We start this week’s Warm Up with ‘Boogie’ by Chinonegro — a funky, groove-heavy opener that eases you in with smooth percussion and bass that’s impossible not to move to. Easttown follows with ‘Get Ready’, a track that lives up to its name by building tension and rhythm before we dive into the main section of the mix.

The Workout begins with ‘Let’s Begin’ from Devault — the perfect track to set the tone for the session ahead with its deep melodic edge and modern punch. Marvin Sykes keeps the energy up with ‘Feel The Rush’, a vibrant, vocal-driven cut that radiates movement and flow.

Next up, Alaio & Gallo’s ‘Your Mind’ brings a darker, more hypnotic tone before Ammo Avenue injects warmth and positivity with ‘Sunshine’. Andrea Lane’s ‘You Can’t Stop’ maintains that momentum — confident, bright, and relentless.

From there, Rello’s ‘East2West’ adds bounce and drive as we transition deeper into the session. Flashmob’s ‘Stories About Music’ layers rich house textures with a rolling rhythm before Kamino’s ‘Discotech’ pushes the energy higher — a peak-time groove built for the middle of the mix.

Club De Combat’s ‘Le Fire’ keeps that same heat before FIRZA drops ‘Lollipop’ — melodic, memorable, and full of personality. Cassian, SCRIPT, and Belladonna’s ‘Where I’m From’ follows, adding a progressive, emotional touch before the set reaches its crescendo.

This week’s Finisher is ‘The Feeling’ by Massano — cinematic and euphoric, the kind of track that demands full focus to the very end.

Finally, we wind things down with the Warm Down — ‘If U Ever’ by Meloko, Konvex, and Garla — a smooth, atmospheric closer that leaves you centred and satisfied after an intense session.

Enjoy the rhythm, the focus, and the journey — and as always, keep moving with The Workout Studio.

Episode 21 Playlist:

1. Chinonegro – ‘Boogie’

2. Easttown – ‘Get Ready’

3. Devault – ‘Let’s Begin’

4. Marvin Sykes – ‘Feel The Rush’

5. Alaio & Gallo – ‘Your Mind’

6. Ammo Avenue – ‘Sunshine’

7. Andrea Lane – ‘You Can’t Stop’

8. Rello – ‘East2West’

9. Flashmob – ‘Stories About Music’

10. Kamino – ‘Discotech’

11. Club De Combat – ‘Le Fire’

12. FIRZA – ‘Lollipop’

13. Cassian, SCRIPT, Belladonna – ‘Where I’m From’

14. Massano – ‘The Feeling’

15. Meloko, Konvex, Garla – ‘If U Ever’

Tempo: 128bpm Mixed by: Robin Jones Released: 12 December 2025

#theworkoutstudio #workout #workoutmotivation #housemusic #techhousemusic

We start this week’s Warm Up with ‘Lay Back’ from Brad Bunner and AG Swifty — a smooth, rolling groove. It’s warm, rhythmic, and easy to move to; the ideal entry point before things get heavier.

Moving into the Workout with ‘Enemies’ by VOLAC — bold, bass-driven, and full of attitude. Seeing Double’s ‘Watch Me’ follows, one of those infectious tech house tracks that instantly commands attention. Adaru’s ‘Cruisers’ keeps the pace tight before Mau P steps in with ‘Gimme That Bounce’, a modern standout that lives up to its name with punch and swagger.

From there, the energy deepens with Discip’s ‘Mind Games’, a hypnotic cut that bridges the mix into more progressive territory. Cirez D’s ‘Glow’ and Betical’s ‘Do It Again’ drive that shift further — dark, spacious, and powerful. GusGus’ ‘Lifetime (Raxon Remix)’ adds texture and emotion, while HARDEN & Super Flu’s ‘Breathe’ keeps the rhythm alive with layered precision. We close out the main set with Rafael & EREZ and their track ‘Left Right’, a pulsating finisher to the Workout section that hits with both groove and intent.

This week’s Finisher is the Trentemøller remix of Röyksopp’s ‘What Else Is There’ — cinematic, haunting, and beautifully intense. It’s the perfect track to close the peak of the mix.

Finally, we ease into the Warm Down with the Helsloot remix of M.A.N.D.Y. & Booka Shade’s ‘Body Language’. This song samples one my favourite basslines, taken from Jax Jones’ ‘You Don’t Know Me’, the perfect way to end the session.

Enjoy the flow and keep moving with The Workout Studio!

