Épisodes

  • 251 - The 3 Clutter Traps Almost Everyone Falls Into
    Oct 21 2025

    The 3 Clutter Traps Almost Everyone Falls Into


    You might think clutter only means piles of stuff around your house… but the sneakiest clutter doesn’t live on your counters. It hides in plain sight: in your projects, your calendar, even your mindset.


    In this episode, I reveal the 3 clutter traps almost everyone falls into:

    1️⃣ The “Someday” Pile

    2️⃣ The “Just in Case” Hoard

    3️⃣ The Busy Badge


    These traps steal your energy, your focus, and your momentum—and most of the time, you don’t even realize it’s happening.

    👉 Listen now and discover which one is costing you the most.

    Let's Connect!

    - Business Consulting Session - https://florasage.as.me/BusinessConsulting

    - Personal Coaching Session - https://florasage.as.me/SingleSession

    - Website - https://florasage.com

    - YouTube - https://www.youtube.com/florasage

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    12 min
  • 250. 10 Micro-Clutters That Ruin Your Morning Before 9AM
    Oct 14 2025

    10 Micro-Clutters That Ruin Your Morning Before 9AM


    If your day feels off by 8:17 AM, it’s not a personality flaw—it’s micro-clutter. In this episode, we call out ten tiny friction points (across the 9 types of clutter) that quietly drain your energy, fog your focus, and set a “behind already” tone for the rest of the day.


    What you’ll get:

    • A clear picture of how small morning decisions snowball into fatigue and reactivity.
    • The identity shift created by your first 30 minutes—and why it matters more than your coffee.
    • A simple audit prompt to spot your top two pressure points and reclaim calm before 9AM.


    Who this is for: busy humans, leaders, parents, founders—anyone who wants mornings that feel clean, clear, and on-purpose.


    Listen for:

    • Snooze stacking vs. momentum
    • Notification confetti & cortisol spikes
    • Countertop chaos + decision fatigue
    • Friction wardrobes & “retired identities”
    • Open-loop hangovers, calendar Tetris, emotional residue, spiritual static
    • Essentials drift and early-morning money pings


    Let's Connect!

    - Business Consulting Session - https://florasage.as.me/BusinessConsulting

    - Personal Coaching Session - https://florasage.as.me/SingleSession

    - Website - https://florasage.com

    - YouTube - https://www.youtube.com/florasage

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    19 min
  • 249. 8 Things to Stop Buying If You Want Less Clutter
    Oct 7 2025

    8 Things to Stop Buying If You Want Less Clutter


    Always organizing but still drowning in stuff? 🛒 It might not be your house—it might be your cart.

    In this episode, I reveal 8 categories you should stop buying if you want less clutter, more space, and calmer mornings. From “organizers before decisions” to “freebies that aren’t free,” these silent space-stealers are costing you time, money, and peace.


    You’ll learn:

    • Why buying containers before decluttering is just expensive procrastination
    • How duplicates, bulk buys, and sales secretly multiply mess and mental load
    • Why single-use gadgets, trend décor, and freebies charge rent—in your home
    • How aspirational purchases turn into guilt (and what to wait for instead)


    If you’re over the buy-organize-repeat cycle, this is your sign—it’s not that your home is too small, it’s that your cart is too full. Let’s change that.

    Let's Connect!

    - Business Consulting Session - https://florasage.as.me/BusinessConsulting

    - Personal Coaching Session - https://florasage.as.me/SingleSession

    - Website - https://florasage.com

    - YouTube - https://www.youtube.com/florasage

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    14 min
  • 248. 5 Things You’re Keeping That Are Keeping You Tired
    Sep 30 2025

    5 Things You’re Keeping That Are Keeping You Tired


    Feeling tired no matter how much you sleep? 💤 It might not be your schedule—it might be your clutter.


    In this episode, I reveal 5 things you’re keeping that are quietly draining your energy every single day. From old to-do lists to unfinished projects, these hidden “energy vampires” are keeping you stuck in exhaustion without you even realizing it.


    ✨ You’ll learn:

    • Why certain clutter makes you mentally and emotionally tired
    • How “someday items” secretly steal your focus and confidence
    • What to do instead so you can reclaim your energy and clarity


    If you’ve been feeling run down, this is your sign—it’s not just life wearing you out, it’s what you’re holding onto. Let’s change that.

    Let's Connect!

