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The Health Revival Show

The Health Revival Show

Auteur(s): Liz Roman & Becca Chilczenkowski
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À propos de cet audio

 Are you tired of feeling bloated, sluggish, and out of balance? We’ve got you covered. Every week, we’re dishing out the real deal on gut health and hormone balance. No fluff, just straight talk and real solutions. We’ll bring you cutting-edge tips, expert interviews, and stories from folks who’ve turned their health around. It’s time to kick those health issues to the curb and live your best life.Liz Roman and Becca Chilczenkowski Hygiène et mode de vie sain Médecine alternative
Épisodes
  • #917: Dr. Elizabeth Wanek -

    #917: Dr. Elizabeth Wanek -
    Nov 19 2025
    In this enlightening episode of The Health Revival Show, I sit down with Dr. Elizabeth Wanek to explore the intricate world of cellular health and the role of fulvic acids in our wellness journey. Dr. Wanek shares her fascinating transition from pediatric surgery to functional medicine, driven by her discovery of the biochemical principles that influence our health. We delve into the importance of proper hydration, the impact of food choices on cellular function, and the revolutionary benefits of vortex water and fulvic substances. With actionable insights, Dr. Wanek emphasizes the need for balance in nutrition to prevent inflammation and support overall health. Join us as we uncover the foundational practices essential for vitality and longevity.
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    1 h et 13 min
  • #916: Detoxing Mold the Right Way — Why “Kill Protocols” Make You Sicker

    #916: Detoxing Mold the Right Way — Why “Kill Protocols” Make You Sicker
    Nov 17 2025
    Feeling bloated, fatigued, or “off” no matter what you do? It might not be your diet — it could be mold. In this episode, Liz and Becca dive deep into how to detoxify mold safely (without wrecking your body), why binders and glutathione alone won’t fix it, and how drainage pathways — liver, bile, lymph, and especially your bowels — determine whether your detox actually works.
    Learn the 5 foundational steps to detox right, avoid herx reactions, and finally start feeling like you again.

    ***
    CONNECT
    🚀 Instagram / Facebook / TikTok
    🔗 Becca on Instagram / Facebook / TikTok
    🇺🇸 Join FITMOM™️society
    ▶️ Watch the podcast on YouTube
    ***
    SAY THANKS
    💟 Leave a review on Apple Podcasts
    ✳️ Leave a rating on Spotify
    ***
    Produced by 📣 brandhard
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    42 min
  • #915: Flu Shots, Fake Estrogen & What to Do After a Stomach Bug

    #915: Flu Shots, Fake Estrogen & What to Do After a Stomach Bug
    Nov 16 2025
    In this episode of The Health Revival Show, I dive into three critical topics affecting your health. First, we discuss the recent FDA decision to remove the black box warning on hormone replacement therapy (HRT), shedding light on the implications for women's health. Next, I tackle the controversial subject of flu shots, exploring their effectiveness and the factors influencing your decision to get vaccinated. Lastly, I provide actionable insights on how to recover after experiencing a stomach bug, focusing on nutrition and hydration strategies that can help restore your gut health. Join me for an informative and engaging conversation that empowers you to make informed health choices.
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    39 min
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