Épisodes

  • Ep 6: The 5 Rules Women Who Actually Change Their Lives in 2026 Live By
    Jan 6 2026

    Happy New Year, my UNFORGETTABLE bestie!

    Welcome to the first episode of 2026 on The Identity Glow Up Podcast! We, of course, are starting this year STRONG!

    Every January women say: "This is the year my life changes"...but let's be honest, only a small percentage of women actually follow through and fully up-level their life, confidence, money, identity, etc.

    In today's episode, we are breaking down the 5 rules women who ACTUALLY change their lives in 2026 live by. If you start applying these now...your life will not look the same by this time next year.

    This episode is your permission slip to stop talking about the glow up and actually BECOME her :)

    In this episode, we cover:

    - Why identity must come before action

    - How to raise your standards with your yes

    - Why "someday" is keeping you stuck

    - How to build real confidence through evidence & self-trust

    - The identity shift that happens when you stop explaining yourself

    - Why your glow up is NOT a group project in 2026

    Homework/Journal/Reflection Questions:

    • Who am I deciding to be in 2026...no matter what?
    • Does this opportunity, habit, or relationship match the woman I'm becoming?
    • Where am I living in "someday" instead of the now?
    • What small promises can I keep daily to build self-trust?
    • Where am I over-explaining instead of standing in my authority?


    Let's connect!

    Join the Identity Glow Up Facebook community ⁠⁠⁠HERE⁠⁠⁠ for bonus content, weekly extra trainings, connection, and more!

    Follow me on Instagram ⁠⁠⁠HERE⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)

    Follow me on TikTok ⁠⁠⁠HERE⁠⁠⁠

    Email me ⁠⁠⁠HERE⁠⁠⁠

    Don't forget to subscribe & leave a 5-star rating & review!

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    40 min
  • Ep 5: 25 Lessons I Have Learned in 2025
    Dec 30 2025

    In this episode, I’m sharing 25 real, honest lessons I learned in 2025...from mindset shifts and business truths to family, identity, and slowing the hell down.

    We’re talking intuition, confidence, money beliefs, rest, focus, relationships, ambition, and what actually changed everything for me this year: deciding who I am instead of overthinking my next move.

    If you’re stepping into 2026 knowing you want more but also want it to feel aligned, grounded, and true to YOU, then this episode is for you!


    Let's connect!

    Join the Identity Glow Up Facebook community ⁠⁠HERE⁠⁠ for bonus content, weekly extra trainings, connection, and more!

    Follow me on Instagram ⁠⁠HERE⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)

    Follow me on TikTok ⁠⁠HERE⁠⁠

    Email me ⁠⁠HERE⁠⁠

    Don't forget to subscribe & leave a 5-star rating & review!

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    43 min
  • Ep 4: "New Year, New You" Only Works If You Change THIS
    Dec 23 2025

    In this episode, I’m breaking down the TRUTH about “new year, new you”!

    We’re talking about:

    • Why most New Year motivation fades fast
    • Why habits, planners, and vision boards don’t stick on their own
    • The identity patterns that keep snapping you back into the same year
    • What identity work actually is (and what it’s NOT)
    • How to stop repeating the same goals with a different calendar year

    And yes, we’re also having a very honest conversation about vision boards (don’t worry, I still love them)… and why a vision board without identity work is just a pretty wishlist.

    **I also shared about my brand new 5-day experience called UNFORGETTABLE: The New Year, New You Framework! It is an experience designed to help you stop wishing, start deciding, and actually become the woman who can hold the life you desire (and have your vision board reflect that!)

    You can get all the info for UNFORGETTABLE here!

    Your homework this week:

    1. Go look at your old vision board and let us know in the facebook group if you feel like your current identity matches the version of you that would need to come out in order to hit those goals. And if not, what would she have to “look” like?

    2. Join us in unforgettable! :)


    Let's connect!

    Join the Identity Glow Up Facebook community ⁠⁠HERE⁠⁠ for bonus content, weekly extra trainings, connection, and all the podcast launch giveaway details!