    - Business Consulting Session - https://florasage.as.me/BusinessConsulting

    - Personal Coaching Session - https://florasage.as.me/SingleSession

    - Website - https://florasage.com

    - YouTube - https://www.youtube.com/florasage

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    15 min
  • 247. Five Decluttering Mistakes That Backfire
    Sep 23 2025

    The Dark Side of Decluttering: 5 Decluttering Mistakes That Backfire


    Think decluttering is always the answer? Think again.


    In this episode, I’m exposing the dark side of decluttering—the 5 common mistakes that actually backfire and make your home, mind, and life heavier instead of lighter. From organizing instead of decluttering to dumping without deciding, these hidden traps keep you stuck in the same cycle of clutter.


    🧠 You’ll learn:

    • Why “getting it out” doesn’t always equal clarity
    • The mistake that creates MORE emotional clutter than you started with
    • How marathon decluttering sessions can sabotage your progress
    • What it really takes to declutter consciously


    ✨ Quote of the episode:

    “Clutter is not just physical stuff. It’s old ideas, toxic relationships, and bad habits. Clutter is anything that does not support your better self.” — Eleanor Brown


    If you’re ready to stop repeating the same mistakes and finally declutter with intention, I’ve opened spots for private clutter review sessions. I’ll help you identify what’s worth keeping, what to release, and how to create lasting simplicity.

    Let's Connect!

    - Business Consulting Session - https://florasage.as.me/BusinessConsulting

    - Personal Coaching Session - https://florasage.as.me/SingleSession

    - Website - https://florasage.com

    - YouTube - https://www.youtube.com/florasage

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    10 min
  • 246. 7 Things You Should Stop Keeping ‘Just in Case’
    Sep 16 2025

    Are you guilty of keeping things “just in case”? That extra kitchen gadget, the box your phone came in, the jeans you might fit into again someday… 👀


    The truth? 99% of the time, “just in case” never comes. Instead, all those items weigh you down mentally, emotionally, and physically.


    In this episode, I’m sharing the 7 things you need to stop keeping ‘just in case’—and what to do with them instead. From old linens to goal clothes, I’ll show you how these items quietly create clutter, stress, and even shame in your life… and how letting them go opens up freedom and clarity.


    ✨ Quote from the episode:

    “The first step in crafting the life you want is to get rid of everything you don’t.” — Joshua Becker


    If you’re ready to release the clutter that’s in your way, this episode will help you take the first step.

    Let's Connect!

    - Business Consulting Session - https://florasage.as.me/BusinessConsulting

    - Personal Coaching Session - https://florasage.as.me/SingleSession

    - Website - https://florasage.com

    - YouTube - https://www.youtube.com/florasage

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    11 min
  • 245. When the Life and Business You Built No Longer Fits
    Sep 9 2025

    🎧 When the Life and Business You Built No Longer Fits


    What do you do when everything you've built, your routines, your business, your identity, no longer feels like you?


    In today’s episode, we’re talking about that uncomfortable but necessary moment when the life or business you’ve created stops feeling aligned.


    It may still look successful from the outside, but inside, you feel stuck, unmotivated, or even resentful.


    I’m sharing what happened when I reached that moment in my own business, what I chose to release, and how everything changed once I finally simplified.


    We’ll talk about:

    • The hidden emotional toll of “keeping it all running”
    • Why success doesn’t always mean sustainability
    • Four types of clutter that signal misalignment
    • What it really means to outgrow your old life or business

    Let's Connect!

    - Business Consulting Session - https://florasage.as.me/BusinessConsulting

    - Personal Coaching Session - https://florasage.as.me/SingleSession

    - Website - https://florasage.com

    - YouTube - https://www.youtube.com/florasage

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    18 min
  • 244. Three (3) Things You Must Let Go of Before the Holidays Begin
    Sep 2 2025

    🎧 3 Things You Must Let Go of Before the Holidays Begin


    Feeling the holiday pressure creeping in?


    Before your calendar fills up and your energy runs out, watch this.


    In today's episode, I share 3 powerful things you must let go of before the holidays if you want a season that actually feels joyful, not just survivable.


    These aren’t your typical decluttering tips. We’re going deep into the mindset and emotional patterns that sabotage your peace this time of year.

    Let's Connect!

    - Business Consulting Session - https://florasage.as.me/BusinessConsulting

    - Personal Coaching Session - https://florasage.as.me/SingleSession

    - Website - https://florasage.com

    - YouTube - https://www.youtube.com/florasage

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    9 min