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The Dumbbells

The Dumbbells

Auteur(s): Headgum
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A funny fitness podcast where comedian/hosts Erin McGown and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.


© 2023 Headgum Hygiène et mode de vie sain
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  • 456: Stanger Takes Canada

    456: Stanger Takes Canada
    Oct 29 2025

    Erin welcomes Ryan back to the weight room and he is ready to dish on finding health, fitness and a sauna on set.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 h et 9 min
  • 455: FIT MOMS (w/ Lindsey Gentile)

    455: FIT MOMS (w/ Lindsey Gentile)
    Oct 22 2025

    Erin welcomes back fellow comedian, trainer and new mom Lindsey Gentile to the weight room. They talk “bounce back” mom culture, C-Section recovery and how to best stretch your back while hanging over a crib

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 h et 7 min
  • 454: Balanced Health and Fitness (w/ MeLissa Luna)

    454: Balanced Health and Fitness (w/ MeLissa Luna)
    Oct 15 2025

    It’s been 2 years since we have checked in on friend of the pod, MeLissa Luna. We talk everything from how teens exercise at LA fitness, learning to take rest between sets and the time MeLissa helped discover dinosaur bones.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 h et 22 min
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