Episode 20 Playlist:

1. Brad Bunner, AG Swifty – ‘Lay Back’
2. VOLAC – ‘Enemies’
3. Seeing Double – ‘Watch Me’
4. Adaru – ‘Cruisers’
5. Mau P – ‘Gimme That Bounce’
6. Discip – ‘Mind Games’
7. Cirez D – ‘Glow’
8. Betical – ‘Do It Again’
9. GusGus – ‘Lifetime (Raxon Remix)’
10. HARDEN, Super Flu – ‘Breathe’
11. Rafael, EREZ – ‘Left Right’
12. Röyksopp – ‘What Else Is There (Trentemøller Remix)
13. A.N.D.Y., Booka Shade – ‘Body Language (Helsloot Remix)’

Tempo: 128bpm

Mixed by: Robin Jones

Released: 9 November 2025

This episode is all about classic house songs and our Warm Up song is a true classic — ‘Show Me Love’ by Robin S. Few songs capture the essence of house music better. That unmistakable bassline and soaring vocal have been filling dancefloors for over 30 years and still sound just as powerful today.

From there, we dive straight into the Workout, kicking things off with two pure 90s anthems — ‘Freed From Desire’ by Gala and ‘Dreamer’ by Livin’ Joy — both guaranteed to lift your mood and get the energy going. ‘Son Of A Gun’ by JX keeps that early 90s energy alive before we move into Moloko’s ‘Sing It Back’, a timeless track.

The flow continues with Stardust’s ‘Music Sounds Better With You’, arguably one of the most iconic house tracks ever produced. Roger Sanchez’s ‘Another Chance’ and Armand Van Helden’s ‘U Don’t Know Me follow’ — two emotional yet driving records that perfectly blend soul and rhythm.

We then up the tempo with ‘It Just Won’t Do’ by Tim Deluxe and the irresistible ‘Get Get Down’ from Paul Johnson. ‘Groovejet (If This Ain’t Love)’ from Spiller and Sophie Ellis-Bextor adds that disco sparkle before David Morales’ ‘Needin’ U’ brings a pure feel-good wave of classic house euphoria to round out the workout section.

This week’s Finisher is a wild one — ‘Where’s Your Head At’ by Basement Jaxx. Explosive, unfiltered energy to push you through those final reps or sprints.

Finally, we cool things down with ‘At Night’ by Shakedown for the Warm Down. A deep, hypnotic groove to ease back the pace and close out the session in style.

Trying to pick one hour of classic house songs wasn’t easy and no doubt we left out some classics so let us know in the comments what songs we should include if we do another episode of classic house.

All links to listen to this and all episodes are available in the Instagram bio. Enjoy the nostalgia, the rhythm, and the power of house music at its finest.

Episode 19 Playlist:

1. Robin S – Show Me Love
2. Gala – Freed From Desire
3. Livin’ Joy – Dreamer
4. JX – Son Of A Gun
5. Moloko – Sing It Back
6. Stardust – Music Sounds Better With You
7. Roger Sanchez – Another Chance
8. Armand Van Helden – U Don’t Know Me
9. Tim Deluxe – It Just Won’t Do
10. Paul Johnson – Get Get Down (XXX Remix)
11. Spiller, Sophie Ellis-Bextor – Groovejet (If This Ain’t Love)
12. David Morales – Needin’ U
13. Basement Jaxx – Where’s Your Head At
14. Shakedown – At Night

Tempo: 128bpm

Mixed By: Robin Jones

Released: 17 October 2025

Episode 18: We start this week’s Warm Up with a collaboration full of pedigree — Jazzy teaming up with Adriatique, Samm and KILMANJARO on ‘No Bad Vibes’. The title says it all: smooth, uplifting, and the perfect way to set the tone. We follow that with ‘House Experience’ from Earth n Days and Franco Moiraghi — a groove-driven track that nods back to classic house energy while keeping things modern.

From there, we step into the Main Workout. Dario Nunez kicks things off with ‘Let The Groove’ before we flow straight into Piero Pirupa and Frank’O Moiraghi’s ‘In Da House’. MEDUZA and Goodboys’ ‘Piece Of Your Heart’ needs no introduction — a modern anthem that lifts the pace right on cue. Bauti Tesei’s ‘Shake Dat’ adds raw punch, before Riordan & Danny P’s latest release ‘Jump Higher’ does exactly what it promises.

We change the mood slightly with Sonora & OFFMODE and ‘Famosa’ and then Max Styler, alongside Deomid, brings in ‘Get Down’. GREG and Pedroz go bold with ‘Spend Money’ before one of the biggest producers of recent years, Mau P, arrives with ‘Tesla’. Solardo’s ‘Outta Space’ samples the classic Prodigy song of the same title.

This week’s Finisher comes from Brazil’s Vintage Culture with ‘Do You’, a track that feels tailor-made for pushing through those final reps or sprints.

Finally, we ease things down with the Warm Down this episode from R3HAB and ROU’s Ten Out Of Ten. A melodic and catchy closer that brings the session full circle, leaving you with energy but also space to breathe.

