 💬 "Would it be okay if I shared something that helped me in a similar situation?" 💬 "Can I offer a different perspective?" 💬 "What do you think about this idea?" When you invite her in—rather than directing her—you're treating her with respect. That's the kind of guidance she'll actually remember. Quick Takeaway: Try This Today Here's your challenge: The next time your daughter comes to you with a problem, pause before responding. ✅ Ask, "Do you want me to listen, or would it help if I offered some advice?" ✅ Then follow her lead—really. ✅ Let her talk without solving unless she invites you to. Because sometimes the best thing you can say is simply: 👉 "That sounds tough. I'm really glad you told me." In that moment, she's not looking for a fix—she's looking for you. That's it for today's Dad Connections in 5. If this helped you rethink how you respond to your daughter's challenges, pass it on to another dad who wants to build that same kind of trust. Until next time—keep listening well, offering advice gently, and showing up with the kind of love that puts connection before correction. If you enjoyed this episode we ask you to take a moment to take our Dad and Daughter Connection Survey to let us know more about you as a dad. You can also sign up to get our newsletter to stay connected to our community and we will send items of interest to you to help you to be the dad that you want to be. Feel free to follow me on the following social media platforms: Facebook, Facebook Group, Instagram, LinkedIn, X.
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    7 min
  • The Power of Reading Together (Even After She Learns to Read)

    The Power of Reading Together (Even After She Learns to Read)
    Nov 24 2025
    Hey dads! Welcome to Dad Connections in 5, your quick, practical podcast for strengthening your relationship with your daughter—one intentional moment at a time. I'm Dr. Christopher Lewis, and today we're talking about something that might seem simple, but it's incredibly powerful: reading together—even after your daughter learns to read on her own. Yep, that's right. Just because she can read alone doesn't mean you should stop reading with her. In fact, reading together can deepen your bond, open up meaningful conversations, and create memories she'll carry into adulthood. So in the next five minutes, I'll share why this matters, how to make it fun and engaging, and three practical ways to keep the tradition alive—no matter how old she is. Why Reading Together Still Matters Once your daughter can read independently, it's easy to assume she doesn't need that shared time anymore. But reading together is about so much more than books—it's about: ✅ Connection – A calm, screen-free way to spend time together ✅ Conversation – Books open the door to talking about real-life stuff ✅ Comfort – Your presence gives her a sense of safety and attention When you read with her—even as she grows—you're saying, "I still enjoy being close to you. I still want to know what you think. I still love learning with you." And that message? It's priceless. 3 Ways to Keep Reading Together as She Grows 1. Start a "Dad & Daughter Book Club" Pick a book to read together—maybe a chapter a night or a few pages at a time. Take turns reading aloud or read silently and then discuss. Ask questions like: 💬 "What do you think of this character?" 💬 "Did anything in the story remind you of real life?" 💬 "What would you do in this situation?" This turns reading into quality conversation time. Plus, it's a great way to sneak in deeper topics in a natural way. 2. Revisit Old Favorites There's something comforting and nostalgic about going back to books she loved when she was little. ✅ Pull out those picture books you used to read at bedtime ✅ Ask her to read them to you this time ✅ Talk about how they felt different now that she's older It might be silly, it might be sweet—but it's always a reminder of the roots of your relationship. 3. Explore New Genres Together Your daughter's interests will grow and change—so use books to explore those new worlds with her. ✅ Graphic novels, fantasy, biographies, mysteries—try something new ✅ Let her choose what to read so she feels ownership ✅ Don't be afraid to read her school books and talk about them When she sees you curious and open, she learns that reading isn't just for kids—it's a lifelong way to learn, imagine, and connect. Quick Takeaway: Start Tonight Here's your challenge: Pick a book—any book—and read it with your daughter this week. ✅ If she's little, grab a bedtime story and snuggle up ✅ If she's older, find a chapter book or novel to read together ✅ If you're short on time, listen to an audiobook together in the car or before bed No pressure to make it perfect—just make it present. Because years from now, she may not remember the plot or the characters, but she will remember that Dad showed up, turned the pages, and made time to connect. If you enjoyed this episode we ask you to take a moment to take our Dad and Daughter Connection Survey to let us know more about you as a dad. You can also sign up to get our newsletter to stay connected to our community and we will send items of interest to you to help you to be the dad that you want to be. Feel free to follow me on the following social media platforms: Facebook, Facebook Group, Instagram, LinkedIn, X.
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    7 min
  • Teaching your daughter to set boundaries and speak up for herself.

