Épisodes

  • Financial Abuse in Entrepreneurship
    May 13 2025

    In this episode of The Finance Cafe Podcast, Shauna is joined by Shulamit Ber Levtov—The Entrepreneurs’ Therapist—for a powerful conversation about the money narratives that hold women back, and how reclaiming financial power can be a pathway to healing, confidence, and control.

    Known for her work at the intersection of mental health, entrepreneurship, and financial psychology, Shula is a bold voice challenging the cultural messages that tell women they’re bad with money. With over 30 years of entrepreneurial experience and more than two decades working professionally in the field of women's personal growth and mental health, she brings a unique lens to conversations about money, mindset, and emotional wellbeing in business.

    Shauna and Shula dive into the myths and stereotypes that shape women’s financial identities—often without us even realizing it. They explore how survival-based decisions can be misread as poor financial habits, and how internalizing these harmful messages can impact self-worth, limit financial confidence, and even make women more vulnerable to financial abuse.

    Tune in to learn how breaking free from these limiting beliefs isn’t just empowering—it’s a vital step toward building a healthy relationship with money, protecting your peace of mind, and showing up fully in your business and life.

    www.shulamitberlevtov.com

    Instagram: @shulamit_ber_levtov

    LinkedIn: Shulamit Ber Levtov

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    48 min
  • Strategies That Create Inclusive Environments Where People and Performance Thrive
    Apr 29 2025

    In this episode of The Finance Cafe Podcast, Shannon is joined by Elise Ahenkorah—award-winning strategist, global inclusion expert, and founder of Inclusion Factor—for a compelling conversation on what it really means to create inclusive environments where people and performance thrive.

    Elise is a bold voice in redefining workplace inclusion. As the Lead Strategist at Inclusion Factor, she has worked with over 100 clients across three continents—including Bayer, IBM, and the World Bank—helping organizations build cultures rooted in fairness, access, and representation. Backed by a background in law, international relations, and change management, Elise turns complex talent challenges into actionable, data-driven solutions that drive retention and performance.

    In this episode, Elise and Shannon explore how inclusive workplaces not only benefit individuals, but also fuel economic growth. They discuss the importance of intersectionality, why inclusion must be more than a checkbox, and how truly valuing people leads to stronger, healthier organizations. Elise also shares insights on why lifting women up economically—and making sure they feel empowered to price and profit confidently—is critical for equity and long-term success.

    Tune in to hear why inclusive leadership is key to organizational success, how intersectionality can transform workplace culture, and what it takes to build environments where people feel empowered to show up fully and do their best work.

    LinkedIn: https://www.linkedin.com/in/eliseahenkorah/

    Instagram: https://www.instagram.com/inclusionfactor/

    Website: www.inclusionfactor.ca


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    56 min
  • Growth and Diversification
    Apr 15 2025

    In this episode of The Finance Cafe Podcast, Shannon sits down with Vanessa Aegirsdottir, internationally acclaimed jewelry designer, entrepreneur, and business coach, to discuss how women entrepreneurs can build resilience and scale their businesses with confidence. Vanessa is the co-founder and CEO of her award-winning brand, Vanessa Aegirsdottir, which specializes in premium fur jewelry that honors Indigenous traditions and ethical sourcing. Her designs have been featured in Vogue, Esquire, and Forbes, establishing her as a leader in sustainable luxury.


    With over 30 years of entrepreneurial experience, Vanessa has helped women-owned product businesses grow with profitability and confidence. Through her coaching, she equips business owners with the tools to price for profit, navigate growth, and reach global audiences. In this episode, Vanessa shares how overcoming fear, embracing risks, and developing resilience were key to her success. She also dives into how she overcame imposter syndrome and learned to properly value her work and art.


    If you're a business owner looking to scale with confidence, this conversation is a must-listen. Vanessa's approach to entrepreneurship is all about trusting yourself, taking risks, and building a strong foundation—both mentally and financially. Tune in for an inspiring discussion on how to break through barriers and reach your business’s full potential.


