• 1520: Your flame is always there
    Feb 2 2026

    Today we’re celebrating finally leaving another January behind, and tending to our spark.


    The Spark gets started tomorrow! Click here to find out more!


    ✉️ Sign up for my weekly Letters of Rebellion

    👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!

    ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!

    📝 A transcript of this episode is available here



    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    Hosted on Acast. See acast.com/privacy for more information.

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    4 min
  • 1519: You are leaving your mark (Reprise!)
    Jan 30 2026

    Today I want to remind you that you are making your mark even if you don't feel like it. Making your mark happens incrementally over time so today I'm sharing two ways for you to see your impact!


    Find out more about The Spark here!


    ✉️ Sign up for my weekly Letters of Rebellion

    👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!

    ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!

    📝 A transcript of this episode is available here



    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    Hosted on Acast. See acast.com/privacy for more information.

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    6 min
  • 1518: Borrow courage from your past self
    Jan 29 2026

    Often we don’t realise how capable we are, and we can massively underestimate ourselves. So for today’s Daily Pep we’re giving ourselves a boost!


    Find out more about The Spark here!


    ✉️ Sign up for my weekly Letters of Rebellion

    👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!

    ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!

    📝 A transcript of this episode is available here



    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    Hosted on Acast. See acast.com/privacy for more information.

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    3 min
  • 1517: F*ck it, let's choose ourselves
    Jan 28 2026

    For today's episode we're getting honest about all the sh*t we have to do, and reclaiming some of our own time and energy for ourselves.


    Find out more about The Spark here!


    ✉️ Sign up for my weekly Letters of Rebellion

    👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!

    ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!

    📝 A transcript of this episode is available here



    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    Hosted on Acast. See acast.com/privacy for more information.

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    5 min
  • 1516: Choppy waters and non-negotiables (Throwback Tuesday!)
    Jan 27 2026

    We're continuing with this week's nautical theme with a focus on rusty anchors, and keeping ourselves afloat.


    ✉️ Sign up for my weekly Letters of Rebellion!

    👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!

    ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!

    📝 A transcript of this episode is available here



    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    Hosted on Acast. See acast.com/privacy for more information.

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    4 min
  • 1515: We’re more than brains on sticks
    Jan 26 2026

    Today’s episode is a loving reminder that our glorious brains come equipped with bodies, and that they need checking in on too.


    ✉️ Sign up for my weekly Letters of Rebellion!

    👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!

    ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!

    📝 A transcript of this episode is available here



    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    Hosted on Acast. See acast.com/privacy for more information.

    Voir plus Voir moins
    3 min
  • 1514: What if it’s not about you?
    Jan 23 2026

    Around here we tend to beat ourselves up a lot and find all the faults within ourselves. Today I'm sharing a powerful question that might help you look at things more fairly.


    ✉️ Sign up for my weekly Letters of Rebellion!

    👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!

    ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!

    📝 A transcript of this episode is available here



    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    Hosted on Acast. See acast.com/privacy for more information.

    Voir plus Voir moins
    4 min
  • 1513: When life takes you off course (Throwback Thursday!)
    Jan 22 2026

    We start off with a destination in mind, and we start thinking of our route, our game plan and how we’re going to get there. That in and of itself is challenging enough - but what about the unpredictable things that throw us off course along the way?


    ✉️ Sign up for my weekly Letters of Rebellion!

    👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!

    ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!

    📝 A transcript of this episode is available here



    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

    Hosted on Acast. See acast.com/privacy for more information.

    Voir plus Voir moins
    5 min