    Teaching your daughter to set boundaries and speak up for herself.
    Nov 17 2025

    Here's the deal: The world won't always respect your daughter's space, time, or feelings. But if she learns from you that her voice matters—if she knows how to say no, ask for what she needs, and stand her ground—she's going to be stronger in school, friendships, future relationships, and the workplace.

    Let's break down how to model, teach, and encourage this vital life skill in your everyday parenting.

    Why This Matters

    Boundaries are about self-respect, not selfishness. When your daughter can set healthy boundaries, she's better able to:
    ✅ Avoid peer pressure
    ✅ Communicate her needs clearly
    ✅ Build safe, respectful relationships
    ✅ Stand up when something feels wrong

    And here's the key: The way you respond to her boundaries will shape how confidently she sets them elsewhere.

    3 Practical Ways to Teach Boundary-Setting

    1. Model It Yourself—Out Loud

    Let your daughter see and hear you set boundaries in respectful, healthy ways.

    ✅ "I need a little quiet time right now, and then I'd love to play."
    ✅ "I'm not okay with being spoken to like that. Let's take a break and try again."
    ✅ "I have too much on my plate today, so I'll have to say no to that request."

    When you name your own limits clearly and calmly, you show her that it's okay to prioritize her own emotional and physical space—and that boundaries don't require anger or guilt.

    2. Celebrate Her Voice When She Uses It

    When she speaks up—even in small ways—acknowledge it and reinforce it.

    💬 "I'm proud of you for telling your friend how you felt."
    💬 "You did a great job saying no politely but firmly."
    💬 "You asked for what you needed—that takes confidence."

    When she knows you won't dismiss or shame her for expressing herself, she'll be more likely to keep doing it.

    And when she says "no" to you? Practice the pause. Stay calm. Show her that boundaries in a healthy relationship go both ways.

    3. Role-Play Real-Life Scenarios

    One of the best teaching tools? Practice. Take a few minutes and act out everyday situations together.

    Try these:

    🎭 A friend wants to copy her homework
    🎭 Someone makes her uncomfortable at school
    🎭 She's asked to do something she doesn't want to do
    🎭 She needs to ask for space, help, or privacy

    Let her practice saying:
    👉 "No, thank you."
    👉 "That doesn't feel right to me."
    👉 "I need some space right now."
    👉 "Please don't do that."

    Then talk it through: How did that feel? What was hard? What helped you feel strong?

    These mini rehearsals build real-world confidence.

    Quick Takeaway: Try This Today

    Here's your challenge:
    Today, pay attention to moments when your daughter expresses a need, says no, or sets a limit—and support her.

    ✅ Say, "Thanks for telling me how you feel."
    ✅ Ask, "What do you need from me right now?"
    ✅ Or tell her, "It's okay to say no. I'll always respect your voice."

    And then—live that out. Because when your daughter knows she can speak up with you, she'll know she can speak up anywhere.

    If you enjoyed this episode we ask you to take a moment to take our Dad and Daughter Connection Survey to let us know more about you as a dad. You can also sign up to get our newsletter to stay connected to our community and we will send items of interest to you to help you to be the dad that you want to be. Feel free to follow me on the following social media platforms: Facebook, Facebook Group, Instagram, LinkedIn, X.
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    7 min
  • Teaching Your Daughter How to Handle Conflict Constructively

