Send us a text
What does it take to build a heart-led business and keep it that way for nearly 30 years? 💡
In this episode, Fredrick Hahn, founder of SlowBurn Personal Training, reveals how purpose, passion, and people-first values have guided his journey in the fitness industry.
Learn the philosophy behind the SlowBurn method, how he’s scaling through franchising without losing heart, and why quality and client care always come first.
🎧 Building or dreaming of a meaningful business? This episode will inspire you to lead with heart, integrity, and purpose. Don’t miss it.
Key Takeaways
- From Stage to Strength: How Frederick’s acting career led to personal training
- The Slow Burn Method: Why Slower Workouts Deliver Faster Results
- Building a business with zero formal training and zero regrets
- Vetting with values: How to franchise without losing your heart
- Why group training isn’t always the answer, especially if you like your joints
- The power of passion over profit and how it still pays off
About the Guest
Fredrick Hahn is a renowned certified personal trainer, best-selling author, and founder of SlowBurn Personal Training Studios. Since 1990, he has trained top business leaders and celebrities, co-authored The Slow Burn Fitness Revolution, and appeared on major media outlets, including NBC, CNN, and Fox. With studios in NYC and NJ, Fredrick continues to transform lives with his unique approach to strength and health.
Additional Resources
- Website: www.slowburnpersonaltraining.com/founder
- LinkedIn: www.linkedin.com/in/fredrickhahn
- Facebook: www.facebook.com/SlowBurnPersonalTraining
- Instagram: www.instagram.com/slowburnpersonaltraining
- Books: Get yours here: https://tinyurl.com/2urawb39
~The Slow Burn Fitness Revolution
~Strong Kids, Healthy Kids
Explore the Dialogue’s Treasures: Tap HERE to delve into our conversation: https://tinyurl.com/fredrick-hahn
Up Next: Roudy Nassif is a circadian health expert, engineer, and founder of VivaRays, the world’s first circadian glasses company. After overcoming ADHD and chronic fatigue, he discovered the powerful role of light in health. Now, he helps thousands reconnect with nature’s rhythms through innovative circadian glasses.
Support the show
Consider supporting the continued efforts of the show in bringing great free content to you every week click SUPPORT THE SHOW to become a monthly supporter and get a shout-out on the next episode
Next Steps:
Subscribe to The Heart-Led Business Show on
- Spotify
- Apple Podcasts
- YouTube
Connect with me on social media:
- Facebook
- Tom Jackobs Business Page
- Instagram
- LinkedIn
- X (Formerly Twitter)
Teasers & Announcements:
- Get my FREE SALES TRAINING here: https://go.tomjackobs.com/linktree-page
- Love the episode? Your review on Apple Podcasts or Spotify fuels our mission.
- Need some recommendations on great tools to help with sales? Check out my preferred tools here: https://tomjackobs.com/resources