If you’re curious about the portable molecular hydrogen generator I personally use and recommend, you can find it here: https://drkatharina.com/molecular-hydrogen/

Molecular hydrogen is one of the most fascinating and promising wellness tools I’ve encountered as both a medical doctor and energy healer.

In this episode, you’ll learn how the incredible health benefits of molecular hydrogen relate to energy, inflammation, cognitive clarity, and overall vitality,and why this tiny molecule plays such a powerful role in supporting the body. If you've been searching for a simple way to feel more balanced and resilient, this conversation offers a grounded and accessible introduction to what molecular hydrogen can do for you.

[02:12] - What molecular hydrogen is and why its tiny molecular size allows it to move into every tissue, including the brain. [05:40] - How oxidative stress forms in the body and why molecular hydrogen can interrupt the cycle that leads to inflammation. [10:55] - The unique selective antioxidant properties of molecular hydrogen and how it avoids creating reductive stress. [16:30] - Research-backed benefits for autoimmune conditions, metabolic health, cognitive function, athletic recovery, and skin health. [21:48] - Different ways to consume molecular hydrogen-water generators, tablets, baths, and inhalation, and what to look for when choosing a device

Claim your Thanksgiving Offer (available until Black Friday at midnight PT):: https://drkatharina.com/energy-mastery-thanksgiving-offer/ ⭐ Episode Description

In this episode, you’ll discover the real neuroscience and energetics behind gratitude — and why even one genuine moment of thankfulness can shift your brain, calm your nervous system, and create heart coherence.

You’ll learn how gratitude activates healing pathways in the brain, reduces stress responses, increases emotional resilience, and reorganizes your energetic field so life begins to feel lighter and more aligned.

You’ll also hear a touching family story that shows how small moments of gratitude - not the big dramatic ones - reshape how you experience your day and what your nervous system begins to notice.

If you’ve been longing for more calm, emotional balance, and a way to reconnect with your inner stability, this episode reveals why gratitude is one of the most powerful tools you can use.

(0:59) How gratitude rewires your brain: emotional regulation, reward pathways, and why one moment of real gratitude can shift neural activity for 24 hours or more.

(3:47) What gratitude does to your nervous system and why it instantly increases parasympathetic activation, raises HRV, and moves your body into a healing state.

(12:05) How gratitude affects your heart’s electromagnetic field and why heart coherence creates clarity, intuition, and emotional stability.

(15:18) The energetic signature of gratitude: how your inner signal changes, why your field expands, and how energy follows attention.

(19:37) A simple family story that shows how noticing small moments of gratitude trains your brain and energy system to naturally see more of what supports you

To celebrate Thanksgiving, you can now join Energy Mastery, my signature energy healing course, and receive an exclusive bonus I’ve never offered before: a free 50-minute 1:1 healing session with me (valued at $300).

You’ll also get The Amazing Energy Cure audio course plus three powerful energy-healing bonuses -all included at no extra cost. This offer is available for a short time and only while session spots remain.

Claim your offer: https://drkatharina.com/energy-mastery-thanksgiving-offer/

Episode Description:

In this episode, you’ll discover why your heart is the most powerful source of emotional healing, clarity, and nervous system regulation you have. You’ll learn how heart coherence works, why stress disrupts your energy field, and why so much inner work feels temporary - even when you’re genuinely trying to change.

Dr. Katharina explains how your heart’s electromagnetic field shapes your body, intuition, and emotional patterns, and she guides you through a short practice to help you open your heart and shift into a more balanced, regulated state.

If you’ve been searching for deeper calm, real energy healing, or a way to feel whole again, this episode reveals the step most people miss.

Episode Highlights

(1:16) What the strongest healing force inside your body really is, and why your heart’s energy field is key for emotional healing, intuition, and nervous system balance.

(3:15) How your heart’s electromagnetic field affects your mind, stress levels, and overall well-being — and why heart coherence creates instant calm and clarity.

(6:12) How shifting from constant self-fixing to feeling whole from within creates real, lasting emotional healing.

(13:15) A guided practice to open your heart, calm your nervous system, and reconnect with your natural healing energy.

(23:01) An invitation to go deeper with Dr. Katharina’s signature Energy Mastery course — a step-by-step heart-based healing journey designed to help you create lasting transformation, emotional balance, and inner coherence.

What if the universe is completely just-and nothing you send out ever disappears? If you’ve ever wondered why certain patterns keep repeating, this episode reveals the energetic reason behind it.

You’ll discover the hidden law that shapes every part of your life, how your thoughts and emotions act as real energy that always returns, and why this isn’t punishment but feedback for your soul’s growth.

Dr. Katharina also guides you through a simple white-light practice to neutralize negativity and a heart-based method to raise your vibration so you can live in harmony with the energy you send out.

• (0:36) – What the Law of Return really means: the universe as a closed, self-balancing system.