    Teaching Your Daughter How to Handle Conflict Constructively
    Nov 10 2025
    Hey dads! Welcome back to Dad Connections in 5, the podcast that gives you simple, real-life ways to connect more deeply with your daughter—in just five minutes or less. I'm Dr. Christopher Lewis, and today we're talking about something every daughter will face—conflict—and how you can teach her to handle it constructively. From playground drama to social media misunderstandings to future workplace disagreements, conflict is a part of life. And how your daughter learns to navigate it—with calm, confidence, and respect—will shape her relationships, self-respect, and success for years to come. So let's break it down. I'll give you three practical strategies that you can start using with her today—plus a takeaway challenge that makes this lesson stick. Why Conflict Skills Matter Conflict isn't the problem—it's how we deal with it that makes the difference. If your daughter learns to handle disagreement by shutting down, yelling, or giving in just to avoid confrontation, she might: ❌ Feel unheard or resentful ❌ Lose confidence in her voice ❌ Avoid standing up for herself But if you help her learn to express herself clearly, listen actively, and stay calm, she'll: ✅ Build stronger relationships ✅ Earn respect from others ✅ Become a confident communicator And guess what? She'll be watching how you handle conflict, too. So let's make it count. Three Ways to Teach Constructive Conflict Skills 1. Teach the Power of "I" Statements Most conflict escalates when people feel blamed or attacked. Teaching your daughter to use "I" statements helps her express how she feels without pointing fingers. Instead of: ❌ "You never listen to me!" Coach her to say: ✅ "I feel frustrated when I'm not heard. Can we talk about it?" You can role-play this with her. Give her a scenario, and walk through what it might sound like to express her side without creating more tension. 2. Encourage Active Listening—Not Just Waiting to Speak Listening is half the battle in any conflict. Teach her to: ✅ Make eye contact ✅ Stay quiet while the other person talks ✅ Repeat back what she heard: "So, what you're saying is…" You can practice this at home, even with simple disagreements. Model it yourself when she brings you concerns. Show her what respectful listening looks like. 3. Show Her How to Stay Calm Under Pressure Conflict can trigger big emotions, and it's hard to respond well when those emotions take over. Help your daughter recognize when she's upset—and give her permission to pause. You can say: 👉 "It's okay to take a breath before you respond." 👉 "If you need space to calm down, that's not weakness—it's wisdom." You might even share how you handle your own frustrations, especially when you don't get it right. That vulnerability makes your lesson real. Quick Takeaways: Start Today! Here's your challenge: Today, teach your daughter one phrase or tip to use the next time she has a disagreement—whether it's with a sibling, a friend, or even with you. ✅ Practice an "I" statement. ✅ Model active listening in a real conversation. ✅ Talk about what it means to pause and stay calm. And remember, every conflict is a teaching opportunity. The goal isn't to avoid it—it's to help her handle it with grace, confidence, and strength. If you enjoyed this episode we ask you to take a moment to take our Dad and Daughter Connection Survey to let us know more about you as a dad. You can also sign up to get our newsletter to stay connected to our community and we will send items of interest to you to help you to be the dad that you want to be. Feel free to follow me on the following social media platforms: Facebook, Facebook Group, Instagram, LinkedIn, X.
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    7 min
  • Teaching Life Skills in a Fun and Engaging Way

    Teaching Life Skills in a Fun and Engaging Way
    Nov 3 2025

    We want our daughters to grow into confident, capable, and independent young women—and that starts with giving them the tools to thrive in everyday life.

    But teaching life skills doesn't have to feel like a chore, for you or for her. It can be:
    ✅ A bonding activity
    ✅ A confidence builder
    ✅ A memory maker

    And when it's fun, she'll want to keep learning more.

    3 Ways to Make Life Skills Fun and Engaging

    1. Turn It Into a Mini-Challenge

    Take something simple—like cooking dinner, pumping gas, or sorting laundry—and turn it into a challenge.

    💬 "Let's see who can fold the most shirts in two minutes."
    💬 "You're in charge of dinner tonight—but I'll be your assistant chef!"
    💬 "Let's create a $20 grocery list together and see what healthy meals we can make."

    This makes her feel empowered. She's not just helping—she's leading. And when you bring some friendly competition or creativity, she'll lean in instead of zoning out.

    2. Use Real Life as a Classroom

    Life skills don't have to be "taught" in a sit-down lesson—they're everywhere.

    🛒 Grocery store trip? Talk about comparing prices, reading labels, or budgeting.
    🚗 Car ride? Teach her how to check the oil or change a tire.
    🏦 Paying bills? Explain how to track expenses or save up for something important.

    The key is to involve her—not just tell her. Ask questions. Invite her to try. Let her mess up and learn from it. That's real growth.

    3. Make It a Shared Project

    Want to teach organization, planning, or teamwork? Start a project together.

    ✅ Build a birdhouse
    ✅ Plan a weekend getaway
    ✅ Start a garden
    ✅ Set a savings goal for something fun

    Projects are a great way to sneak in multiple life skills while building something meaningful side-by-side. It becomes less about the lesson and more about the journey you take together.

    Quick Takeaway: Try This Today

    Here's your challenge:
    Pick one life skill your daughter hasn't mastered yet—and teach it in a way that's fun.