    Website: https://www.aegirsdottir.com/
    Instagram: @vanessa.aegirsdottir

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    46 min
  • Navigating Through Financial Uncertainty
    Apr 2 2025

    In this episode of The Finance Cafe Podcast, Shannon is joined by Alicia Fowler, founder of MOD Accounting & Tax, to discuss how women entrepreneurs can navigate financial uncertainty. In an ever-changing economic climate, understanding your profit and cash flow is crucial to keeping your business on track.


    Alicia brings nearly 20 years of experience in the accounting industry, holding a CPA, CA designation and a Master of Professional Accounting from the University of Saskatchewan. Originally from Prince Albert, Saskatchewan, she now calls Edmonton home. As a dedicated mom, entrepreneur, and community builder, Alicia believes in the power of financial wellness and supporting women in business. Her passion lies in helping entrepreneurs who are making a social impact and ensuring they have the knowledge and tools to succeed.


    In this episode, Alicia and Shannon discuss how reading and analyzing financial statements can reveal what’s working in your business - and what needs to change. She emphasizes the importance of having an accountant on your side to ensure you're always aware of where your money is going, helping you avoid financial pitfalls and stay ahead of challenges. Whether you’re a seasoned entrepreneur or just starting out, make sure to tune into this episode to get some tips and tricks to navigate financial uncertainty with confidence.


    Website: https://modaccountingtax.ca/

    Linkedin


    Instagram @alicia_fowler.cpa

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    50 min
  • Breaking Barriers: Brewing Success as a Queer Immigrant Entrepreneur
    Mar 20 2025

    Trigger Warning: This episode contains discussions of sexual assault. Listener discretion is advised. If you need support, please consider reaching out to a trusted resource or support service.


    In this episode of The Finance Cafe Podcast, host Shauna Frederick joins Christina Owczarek, founder of XhAle Brew Co., a brewing brand that creates provocative beer for conscious thinkers and drinkers. Christina’s journey is one of resilience, passion, and breaking barriers as an immigrant, an Australian expat, and a proud member of the LGBTQ+ community.


    Christina shares the highs and lows of launching and growing XhAle, navigating the challenges of entrepreneurship, and the pivotal moments that shaped her approach to business. She opens up about the trials and triumphs of starting a brewery, how challenges have shaped her mindset and leadership style, and the financial habits that helped her build a sustainable business. She also discusses the importance of breaking barriers for immigrant women entrepreneurs and the LGBTQ+ community, emphasizing that everyone deserves to be seen, heard, and have access to funding and opportunities.


    This episode is a powerful reminder that resilience and adaptability are essential in business. Tune in to hear Christina’s inspiring story on entrepreneurship, finance, and making space for underrepresented voices in the industry.


    LinkedIn: https://www.linkedin.com/in/christina-owczarek-9ab925193/

    Instagram: @xhalebrewco

    Facebook: @xhalebrewco

    Bluesky: @xhalebrewco.bsky.social

    Website: www.xhalebrewco.ca


    If any listeners who are of diverse representation and are doing good work in their communities would like their brand, business, and/or organization featured they can fill out our Queen Bee Campaign form to apply to be featured on our socials to highlight and lift up other diverse leaders.

    XhAle Brew Co. Queen Bee Campaign


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    50 min
  • Profit Meets Innovation: How AI Tranforms Small Businesses
    Mar 4 2025

    In this episode of The Finance Cafe Podcast, host Shauna Frederick is joined by Brenda Beckedorf, a distinguished ecosystem builder, strategic thinker, and champion of technology-driven growth. As the co-founder of Society 5.0, board director of the Calgary Innovation Coalition (CIC) and Vice Chair of Alberta Women Entrepreneurs (AWE), Brenda has dedicated her career to fostering innovation, supporting entrepreneurs, and driving positive societal change through technology and collaboration.