• (4:16) – The science behind it: energy conservation and quantum consciousness.

• (9:09) – How higher awareness speeds up the energetic feedback loop of karma.

• (11:05) – A personal story showing how energy instantly mirrored back.

• (17:45) – The white-light practice and heart-coherence technique to transform what you send out.

If you’re ready to go deeper and experience what it means to live from your heart, join my course “Awakening Your Heart’s Power” at www.myhealing.guide . You’ll learn how to connect to your heart’s healing energy and become part of our SoulFamily community - a loving space for spiritual growth and tra

Have you ever wondered why you’re really here-or what your soul came to experience in this lifetime? In this episode, Dr. Katharina invites you to look beyond goals and achievements and explore a deeper, more soulful way to find your purpose. You’ll uncover how your heart’s energy holds the clues to what you’re meant to express and why true purpose feels more like remembering than searching. If you’ve been questioning your path or feeling disconnected from meaning, this episode will open a doorway to understanding purpose from a whole new perspective.

• (0:31) What “finding your purpose” really means on a soul level.

• (2:57) The deeper reason we experience separation from Source.

• (6:41) The difference between soul and spirit—and why it matters.

• (10:04) How love reveals the essence of your true purpose.

• (16:23) Living from the heart and awakening collective consciousness

If you’re ready to go deeper and experience what it means to live from your heart, join my course “Awakening Your Heart’s Power” at www.myhealing.guide . You’ll learn how to connect to your heart’s healing energy and become part of our SoulFamily community - a loving space for spiritual growth and transformation.

After 20 years of working as a medical intuitive, Dr. Katharina Johnson shares the hidden truth about healing-and what she’s discovered from thousands of intuitive readings.

Through real client stories and deep insights, you’ll discover how your body’s energy field holds emotional memories, how blocked chakras can manifest as physical symptoms, and why awareness is often the first step to transformation.

You’ll gain a new understanding of how medical intuitive healing bridges science and spirituality-showing that every symptom carries wisdom, every emotion has purpose, and true healing begins when your body, mind, and soul come back into alignment.

✨ Episode Highlights: (1:02) How illness, intuition & energy are deeply connected (4:24) What happens in a medical intuitive session (7:00) The five levels of healing—body, energy, mind, soul & environment (19:03) Three biggest lessons from 20 years of intuitive work (22:12) Why true healing is remembering your wholeness

If you’ve ever wondered how medical intuitive healing really works, this episode will open your eyes to the deeper wisdom of your body and the healing power of love.

💜 Want to work with Dr. Katharina? Book a medical intuitive session: https://drkatharina.com/medical-intuitive-sessions/

💜 Join the free course Awakening Your Heart’s Power and learn to activate your heart’s energy at https://myhealing.guide

Do you often feel exhausted after giving so much to others? In this episode of the Energy Healing Podcast, you’ll learn how to restore energy balance by moving from overgiving to receiving.

Many of us were taught that giving is good and receiving is selfish, but this belief cuts us off from universal support and leaves us depleted. I’ll share my personal story of overgiving, the hidden costs it brings, and how opening your heart allows love and energy to flow back in.

Receiving is not weakness - it’s a natural rhythm, like the inhale and exhale of life. If you’re ready to feel supported, nourished, and whole again, this conversation will guide you back into balance.

Sign up at www.myhealing.guide and begin opening your heart to the support that has always been here for you.

• (0:47) Why receiving often feels harder than giving- and how imbalance drains both body and soul.

• (3:37) My personal story of overgiving, modeled by my mother, and the lessons it taught me.

• (6:32) The truth: you are not the source of energy - you are the channel connected to universal support.

• (9:00) Balance as the golden middle path: why all of life flows in giving and receiving.

• (15:37) What if the universe is always supporting you, but you’ve been blocking it?

Get your Free Energy Healing Course, Community, and Live Healing Events:

Join us here: http://myhealing.guide/

Description:

Are your genes really your destiny? Or is there a hidden power within you that can change the story written in your DNA?

In this episode of the Energy Healing Podcast, Dr. Katharina Johnson-medical doctor turned energy healer-dives into the fascinating science of epigenetics and reveals how your beliefs, emotions, and perceptions can literally influence your biology.

Highlights from this episode:

(3:33) Why the old idea “your DNA is your destiny” keeps so many people stuck in fear

(6:13) The groundbreaking research of Dr. Bruce Lipton that proves your beliefs shape your biology

(7:41) My unforgettable week in Costa Rica with Dr. Lipton

(8:18) The two environments that control your genes: and why the inner one is far more powerful

(11:34) The deeper truth: you are not just a physical body, you are an energy body sending constant instructions to your DNA

(13:38) The empowering shift: how to regulate your inner world and begin changing your genetic destiny today

Your DNA is not a prison. It’s a library-and you get to choose which chapters are read.