    Maybe it's:
    🎵 Cooking a meal while listening to her favorite playlist
    🎯 Creating a savings goal for something she wants
    🎮 Turning laundry into a timed "level-up" game

    Make it memorable. Make it fun. And make sure she knows:
    💬 "I'm not just teaching you this because you need to know it. I'm teaching you because I believe in you."

    If you enjoyed this episode we ask you to take a moment to take our Dad and Daughter Connection Survey to let us know more about you as a dad. You can also sign up to get our newsletter to stay connected to our community and we will send items of interest to you to help you to be the dad that you want to be. Feel free to follow me on the following social media platforms: Facebook, Facebook Group, Instagram, LinkedIn, X.
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    7 min
  • Building Brotherhood: How WeBus Connects Dads for Support and Growth

    Building Brotherhood: How WeBus Connects Dads for Support and Growth
    Oct 27 2025
    Fatherhood doesn't come with a manual—but the journey is deeply rewarding, especially when you're intentional about connecting with your daughters. In a recent episode of the "Dad and Daughter Connection" podcast, host Dr. Christopher Lewis sits down with Wes Piatt and Chris Roness—two dedicated dads and founders of WeBus International—to dig deep into the realities, challenges, and incredible rewards of raising daughters. One of the main themes woven throughout this heartfelt episode is intentional presence. Both Wes and Chris reflect on their own meaningful moments with their daughters, highlighting how vital it is to be truly present. As Chris shares, "It's those moments where they come to me because dad's got the answer… it's all about being present with my kids." Wes echoes this commitment by intentionally setting aside daily time to let his daughters choose activities, stressing that, "Whatever they want to do, I'm going to be a part of it." The episode doesn't shy away from the hard parts either. Both guests open up about mistakes and moments of failure, offering reassurance that vulnerability and honest communication are essential. Chris tells a story about miscommunicating with his daughter about their schedule and how owning the mistake, genuinely apologizing, and learning from it turned it into a powerful teaching moment. Wes reinforces that failure is not only inevitable but also an opportunity for growth, both as a father and for teaching his daughters resilience. Another profound theme is connection among fathers. Wes shares his personal struggles during a challenging time and how reaching out to other dads led to the creation of WeBus—a supportive community where men can share experiences (not unsolicited advice) and lift each other up. Through this network, fathers form bonds, share practical solutions, and most importantly, realize they're not alone on this path. The episode wraps up with actionable wisdom: be present, cherish powerful moments, communicate openly, and seek connection—both with your children and other dads. As Wes and Chris emphasize, it's about being the man and the example you want your daughters to look up to. Whether you're looking for inspiration, a reminder that imperfection is part of the journey, or simply some practical dad-to-dad guidance, this episode is packed with genuine stories and strategies. Tune in to the "Dad and Daughter Connection" for insights that will help you become the dad your daughter needs—and maybe find a brotherhood along the way. Ready to listen? Find the episode at dadanddaughterconnection.com and take the next step on your fatherhood journey. If you enjoyed this episode we ask you to take a moment to take our Dad and Daughter Connection Survey to let us know more about you as a dad. You can also sign up to get our newsletter to stay connected to our community and we will send items of interest to you to help you to be the dad that you want to be. Feel free to follow me on the following social media platforms: Facebook, Facebook Group, Instagram, LinkedIn, X. TRANSCRIPT Dr. Christopher Lewis [00:00:02]: Welcome to the dad and Daughter Connection, the podcast for dads who want to build stronger bonds and raise confident, independent daughters. If you're looking to build a stronger bond with your daughter and help her grow into a confident, independent woman, you're in the right place. I'm Dr. Christopher Lewis, and the dad and Daughter Connection is the podcast where we dive into real stories, expert advice, and practical tips to help you navigate the incredible journey of fatherhood. In every episode, we'll bring you conversations that inspire, challenge, and equip you to show up as the dad your daughter needs. So let's get started. Because being a great dad isn't just about being there. It's about truly connecting. Dr. Christopher Lewis [00:00:51]: Welcome back to the dad and Daughter Connection. Really excited to have you back again this week. Every week. I love being able to reconnect with you, to talk with you, to be on this journey that we're both on together in raising our daughters and building those strong connections that we want to have with our daughters. One step at a time. Because none of us are thrown into fatherhood with that manual, per se. We have to learn it along the way. And it is so important to have strong connections with our daughters, and especially our daughters, because of that bond that happens between a father and a daughter and all of the research that shows the power of the relationship between the father and the daughter. Dr. Christopher Lewis [00:01:36]: So every week, I love being able to talk with you, to walk with you on this path that you're on, but also introduce you to other dads that are doing their best to be the best dads they can be. And we got two great guests today. We've got Wes Pyatta and Chris Ronas are here. And we're gonna be talking to them not only about being ...
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    33 min
  • Breaking Parenting Cycles: Building Lasting Dad-Daughter Connections

