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The Dr. Ferrer Podcast

The Dr. Ferrer Podcast

Auteur(s): The Dr Ferrer Podcast
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À propos de cet audio

Welcome to The Dr. Ferrer Podcast, hosted by Pulmonologist, and Author, Dr. Gustavo Ferrer and Amanda Ferrer. Every episode brings you conversations that help you breathe deeper, live with more energy, and discover peace in your everyday life. Join us as we talk about living longer, aging better, and finding peace … even when life gets hard.

Expert voices. Real stories. Trusted advice.

Copyright 2025 All rights reserved. Entraînement physique et mise en forme Hygiène et mode de vie sain Mise en forme, régime et nutrition Troubles et maladies
Épisodes
  • Rest Assured: Myths, Facts, & Fixes for Better Sleep

    Rest Assured: Myths, Facts, & Fixes for Better Sleep
    Oct 8 2025

    If you’ve ever laid in bed wondering why you can’t fall asleep, this episode is for you! Dr. Gustavo Ferrer and Amanda Ferrer call out the biggest lies you’ve been told about sleep. Should you ditch your Kindle? Is the “Sleepy Girl Mocktail” hype or help? Do supplements really work? By the end of this conversation, you’ll know exactly what matters, what doesn’t, and the small changes that can completely transform the way you rest.
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    58 min
  • The Dr. Ferrer Podcast

    The Dr. Ferrer Podcast
    Sep 8 2025

    Struggling with your health or a loved one’s? Feeling like you’re doing it wrong? You’re not the problem. The Health Care System Is!

    In this first episode, Dr. Gustavo Ferrer, and co-host Amanda Ferrer, reveal why the system feels impossible to navigate, and share how patients (and caregivers) can take back control.
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    39 min
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