    Follow me on Instagram ⁠⁠HERE⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)

    Follow me on TikTok ⁠⁠HERE⁠⁠

    Email me ⁠⁠HERE⁠⁠

    Join UNFORGETTABLE 5-day experience HERE

    Don't forget to subscribe & leave a 5-star rating & review (and screenshot it and DM it to me for the giveaway!)

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    Non communiqué
  • Ep 3: Why Your Vision Board Has Never Worked (It’s an Identity Problem)
    Dec 16 2025

    In this episode, we unpack:

    • Why “new year, new me” energy fades so fast

    • Why most vision boards are cute, generic, and Pinterest-inspired but not aligned

    • How dreaming from your old identity keeps your life stuck on repeat

    • The difference between fantasy goals and identity-aligned visions

    • Why you can’t create a future your current identity doesn’t believe in

    • The real reason your vision board feels disconnected, unrealistic, or easy to ignore...and just plain FORGETTABLE

    We’re also flipping the script on vision boards entirely... shifting the focus from what you want to who you’re becoming.

    PLUS: I’m sharing details about my upcoming 5-Day Vision Board Party Experience happening on December 29th! It is a mindset- and identity-first experience designed to help you create a vision board that actually works and step into 2026 with momentum. It's going to be a whole VIBE.

    Send me a DM on Instagram with the words "Vision Board Party" and I'll give you all the details! (It's on presale right now so don't wait!)

    ----------------------------

    Let's connect!

    Join the Identity Glow Up Facebook community ⁠⁠HERE⁠⁠ for bonus content, weekly extra trainings, connection, and all the podcast launch giveaway details!

    Follow me on Instagram ⁠⁠HERE⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)

    Follow me on TikTok ⁠⁠HERE⁠⁠

    Email me ⁠⁠HERE⁠⁠

    Don't forget to subscribe & leave a 5-star rating & review (and screenshot it and DM it to me for the giveaway!)

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    43 min
  • Ep 2: 5 Steps to Start to Glow Up Your Identity Before the End of the Year
    Dec 9 2025

    In this episode, I’m sharing 5 actionable steps to start glowing up your identity before the year ends, so you can walk into 2026 fully lit, fully activated, and ready to own your next-level self.

    Your homework this week:

    Journal on these 2 questions and let us know what you came up with inside of the Private Podcast Facebook group!

    1. What identity am I currently embodying that I am tired of living in?

    2. When I think about my new/next-level identity, this is who she is/what she does/etc.


    Let's connect!

    Join the Identity Glow Up Facebook community ⁠HERE⁠ for bonus content, weekly extra trainings, connection, and all the podcast launch giveaway details!

    Follow me on Instagram ⁠HERE⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)

    Follow me on TikTok ⁠HERE⁠

    Email me ⁠HERE⁠

    Don't forget to subscribe & leave a 5-star rating & review (and screenshot it and DM it to me for the giveaway!)

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    31 min
  • Ep 1: Welcome to The Identity Glow Up Podcast!
    Dec 9 2025

    Welcome to the very first episode of The Identity Glow Up Podcast!!

    In this episode, I’m giving you a behind-the-scenes look at how my own identity glow up started and what led me to this work.

    We’ll cover:

    • My 2020 identity crisis as a mom of 2 under 2 and how I completely lost my sparkle

    • Trying to be perfect in everyone else’s world and why it left me disconnected from myself

    • Experimenting with new things (fashion influencing, network marketing & more) to rediscover who I was

    • Finding mindset coaching and learning how shifting your identity changes everything

    • The truth about identity work: why the world focuses too much on DOING and not enough on BEING

    • What this podcast will give you every week: short, powerful, bestie-energy episodes designed to help you step into the woman you know you’re meant to be

    If you’re ready for identity shifts, mindset upgrades, confidence boosts, and the weekly glow-up energy you didn’t know you needed, then this is going to become your new favorite place.

    Let's connect!

    Join the Identity Glow Up Facebook community HERE for bonus content, weekly extra trainings, connection, and all the podcast launch giveaway details!

    Follow me on Instagram HERE (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)






    Don't forget to subscribe & leave a 5-star rating & review (and screenshot it and DM it to me for the giveaway!)

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    16 min
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