As an entrepreneur, business owner, or athlete, sleep can be one of the biggest hidden barriers to peak performance.But imagine this—turning on a recording and effortlessly slipping into the deepest, most rejuvenating sleep you’ve had in years.

This session is perfect for taking you into deep, nighttime rest.

Drift into the most powerful, healing sleep with this guided Sleep Hypnosis + Yoga Nidra fusion, designed to drop you into profound restoration within minutes.
This session weaves together advanced hypnotic induction, vagus nerve activation, Yoga Nidra rotation of consciousness, and time-dilation techniques that signal your body to repair, regenerate, and restore at triple speed.

Whether you’re exhausted, overstimulated, anxious, or simply craving true rest… this hypnotic journey guides you into a state where every 20 minutes of sleep feels like 60 minutes, allowing your mind and body to reset deeply and effortlessly.

✨ Full-body relaxation and nervous-system downshifting
✨ Hypnotic eye-roll induction for rapid descent into rest
✨ Vagus nerve activation for instant calming
✨ Yoga Nidra body mapping to dissolve tension
✨ Cellular rejuvenation and subconscious healing
✨ Time expansion to amplify restoration

Press play, lie back, and let yourself be guided into restorative, healing, deliciously deep sleep.

Your body will do the rest.
Sweet dreams.

Intimacy with Fear - A Conversation with Kristen Ulmer, Fear Specialist Join Paige and Kristen in this thought-provoking and heartfelt episode where they dive deep into the transformative power of embracing fear and all emotions. This candid conversation will inspire you to reimagine your relationship with fear, anxiety, and self-expression. 🎙️ Kristen, is a former top Big Mountain Extreme Skiier in the world, turned high-performance facilitator and author of "the Art of Fear". In this episode:

• Kristen reveals how embracing fear became her secret to aliveness and focus in extreme sports and life.
• Learn why resisting fear causes problems like anxiety, depression and illness and how flowing leads to peace.
• Kristen shares actionable tips for developing intimacy with fear and other emotions.
• Understand why suppressing emotions doesn’t work and how embracing them leads to better outcomes.
• Explore the importance of embracing the full spectrum of human emotions for a more authentic, fulfilling and balanced life.

This episode is a masterclass in living with authenticity, courage, and emotional intelligence. Whether your navigating anxiety, striving for personal growth, or seeking a fresh perspective on fear, Kristen’s insights will resonate deeply. 📌 Subscribe and Share if this episode lights a spark for you. Let’s transform how we experience fear and emotions together! ✨ Follow Kristen and Paige for more transformative conversations: 🔗 Learn more about Kristen and her incredible work at https://kristenulmer.com/ 🔗 Visit Paige’s website: Paige360.com #Podcast #FearIntimacy #EmotionalIntelligence #RadicalSelfExpression #PersonalGrowth

Join us for an exhilarating interview with Megan Henry, a record-breaking skeleton Olympian, and Dave Austin her mindset coach and how he supported her in breaking 2 records in her sport. Better understand what being an Extreme Focus Coach is how mindset coaching could change your life! Learn more at https://www.extremefocus.com/certification