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The (Im)Perfect Cheerleader Podcast

The (Im)Perfect Cheerleader Podcast

Auteur(s): Jasmine Neely
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This podcast is for aspiring, current and former professional cheerleaders and dancers. We talk all things professional cheerleading and dancing at the highest level. We give helpful tips, share insightful stories, give actionable steps and share the true beauty of the sport. If you want to be on the sidelines of an NFL, NBA or NHL game, cheering on the team then this is the podcast for you!Jasmine Neely
Épisodes
  • #162: Getting real about a dancer's worth and value with Kevin Hyrams
    Jul 4 2025

    Summary

    In this episode of the Imperfect Cheerleader podcast, host Jasmine Neely engages in a deep conversation with mentor Kevin Hyrams about the multifaceted nature of failure, the importance of resetting and persistence, and the transition from corporate life to entrepreneurship. Hyrams shares his journey of founding SideReal Global, emphasizing the role of innovation in dance and the necessity for dancers to embrace their identity as brand ambassadors. The discussion also touches on the evolving landscape of pro cheerleading, the need for better pay, and the potential for future trends in the dance industry. In this engaging conversation, Kevin R. Hyrams and Jasmine Neely explore the intersection of dance, branding, and personal success. They discuss the importance of shaping one's image in the dance industry, the value of dance in professional sports, and how success evolves over time. Kevin shares valuable lessons learned from the women in his life and emphasizes the need for authentic support systems to overcome fear and achieve goals. The discussion wraps up with rapid-fire insights, highlighting the significance of authenticity and the power of community in personal and professional growth.


    Chapters

    00:00 The Importance of Resetting and Persistence

    03:56 Navigating Personal Loss and Regret

    05:22 Transitioning from Corporate to Entrepreneurship

    08:28 The Birth of SideReel Global

    11:19 Innovating in Business: Meeting Client Needs

    14:08 The Role of Dancers as Brand Ambassadors

    17:10 Leveraging Innovation in Performance

    19:59 Building Relationships and Networking

    23:03 The Future of Dance and Business Integration

    40:20 NIL Opportunities for Dancers

    42:11 The Value of Dance Teams in Sports

    44:59 Maximizing Brand Ambassadors

    47:44 Innovative Ideas for Dance Teams

    50:47 The Importance of Understanding Dance

    52:48 Redefining Success in Dance

    56:14 Future Trends in Dance and Technology

    01:04:34 The Role of Arts in Society

    01:14:25 Defining Personal Success

    01:22:05 Carrying a Legacy

    01:23:26 Influence of Women in Life

    01:26:32 Lessons from Family

    01:28:21 Support from a Partner

    01:30:45 Empowering Women in Medicine

    01:32:13 Respecting Women and Traditions

    01:34:15 Overcoming Fear of Failure

    01:38:24 Building Authentic Support Networks

    01:40:06 Rapid Fire Insights

    01:51:03 Looking Ahead


    Kevin Hyrams biography

    Kevin R. Hyrams is an innovative business leader and entrepreneur, serving as the Managing

    Director and Founder of Sidereal Global, LLC. Under his visionary leadership, this diversified holding company excels in business development, branding, digital media, and private equity engagement. Kevin is renowned for integrating advanced technologies with strategic foresight, driving sustainable growth and delivering measurable client success. Sidereal Global reflects Kevin’s dedication not only to entrepreneurial excellence but also to creating solutions that connect business innovation with community betterment.

    Kevin’s career is defined by a global perspective and large-scale operational expertise. At Eastman Kodak Company, he managed operations spanning 35 countries across North and South America, crafting market-specific strategies that led to double-digit profit growth.

    At Bank of America, Kevin brought his expertise to the digital landscape as Senior Vice President of Consumer E-Commerce Services. Overseeing platforms serving more than 25 million users, he drove a 17% increase in digital engagement and expanded mobile banking adoption to 2 million users within a year. Kevin’s contributions extend to board service for several organizations, including the Second Harvest Food Bank of Metrolina, TEGNA/WCNC-TV, and the Urban League of Central Carolinas, where his strategic guidance continues to make a meaningful impact.

    Social media and where to find Kevin:

    @krhyrams

    Sidereal Global everywhere






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    2 h
  • #161: The business behind pro cheerleading
    Jun 26 2025

    In this episode, Jasmine discusses the business aspects of cheerleading and dance teams, emphasizing the importance of profitability and audience engagement. She explores the dynamics between coaches and team members, highlighting the need for emotional resilience during auditions and the often impersonal nature of feedback. Jasmine introduces the 'Let Them Theory' as a way to cope with rejection and encourages listeners to focus on personal growth and self-worth beyond team placements.

    Chapters

    00:00 The Business of Cheerleading and Dance Teams

    04:54 Understanding Coaches and Feedback

    08:02 The Let Them Theory and Personal Growth


    Follow @theprofessionalcheerleader on Instagram and @thepro.cheerleader on TikTok

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    13 min
  • #160: Coach Lain Lee on unlocking performance psychology
    Jun 6 2025

    In this episode, Coach Lain Lee discusses his journey into performance psychology, emphasizing the importance of understanding fear, mental blocks, and the role of discomfort in performance. He shares insights on the impact of pressure on athletes, using Simone Biles' experience as a case study. The conversation also explores cultural attitudes towards rest and recovery, and the distinction between motivation and discipline in achieving success. He discusses the importance of inspiration in training, the toxic aspects of performance-focused cultures in cheer and dance, and the need for emotional intelligence in coaching. He emphasizes the significance of effective communication in building strong teams and explores the relationship between confidence, discomfort, and perfectionism. The discussion also touches on trauma responses and the power of imagination in overcoming fear.


    Chapters

    00:00 Introduction to Performance Psychology Coaching

    04:47 The Journey from Cheerleading to Coaching

    07:39 Understanding Mental Blocks and Their Misconceptions

    10:47 The Science Behind Memory and Mental Blocks

    13:55 The Role of Discomfort in Performance

    16:48 The Impact of Judgment on Performers

    19:48 Navigating Auditions and Performance Anxiety

    22:36 Childhood Trauma and Its Effects on Performance

    25:42 The Importance of Processing Trauma

    28:44 The Consequences of Ignoring Mental Health in Sports

    31:42 The Case of Simone Biles and Mental Health Awareness

    36:51 Understanding Anxiety and Dorsal Vagal Shutdown

    40:34 The Impact of Motivation Culture

    42:12 The Grind Culture and Its Consequences

    50:35 The Toxicity in Cheer and Dance Culture

    57:27 Building Effective Teams Through Vulnerability

    01:02:30 Confidence: Natural vs. Manufactured

    01:07:27 Building Confidence Through Discomfort

    01:12:32 The Role of Perfectionism in Performance

    01:17:30 Understanding Anxiety and Perfectionism

    01:21:56 Responding to Trauma and Discomfort

    01:26:08 The Power of Imagination and Reality

    01:28:43 Rapid Fire Insights and Reflections


    Find Coach Lain @coachlain everywhere!

    Follow @theprofessionalcheerleader for pro dance and cheer tips!


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    1 h et 35 min

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