In this episode, Dr. Suzanne Foxx, a physical therapist and vegan advocate, discusses the profound impact of a plant-based diet on healing and recovery. She shares her personal journey from a traditional diet to embracing veganism, highlighting the health benefits she experienced, including the resolution of her eczema and weight loss. Dr. Suzanne emphasizes the importance of diet in physical therapy, recounts success stories of her clients, and addresses the challenges posed by the healthcare system and the growing obesity epidemic. She also provides practical advice for maintaining leg health and reflects on the difficulties of finding healthy food options in restaurants.

Check out more about Dr. Suzanne Foxx here:

https://www.youtube.com/@pbcoaches

https://www.youtube.com/@VeganPhysicalTherapyDoc

https://www.instagram.com/veganphysicaltherapydoc/?hl=en

Chapters

00:00 Introduction to Dr. Suzanne Fox

00:52 The Connection Between Veganism and Healing

04:54 Personal Journey to Veganism

09:37 Impact of Vegan Diet on Health

14:10 Success Stories of Patients

19:14 The Role of Blood Flow in Healing

23:36 Challenges in Physical Therapy Practice

28:22 Obesity and Its Effects on Health

32:54 Exercise Recommendations for Joint Health

37:34 The Evolution of a Vegan Diet

38:30 Conclusion and Resources

Please check out the sponsor of our show: https://firstseedfoods.com/

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To order Sweet Indulgence Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248

DISCLAIMER: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

With decades of experience as a pioneering plant-based nutrition, Dr. Michael Klaper answers your questions with his characteristic wisdom and humility.

It turns out that our book is available now for pre-order! https://tinyurl.com/2s4ynbr4

You get a price guarantee from Amazon:

"lowest price offered by Amazon.com between the time you placed your order and the end of the day of the release date."

Check-out Dr. Klaper's work and websites here: https://www.movingmedforward.org and https://www.doctorklaper.com

Send in your questions for Dr. Klaper to ownyourhealthbook@gmail.com. Put "Dr. K" in the Subject Line.

Please check out the sponsor of our show: https://firstseedfoods.com/

Healthy, plant-based Indian food without the oil, butter, or ghee. Gluten-free, optionally salt-free, and always delicious! Enter code GLEN10 at checkout for $10 off your first order.

Visit our website: https://www.theglenmerzershow.com

Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ

Get "Live Your Healthiest Life" here: https://shorturl.at/bitDE

To order Sweet Indulgence Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248

DISCLAIMER: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.