Episode 18 Playlist:

1. Jazzy, KILMANJARO, Adriatique, Samm – No Bad Vibes
2. Earth n Days, Franco Moiraghi – House Experience
3. Dario Nunez – Let The Groove
4. Piero Pirupa, Frank’O Moiraghi – In Da House
5. MEDUZA, Goodboys – Piece Of Your Heart
6. Bauti Tesei – Shake Dat
7. Riordan, Danny P – Jump Higher
8. Sonora, OFFMODE – Famosa
9. Max Styler, Deomid – Get Down
10. GREG, Pedroz – Spend Money
11. Mau P – Tesla
12. Solardo – Outta Space
13. Vintage Culture – Do You
14. R3HAB, ROU – Ten Out Of Ten

Tempo: 128bpm

Mixed By: Robin Jones

Released: 3 October 2025

We kick off this week’s Warm-Up with the funky and modern Paco Osuna remix of Phats & Small’s ‘Turn Around’, which is now over 25 years old! We finish this episode’s Warm-Up with the POLOVICH remix of the much-sampled Eurythmics classic, ‘Sweet Dreams’, from 1983.

An unlikely end-of-summer hit starts off the main Workout in the form of Vinter’s take on ‘Space Pump (Space Jam)’. I came across ‘Rhythm With You’ from Irish artist Malley a few weeks ago and have been wanting to fit it into a mix since and I feel it slots in perfectly between Hidden Empire ‘Feel Free’ and Pagano & James Hurr ‘Ultraviolet’. One of my favourite songs from 2025 so far, CID’s ‘Pass Out’, is up next before San Pacho & Nevve ‘Go Getta’.

We up the bass a little from there, starting with Nari & Milani and ‘Mimetic’. Shiba San, ALL U NEED, Hawkeys and Kapuzen all feature in this section of the episode before our Finisher this week which comes from Tini Gessler and ‘Amplified’.

Our Warm-Down song this week is a unique blend of UK and Chicago House, coming from Lee Walker and DJ Deeon respectively. If that wasn’t enough, Italian producer Ben Kim adds a Tech House twist to this Defected release which is sure to be a big hit this autumn.

All links to listen to this week’s episode are available in the page bio. Enjoy!

Follow us on Instagram @theworkoutstudio to get in contact and to stay up-to-date with our upcoming gigs in Dublin.

Episode 17 Playlist:

1. Phats & Small – Turn Around (Paco Osuna Remix)
2. POLOVICH – Sweet Dreams
3. Vinter – Space Pump (Space Jam)
4. Zach Witness – Can’t Get It Outta My Head (MK Remix)
5. Hidden Empire – Feel Free
6. Malley – Rhythm With You
7. Pagano, James Hurr – Ultraviolet
8. CID – Pass Out
9. San Pacho, Nevve – Go Getta
10. Nari & Milani – Mimetic
11. Shiba San, CID, ALL U NEED – Bring It Back
12. Hawkeys – Push That System
13. Kapuzen – Gimme Tha
14. Tini Gessler – Amplified
15. Lee Walker vs DJ Deeon – Freak Like Me (Ben Kim Remix)

Tempo: 128bpm

Mixed by: Robin Jones

Released 26 September 2025

We start our warm-up this week with the 2025 edit of Calvin Harris’ anthem ‘Sweet Nothing’, alongside Florence Welch and D.O.D. I always found the original of this song a bit too poppy but I think this new version maintains the anthem-elements with a modern beat to hold its own in the current landscape. We then tap into the last of the summer vibes with CASSIMM and Mahalia Fontaine with ‘Hear Me Out’ and we wrap-up this episode’s warm-up with Bad Intensions’ funky and memorable ‘Ibiza Vibes’.

We then increase the energy with intent with a young duo from Florida called Seeing Double and their release from earlier this year ‘Watch Me’. I have been trying to fit ‘All I Need’ from NOTSOBAD into an episode for a long time so I was glad to fit it inbetween FISHER & Aatig’s ‘Take It Off’ and Adaru with ‘Cruisers’. Max Styler features again on the podcast, this time with ‘Let Em’ Know’.

What do you call a remix of a remix? A big room anthem and potential classic when it comes to Anyma & Layton Giordani’s remix of Loofy’s ‘Last Night’, which in turn is a remix of Diddy’s song of the same title with Keyshia Cole on vocals.

This episode’s Finisher song comes from MORTEN and David Guetta with their latest release ‘Lucky’.

Our Warm Down song this week is from Dutch producer Chico Rose and ‘Otra Vez’.

Follow us on Instagram @theworkoutstudio to get in contact and to stay up-to-date with our upcoming gigs in Dublin.