    Breaking Parenting Cycles: Building Lasting Dad-Daughter Connections
    Oct 20 2025
    Parenting doesn't come with a manual, but that doesn't mean you're alone on the journey. In the recent episode of the "Dad and Daughter Connection" podcast, Dr. Christopher Lewis sits down with Tia Slightham, creator of the Parenting With Purpose method and a coach to high-achieving parents. This insightful conversation dives deep into the challenges, growth, and opportunities both dads (and all parents) face when raising confident, emotionally secure daughters. One of the standout themes from the episode is the importance of breaking cycles—especially those rooted in our own upbringing. Tia shares how her father broke the cycles of abuse and alcoholism from his own childhood, emphasizing that while he didn't always have the resources or know-how, his willingness to try made a lasting impact. She encourages listeners that "breaking cycles is something I think we all have the power to do," reminding us that parenting is ultimately a learned skill. Tia explores different parenting styles—what she calls the "overpowering tiger," the "wet doormat," and her preferred "positive discipline parent." She describes how her own parents modeled these behaviors, and how she's forged a new path centered on connection, mutual respect, and discipline without punishment. For dads looking to build stronger relationships with their daughters, she recommends focusing less on forcing behaviors and more on connecting through empathy, listening, and presence. A practical tool Tia shares is "Golden Time"—spending 10 focused, device-free minutes a day doing an activity your child chooses. It's a simple but powerful strategy that helps rebuild connection, whether you're dealing with young children or teenagers. The episode also covers the struggles parents face with emotional connection and communication. Tia urges dads not to shy away from sharing their own experiences and emotions, showing that vulnerability can build empathy and trust. She advises parents to shift their language, replacing "if" statements with "when," to reduce power struggles and foster more respectful interactions. Ultimately, this podcast offers hope and actionable advice for any parent feeling overwhelmed, stuck in chaos, or disconnected from their kids. Tia's core message is clear: change starts with us—and it's never too late to build the relationship you want with your daughter. Ready for more stories, expert advice, and practical tips? Listen to the full episode to start building stronger bonds and raising confident, independent daughters! If you enjoyed this episode we ask you to take a moment to take our Dad and Daughter Connection Survey to let us know more about you as a dad. You can also sign up to get our newsletter to stay connected to our community and we will send items of interest to you to help you to be the dad that you want to be. Feel free to follow me on the following social media platforms: Facebook, Facebook Group, Instagram, LinkedIn, X. TRANSCRIPT Dr. Christopher Lewis [00:00:02]: Welcome to the dad and Daughter Connection, the podcast for dads who want to build stronger bonds and raise confident, independent daughters. If you're looking to build a stronger bond with your daughter and help her grow into a confident, independent woman, you're in the right place. I'm Dr. Christopher Lewis, and the dad and Daughter Connection is the podcast where we dive into real stories, expert advice, and practical tips to help you navigate the incredible journey of fatherhood. In every episode, we'll bring you conversations that inspire, challenge, and equip you to show up as the dad your daughter needs. So let's get started. Because being a great dad isn't just about being there. It's about truly connecting. Dr. Christopher Lewis [00:00:51]: Welcome back to the dad and Daughter Connection, where every week we have an opportunity. We have an opportunity to be able to up our game, to be able to help ourselves, to be those dads that we want to be and to be able to build those strong connections that we want to have with our own daughters. That, and I say that we have an opportunity, because we do. Because when you go into fatherhood, there is no set pathway. There's no manual, there's no set thing that you have to do to be the best dad you can ever be. But there are things that you can do to be successful and to be able to build solid relationships with your children to help them along the way. Those tools for your toolbox, per se, that you can have and take with you. And a lot of times you can learn from others. Dr. Christopher Lewis [00:01:39]: You can learn from others, whether it's your neighbor, whether it's a friend, whether it's someone you don't even know. They can help you along the way by giving you some of the tidbits, some of the things that they've learned along the way to help you to become stronger as well. That's why this podcast exists. This podcast is here to help you, to give you some of those tools for your ...
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    40 min
  • Empathy, Trust, and Conversation: Raising Confident, Kind Daughters

