Épisodes

  • #127 The Truth About Growing an Online Coaching Business to 6 Figures
    Jun 30 2025

    Think you need 10K followers or a fancy funnel to grow your online coaching business? Think again. In this episode, I’m sharing what I wish I knew before hitting 6-figures as an online health & fitness coach. You’ll learn what really moves the needle—like building relationships, leveraging your local network, and simplifying your strategy. No fluff, just the real stuff no one talks about.

    If you enjoyed this episode I’d love to know! Send me a message on Instagram @_ria_z to open the conversation about your journey!

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    16 min
  • #126 Why You’re Not Getting Clients Online (Even if You’re Doing All the Things)
    Jun 23 2025

    Are you posting daily, tweaking your niche, and jumping on trends—but still not signing clients? In this episode, we break down why your online fitness business isn’t converting and what to do instead. Learn 3 practical steps to attract clients without burning out, including how to network offline, reconnect with past clients, and simplify your message.

    Whether you're a personal trainer or health coach, this is your first step to building a coaching business that actually gets results.

    If you enjoyed this episode I’d love to know! Send me a message on Instagram @_ria_z to open the conversation about your journey!

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    13 min
  • #125 The Truth About Building an Online Fitness Business in 2025
    Jun 16 2025

    Trying to launch your online fitness or health coaching business — and thinking a logo or website is step one? Hit pause. In this episode, I’m walking you through exactly what you need in place before spending time (or money) on funnels, branding, or a fancy site.

    We’re talking: ✅ The 3 must-have foundations every online coach needs to grow ✅ How to get client clarity that actually converts ✅ Why branding too early can slow your income

    This is your go-to episode if you're an online coach wanting to build a profitable business — not just a pretty one.

    🎧 Follow the show for more real-talk strategies that help you get clients before the tech and colors come in.

    👉 Grab the free guide to create your signature program: Click here

    👉 DM “SIGNATURE” on Instagram to get it directly: @_ria_z If you enjoyed this episode I’d love to know! Send me a message on Instagram @_ria_z to open the conversation about your journey!

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    12 min
  • #124 10K Followers? Cute. I Made Bank With 400.
    Jun 9 2025

    Think you need 10k followers to go full-time online? Think again. In this episode, we’re flipping the script on the “more followers = more income” myth. I’ll share how I built a profitable online coaching business by focusing on relationships, not reach — and why your next high-ticket client is probably already in your circle.

    ✅ Perfect for: Health & fitness coaches building online ✅ You'll learn:

    • How to sign clients without a big audience

    • Why conversations > content

    • What actually leads to consistent income

    🎧 Follow the show for more real talk about building a coaching biz without burnout, funnels, or faking it.

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    12 min
  • #123 How I Turned My Online Side Hustle into My Full-time Job Without Hustling 24/7?
    Jun 2 2025

    Can You Really Go Full-Time Online Without Hustling 24/7?

    Going full-time online as a health or fitness coach doesn’t mean burning out on Reels and hoping a hashtag brings you clients. In this episode, I’m breaking down what it actually takes to go full-time — without living on your phone. You’ll hear my personal transition story, the 3 questions to ask before going all-in, and why structure (not hustle) is your new best friend. Oh, and we’re already teasing the magic behind real-world connections that help you grow online. Let’s go.

    👉 Grab the free guide to create your signature program: Click here

    👉 DM “SIGNATURE” on Instagram to get it directly: @_ria_z

    If you enjoyed this episode I’d love to know! Send me a message on Instagram @_ria_z to open the conversation about your journey!

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    16 min
  • #122 Fitness Pros: Build Better Systems & Stop Overwhelm – Featuring Tracy Hoth
    May 26 2025

    If your coaching biz feels more like a cluttered closet than a smooth-running machine, this episode is your permission slip to breathe. I sat down with Tracy Hoth — organizing coach and queen of simplification — to talk about how Fitness Pros like you can finally ditch the chaos and streamline your business (without needing color-coded folders... unless you’re into that).

    We’re talking:

    • Why your “systems” might actually be slowing you down

    • How to create simple workflows that save your sanity

    • The mindset shift that helps you go from “I’m drowning” to “I got this!”

    • And yes... what to do with all those random Google Docs

    Whether you’re new to online coaching or scaling up, Tracy drops gold that’ll help you organize, simplify, and make space for the stuff that actually moves the needle — like helping clients and living your life.

    Hit play and let’s clean up your biz (without breaking a sweat)!

    Tracy Hoth is a 17-year veteran professional organizer and certified life coach on a mission to empower coaches and online business owners to reclaim their time, boost confidence, and maximize profitability through a streamlined and organized business. She hosts the globally ranked Organized Coach podcast and is the creator of Organized Coach Academy, where she helps coaches and online business owners become organized CEOs.

    Free Class: https://simplysquaredaway.com/5files

    https://simplysquaredaway.com/

    https://simplysquaredaway.com/podcast/

    https://www.linkedin.com/in/tracyhoth/

    https://instagram.com/tracyhoth

    https://facebook.com/SimplySquaredAway

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    29 min
  • #121 Before & After: A Fitness Coach’s Real Breakthrough
    May 19 2025

    Ever feel like you're doing everything and still getting nowhere in your fitness business? In this episode, I walk you through a powerful before-and-after story of one coach who went from burnout and inconsistent income to building a sustainable business that doesn’t rely on social media to thrive. If you're tired of early mornings, last-minute cancellations, and chasing clients online—this one’s for you.

    If you enjoyed this episode I’d love to know!

    Send me a message on Instagram @_ria_z to open the conversation about your journey!

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    16 min
  • #120 From Rock Bottom to 6-Figure Breakthrough (ft. My Husband)
    May 12 2025

    What started as an April Fools' nightmare turned into the turning point of our lives. In this episode, I’m joined by my husband as we share the raw story of how getting unexpectedly let go from his job led to both of us completely pivoting our careers—and building businesses we love. If you’ve ever been in a “WTF do we do now?” moment, this one’s for you.

    👉 Grab the free guide to create your signature program: Click here 👉 DM “SIGNATURE” on Instagram to get it directly: @_ria_z

    If you enjoyed this episode I’d love to know! Send me a message on Instagram @_ria_z to open the conversation about your journey!

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    22 min