    As a co-founder of Society 5.0, Brenda is committed to helping leaders integrate advanced technology into their businesses. She highlights how Society 5.0 is working to revolutionize Alberta’s tech and business landscape by engaging C-level executives, fostering collaboration, and addressing the challenges that scale-up companies face.


    Brenda shares her insights on the rapid rise of artificial intelligence (AI) and why small businesses need to start embracing this ever-evolving technology. She discusses how AI is revolutionizing industries at an unprecedented pace and explains how business owners can leverage AI to enhance efficiency, streamline operations, and drive profitability. From accounting and marketing to customer service and decision-making, AI presents ample opportunities for small businesses willing to adapt and innovate.


    Tune in to this great conversation to learn how you can harness the power of AI and position your business, however big, for long-term success. Don't miss this episode packed with expert advice from one of Canada’s leading voices in tech innovation.


    Websites

    Society 5.0

    Digital Solutioning Course


    AI Tools and Information

    Canadian companies are using AI in financial reporting - KPMG Canada

    Two years after the launch of ChatGPT, how has generative AI helped businesses? - The Globe and Mail

    AI Tools


    Social Media

    Linkedin

    Instagram: @b.beckedorf


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    50 min
  • 3 Steps to Financial Wellness for Women Entrepreneurs
    Feb 18 2025

    In this episode of The Finance Cafe Podcast, host Shauna Frederick sits down with Sue Derlago, a seasoned financial expert with over 25 years of experience in the investment and financial planning industry. Sue is dedicated to helping individuals and families achieve their financial goals and navigate the complexities of financial planning, investment strategies, and tax management. As a Certified Financial Planner (CFP), Chartered Investment Manager (CIM), and Chartered Financial Divorce Specialist (CFDS), Sue is passionate about helping women entrepreneurs gain financial clarity and confidence.


    Together, Shauna and Sue dive into the essential steps women entrepreneurs can take to achieve financial wellness in their business. Sue shares three actionable strategies to help women entrepreneurs and business owners take control of their financial future. She emphasizes the importance of building a cash reserve to provide financial stability, investing in their future to strategically grow wealth and set themselves up for long-term success, and mastering their tax strategy to understand how taxes impact their business while planning proactively to maximize efficiency. Sue also discusses some of the most common financial mistakes she sees women entrepreneurs make, articularly the importance of tracking the numbers and ensuring financial decisions are driving the business in the right direction.


    No matter where you are on your entrepreneurial journey, this episode offers practical advice to help you make confident financial decisions and build a strong foundation for success.


    Websites:

    https://derlagowealth.ca/


    Linkedin Sue Derlago


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    52 min
  • Unwritten Rules: Breaking Free to Define Success on Your Own Terms
    Feb 4 2025

    In this episode of The Finance Cafe Podcast, we are joined by Moirae Choquette, founder of Tomato Wheels, a company specializing in importing high-quality Lambrusco wine from Italy. As a proud Indigenous entrepreneur from North Battleford, Saskatchewan, Moirae has built a career in marketing and communications, using her expertise to bring unique and carefully curated wines to the Canadian market.


    Moirae’s entrepreneurial journey has been anything but conventional. Like many business owners, she once found herself caught in the pressures of external expectations, trying to fit into traditional definitions of success. But as her business evolved, so did her perspective. In this episode, she shares how she broke free from the self-imposed rules that dictated what success should look like and instead redefined it on her own terms.


    She also explores what financial wellness means to her, not just from a numbers perspective, but as a deeper sense of alignment between financial stability and personal fulfillment. Moirae opens up about how she built a business that supports both her financial goals and her values, proving that success is about more than just profit margins, it’s about creating a life and business that feel right for you.


    This conversation is a powerful reminder that success is personal, ever-evolving, and different for everyone.



    Tomato Wheels

    Abraham Hicks Podcast


    Social Media

    Linkedin

    Instagram @tomatowheels

    Facebook

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    42 min