In this episode we’ll talk about bridging the gap between spiritual or cognitive awareness and real-life change through nervous system regulation, grounding, and body-based integration.

Because embodied transformation isn’t something you “understand”, it’s something you live. It's the kind of knowing that lands in your body, lives in your bones, and transforms who you are.

You're invited to join our upcoming live workshop to practice and feel this work in real time, while held in a supportive circle of women.

Upcoming Online Immersion DEC 7, 2025: Sacred Roots → All details + how to register here.

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Thanks for listening to The Juicy Truth. If today’s episode spoke to you, I’d love for you to:


• Subscribe + leave a review so more wildhearts can find us

• Share this episode with a friend who would love it

• Explore more at www.thejuicymagic.com
• Follow along on Instagram @thejuicymagic

This episode continues our Root Chakra Healing series — diving into practical, embodied ways to rebuild trust in your body and life. When your roots are nourished, you move through change with resilience, steadiness, and grace.

We'll dive into:

• Re-establishing deep connection with the body
• Root-centered ways to strengthen your inner foundation
• The sacred meaning of “having your needs met”

If this speaks to you, join our upcoming live workshop to practice and feel this work in real time, in a supportive circle of women.

Upcoming Online Immersion: Sacred Roots → All details + how to register here.

---

Thanks for listening to The Juicy Truth! If today’s episode spoke to you, I’d love for you to:


• Subscribe + leave a review so more wildhearts can find us

• Share this episode with a friend who would love it

• Explore more at www.thejuicymagic.com
• Follow along on Instagram @thejuicymagic

The root chakra is our energetic foundation — the ground that holds our sense of safety, trust, and belonging.

When it’s wobbly, everything feels harder to hold.

In this first part of our Root Chakra Healing series, we uncover the five hidden ways we lose our ground and explore how disconnection from the body shows up in everyday life.

You’ll learn about:

• Our sacred foundation and why we want steady roots
• Deep-seated patterns that signal our foundation needs nourishment
• Why awareness isn't enough (and what is needed)

If this speaks to you, join our upcoming Sacred Roots live workshop to practice and feel this work in real time, in a supportive circle of women.

All details + how to register here.

---

Thanks for listening to The Juicy Truth! If today’s episode spoke to you, I’d love for you to:


• Subscribe + leave a review so more wildhearts can find us

• Share this episode with a friend who would love it

• Explore more at www.thejuicymagic.com
• Follow along on Instagram @thejuicymagic