In this episode of Every Day a Better You, Flip and Boo open up about the hidden struggles behind free lunch in school—and the stigma that came with it.What started as a conversation about food turned into a deeper reflection on how society labels us, how those labels stick, and how we either overcome them or learn to carry them with grace.We dive into what it means to face obstacles head-on, what happens when you can’t fully overcome them, and the importance of finding ways to process, understand, and still keep moving forward.This is Part 1 of a bigger discussion on resilience, healing, and growth. Sometimes the past doesn’t leave us, but it can still teach us how to rise.Real stories. Real results. This is Every Day a Better You.

In Episode 12 of Every Day a Better You, Flip and Boo sit down with Troy and Rashad from the groundbreaking podcast Earn Your Leisure.

They share how they started from scratch, pushed through challenges, and built a global brand thats changing the way people talk about money, business, and culture. With humility and hustle, they break down the importance of perseverance, financial literacy, and consistency on the journey to success.

Troy and Rashad also give practical tips for anyone looking to start their own path-whether in business, content creation, or simply building a better future. Their story is proof that with vision and relentless effort, you can take your idea from local to global.

Real Stories. Real Results. This is Every Day a Better You.

In Episode 11 of Every Day a Better You, Boo opens up like never before. For the first time, he shares the truth about growing up with a father who was a drug dealer—and the consequences that came with it.

This raw and emotional conversation dives into how family choices shape us, the stigma of carrying those secrets, and why mental health and open conversations are so critical. Boo reflects on the pain, the lessons, and the importance of breaking the silence so the next generation doesn’t carry the same weight.

Flip and Boo also talk about the power of honesty, the need for therapy and safe spaces, and how sharing our truths can be the first step in healing.

This episode is vulnerable, real, and proof that sometimes the strongest thing a man can do is simply speak his truth.

Real stories. Real results. This is Every Day a Better You.