    Empathy, Trust, and Conversation: Raising Confident, Kind Daughters
    Oct 13 2025
    If you're a dad looking to build a stronger bond with your daughter, the latest episode of the Dad and Daughter Connection podcast is a can't-miss listen. Hosted by Dr. Christopher Lewis, this episode features a heartfelt conversation with Alex Greenwood, father of an almost 17-year-old daughter, who opens up about the everyday realities, challenges, and rewards of being a present and engaged dad. The Power of "Hey, Dad" Moments One of the episode's core themes is the importance of creating and treasuring meaningful moments—sometimes in the simplest ways. Alex shares about his "hey dad" moments, where his daughter pops downstairs to sit and talk, checking in on him and sharing her world. These moments, whether brief or lasting for hours, have become the heartbeat of their connection. As Alex says, "these conversations can last anywhere from 20 minutes to two hours… and we talk about everything." These authentic check-ins remind us that genuine connection isn't built in grand gestures—it's nurtured in consistency and willingness to simply be available. Balancing Guidance and Independence Another central theme is the delicate balance between guiding and giving independence. Alex describes the challenge of working demanding hours, yet prioritizing availability for his daughter, whether it's teaching her to change windshield wiper fluid or sending a supportive text on a long workday. He emphasizes that, especially with teens, "availability" is key—not forcing connection, but being there when she seeks it. Intentional Parenting: Preparing for Life's Realities Alex and his wife have been intentional about preparing their daughter not for control, but for independence. They've communicated their evolving roles—from "bosses" when she was young, to "supervisors" during college, and eventually "consultants" and "friends." Through practical life lessons—whether teaching financial literacy through a make-your-own business project or discussing the realities of loss—they empower her with resilience, critical thinking, and empathy. Conversations that Matter The episode doesn't shy away from tough topics: discussing impermanence and loss, embracing vulnerability, and fostering trust through honest communication. Alex reminds fellow dads to "give yourself permission to be human" and always talk to your kids with respect. Listen to Grow as a Dad If you're seeking real-life stories, practical tips, and inspiration for meaningful father-daughter connections, tune in to this episode of the Dad and Daughter Connection podcast. Be reminded that being the dad your daughter needs is about showing up, growing together, and cherishing the journey—bumps, laughs, and all. Listen now at dadanddaughterconnection.com, and start building those memorable moments today. If you enjoyed this episode we ask you to take a moment to take our Dad and Daughter Connection Survey to let us know more about you as a dad. You can also sign up to get our newsletter to stay connected to our community and we will send items of interest to you to help you to be the dad that you want to be. Feel free to follow me on the following social media platforms: Facebook, Facebook Group, Instagram, LinkedIn, X. TRANSCRIPT Dr. Christopher Lewis [00:00:02]: Welcome to the dad and Daughter Connection, the podcast for dads who want to build stronger bonds and raise confident, independent daughters. Alex Greenwood [00:00:12]: If you're looking to build a stronger bond with your daughter and help her grow into a confident, independent woman, you're in the right place. I'm Dr. Christopher Lewis, and the dad and Daughter Connection is the podcast where we dive into real stories, expert advice, and practical tips to help you navigate the incredible journey of fatherhood. In every episode, we'll bring you conversations that inspire, challenge, and equip you to show up as the dad your daughter needs. So let's get started, because being a great dad isn't just about being there. It's about truly connecting. Welcome back to the dad and Daughter Connection. Really excited to have you back again this week. Alex Greenwood [00:00:56]: As always, every week, you and I are on a journey together. We are working our tail off trying to build these amazing relationships that we want to have with our daughters one step at a time. And I'll tell you, it's not always going to be easy. There's going to be bumps in the roads and you have to be able to sometimes be humble and know if you make mistakes, you're going to pick yourself back up and keep going. And it's so important that not only that you know that, but it's so important that you're willing to learn, to grow and to listen, because there are so many individuals around us that are fathering in different ways, and there is no one right way to father. That's why this podcast exists, because every week I love being able to bring you different people with different experiences that are fathering their ...
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    31 min