Épisodes

  • Ep. 40: Mauro Stara

    Ep. 40: Mauro Stara
    Jul 24 2025
    When I met Mauro Stara, I told him I wanted to get back in shape after receiving stem cell treatment for my back. His response? “I want to help you change your life.” I didn’t fully understand what he meant—or if I even believed him—but I decided to move forward. Since then, I’ve felt better and looked better than I have in a decade.

    Mauro’s journey is unique. He’s lived the corporate life, but chose a path of greater meaning. In this conversation, we explore what led him to dedicate his life to health—not just physical fitness, but full-spectrum well-being.

    This isn’t an infomercial. It’s a look behind the curtain of a man on a mission to live better—and help others do the same.
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    1 h et 14 min
  • Ep. 39: Greg Garcia

    Ep. 39: Greg Garcia
    Jul 18 2025
    The Oracle Of Athens

    I’ve known of Greg Garcia since college. We never interacted before the podcast but I would continue to hear stories about him and how he did things and conducted himself and always wanted to pick his brain. He has lived a very full life and doesn’t plan to slow down anytime soon. Describing him as a lawyer or CPA would be a disservice. When you listen you’ll know exactly what I’m talking about. He’s a one of one. He’s Greg Garcia.
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    1 h et 5 min
  • Ep. 38: Brian Adams

    Ep. 38: Brian Adams
    Feb 17 2025
    In this episode, I chat with Brian Adams, a mergers and acquisitions attorney based in Nashville. We explore his college journey and his experience being drafted by the San Diego Padres. We then bring the story full circle, discussing his return to college, his path to law school, and ultimately, how he established his career and roots in Nashville.
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    1 h et 2 min
  • Ep.37: Coach Chris Fryer, Part 2

    Ep.37: Coach Chris Fryer, Part 2
    Feb 10 2025
    Coach Chris Fryer’s Last Season and Beyond

    In this special follow-up episode, I welcome back Coach Chris Fryer to delve into his final season of coaching—the only losing season of his career. Using this challenging year as a starting point, we explore the invaluable lessons of resilience, perseverance, and the never-give-up mentality that have shaped his journey.

    Coach Fryer shares how he evolved both as a coach and as a human being, reflecting on the impact these experiences had on his approach to life and leadership. We also dive into topics beyond the court, discussing marriage, parenting, and the values that defined Coach Fryer’s role as a family man.

    Join us for an intimate and profound conversation that rounds out the story of Coach Fryer, highlighting not just his achievements in sports, but the lasting influence he had on his players and, most importantly, his family.
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    1 h et 25 min
  • Ep. 36: Coach Chris Fryer, Part 1

    Ep. 36: Coach Chris Fryer, Part 1
    Feb 3 2025
    Coaching Legend

    In this episode, I sit down with Coach Chris Fryer, a legendary figure in Tennessee girls high school basketball. Known for leading his team to a State Championship victory in 2005, Coach Fryer’s impact on the sport and the lives of his players is profound.

    I had a unique sideline seat to witness his coaching methods and style during my junior and senior years of high school—details you'll have to listen to understand. We explore his transition from coaching football to girls basketball, a shift that not only transformed his career but also deeply influenced the lives of countless families over his remarkable 22-year tenure.

    Additionally, we discuss the man behind the scenes—Coach Fryer as a devoted family man and the values he upheld throughout his coaching journey.

    Tune in to hear the compelling story of a coach who left an indelible mark on his players, the sport, and the community.
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    1 h et 37 min
  • Ep. 35: Rashaan Gaulden

    Ep. 35: Rashaan Gaulden
    Jan 27 2025
    Beyond the Gridiron

    In this episode, I sit down with Rashaan Gaulden, whose path from the Una Bears to the University of Tennessee to the NFL is a testament to resilience and perseverance. Known to many as a formidable presence on the football field, I was fortunate to meet Rashaan during his time in the teen ministry at a church his family and I attended, allowing me to know him as a person before he became a celebrated athlete.

    We discuss his journey through the ranks of football, the challenges he faced, and what kept him motivated. Rashaan also shares his post-career efforts to heal his body from the toll of years on the field and his exciting new venture into soccer (the other football).

    Tune in to hear Rashaan's incredible story of determination, adaptability, and his ongoing pursuit of new goals. This episode offers a unique glimpse into the life of an athlete who refuses to be defined solely by his past achievements and is always striving for more.
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    1 h et 37 min
  • Ep. 34: Taylor Hill

    Ep. 34: Taylor Hill
    Jan 20 2025
    From Little League to the Big Leagues

    In this episode, I had the pleasure of reminiscing with Taylor Hill, a childhood friend with whom I played baseball. Taylor continued to refine his skills at Vanderbilt University, eventually reaching the pinnacle of his sport by making it to Major League Baseball (MLB).

    We dive into Taylor's impressive 10+ year career in professional baseball, exploring the dedication and perseverance required to sustain such a long tenure in the sport. Taylor shares the motivations that kept him going, even when many others would have sought regular employment.
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    1 h et 13 min
  • Ep. 33: Ryan Heiob

    Ep. 33: Ryan Heiob
    Jan 13 2025
    Resilience and Recovery

    In this episode, I sit down with Ryan Heiob, a remarkable individual whose life journey spans from Detroit to the Virgin Islands. Ryan has experienced a diverse range of living and working environments. Our paths crossed at the Cellular Performance Institute, where we were both undergoing stem cell treatments.

    Ryan and I delve into our shared experiences with injuries and the relentless determination required to overcome them. We discuss our personal philosophies on working hard to not allow constant pain to break our spirits, even during moments of doubt when recovery seemed unattainable.

    Tune in to hear Ryan’s inspiring story of resilience, perseverance, and the unwavering spirit that fuels his journey. This episode is a powerful testament to the strength of the human spirit and the importance of never giving up.
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    59 min