Episode 16 Playlist:

1. D.O.D, Calvin Harris, Florence Welch – Sweet Nothing
2. CASSIMM, Mahalia Fontaine – Hear Me Out
3. Bad Intensions – Ibiza Vibes
4. Seeing Double – Watch Me
5. FISHER, Aatig – Take It Off
6. NOTSOBAD – All I Need
7. Adaru – Cruisers
8. Louden, Julzy – Feelings
9. Jamie Jones, Nicole Modaber, House Of Molly – Where All My People
10. Max Styler – Let Em’ Know
11. Loofy - Last Night (Anyma & Layton Giordani Remix)
12. Wahlstedt – Bring The Beat Back
13. Karry G – Don’t Stop
14. MORTEN, David Guetta – Lucky
15. Chico Rose – Otra Vez

Tempo: 128bpm

Mixed By: Robin Jones

Released: 19 September 2025

Follow us on Instagram @theworkoutstudio.

We kick off the warm-up this episode with ‘Skin Deep’ by Dusky, which is 10 years old but still feels as relevant as when it was released. ‘Body Language’ by Samm continues the warm-up with Maur’s ‘Set You Free’ completing it.

The main workout section of the episode is packed with brand new music, starting with LA-based Friendly Fire and ‘Prescribe The Sound’. Next up is the latest from Max Styler and Deomid with ‘Every Night’ and then the Walker & Royce remix of Dom Dolla’s ‘No Room For A Saint’ which is taken from the F1 Movie soundtrack. We continue the new music with Chris Lake’s take on the classic Chemical Brother’s track ‘Galvanize’ and CID’s latest, ‘Fancy $hit’, which ends this section of the mix.

‘The Flow’ by Rafael Cerato and Kinky Sound is this episode’s Finisher and ‘I’ve Arrived’ by Ireland’s Obskur is our Warm Down song this episode.

Episode 15 Playlist:

1. Dusky – Skin Deep
2. Samm – Body Language
3. LF System – Afraid To Feel (CID Remix)
4. Sharam Jey, FREY – Shake Your 2025
5. Maur, Dark Heart, FABER – Set You Free
6. Friendly Fire – Prescribe The Sound
7. Max Styler, Deomid – Every Night
8. Dom Dolla, Nathan Nicholson – No Room For A Saint (Walker & Royce Remix)
9. The Chemical Brothers – Galvanize (Chris Lake Remix)
10. CID, Taylr Renee – Fancy $hit
11. Tim Hox, Wouter S – How I Feel
12. Julius Arth – Weknd
13. Victor Arruda – Cortéx
14. Rafael Cerato, Kinky Sound – The Flow
15. SOSA – Time Away
16. Obskur, Tomike – I’ve Arrived

Tempo: 128bpm

Mixed by: Robin Jones

Released: 12 September 2025

Follow us on Instagram @theworkoutstudio.

You are going to need a good warm-up for this mix as the energy keeps building throughout. Don’t say I didn’t warn you…now go get stretching!

We kick off this episode with ‘Body On Me’ by Thomas Newson and Marco Lys. I am loving what Jewel Kid is doing at the moment, both in his own work and that of his label, Alleanza. We feature Jewel Kid’s latest release, ‘Free’, as well as the latest release from Alleanza, ‘Play’ by LEFTI, which closes out the warm-up.

We move the energy up a level with ‘Like That’ by Guest Who, then new releases from Tommy Mambretti & Bad Intensions with 'Soul Sick' and Demi Riquisimo & Luke Alessi with 'Yes Bby'.

We then switch genres and up the funk with ‘La Street’ by Tony Romera, ‘Get Stupid’ by Julian Fijma, ‘Pump It Up’ by Kristin Velvet, ‘Now Do It’ by Drax Nelson and we wrap up this section of the mix with the new release by u z z v with ‘Habibeat’. It is likely around now that your phone is telling you to turn down your headphones!

As we get to the conclusion of the episode, we switch the energy again with the new release by GAWP with ‘This Is The Way’, before this episode’s Finisher which is ‘Runny Nose’ by ACRAZE, Pickle and NKY. Our Warm Down song this episode is the latest release from Riordan and ‘Straight From The Underground’.

I hope you get as much out of this mix as I did making it…

Episode 14 Playlist:

1. Thomas Newson, Marco Lys – Body On Me
2. Jewel Kid – Free
3. Danny Howard – Havwest
4. Sam Curran, Harry Unsworth – Perks Of The Roll
5. LEFTI – Play
6. Guest Who – Like That
7. Tommy Mambretti, Bad Intensions – Soul Sick
8. Demi Riquisimo, Luke Alessi – Yes Bby
9. Tony Romera – La Street
10. Julian Fijma – Get Stupid
11. Kristin Velvet – Pump It Up
12. Drax Nelson – Now Do It
13. u z z v – Habibeat
14. GAWP – This Is The Way
15. ACRAZE, Pickle, NKY – Runny Nose
16. Riordan – Straight From The Underground

Tempo: 128bpm

Mixed by: Robin Jones

Released: 5 September 2025