In this episode we’ll talk about bridging the gap between spiritual or cognitive awareness and real-life change through nervous system regulation, grounding, and body-based integration.

Because embodied transformation isn’t something you “understand”, it’s something you live. It's the kind of knowing that lands in your body, lives in your bones, and transforms who you are.

You're invited to join our upcoming live workshop to practice and feel this work in real time, while held in a supportive circle of women.

Upcoming Online Immersion DEC 7, 2025: Sacred Roots → All details + how to register here.

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Thanks for listening to The Juicy Truth. If today’s episode spoke to you, I’d love for you to:


• Subscribe + leave a review so more wildhearts can find us

• Share this episode with a friend who would love it

• Explore more at www.thejuicymagic.com
• Follow along on Instagram @thejuicymagic

This episode continues our Root Chakra Healing series — diving into practical, embodied ways to rebuild trust in your body and life. When your roots are nourished, you move through change with resilience, steadiness, and grace.

We'll dive into:

• Re-establishing deep connection with the body
• Root-centered ways to strengthen your inner foundation
• The sacred meaning of “having your needs met”

If this speaks to you, join our upcoming live workshop to practice and feel this work in real time, in a supportive circle of women.

Upcoming Online Immersion: Sacred Roots → All details + how to register here.

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Thanks for listening to The Juicy Truth! If today’s episode spoke to you, I’d love for you to:


• Subscribe + leave a review so more wildhearts can find us

• Share this episode with a friend who would love it

• Explore more at www.thejuicymagic.com
• Follow along on Instagram @thejuicymagic

The root chakra is our energetic foundation — the ground that holds our sense of safety, trust, and belonging.

When it’s wobbly, everything feels harder to hold.

In this first part of our Root Chakra Healing series, we uncover the five hidden ways we lose our ground and explore how disconnection from the body shows up in everyday life.

You’ll learn about:

• Our sacred foundation and why we want steady roots
• Deep-seated patterns that signal our foundation needs nourishment
• Why awareness isn't enough (and what is needed)

If this speaks to you, join our upcoming Sacred Roots live workshop to practice and feel this work in real time, in a supportive circle of women.

All details + how to register here.

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Thanks for listening to The Juicy Truth! If today’s episode spoke to you, I’d love for you to:


• Subscribe + leave a review so more wildhearts can find us

• Share this episode with a friend who would love it

• Explore more at www.thejuicymagic.com
• Follow along on Instagram @thejuicymagic

In this episode, I’m joined by Ra van den Berg, a somatic coach who guides people to reconnect with their bodies and integrate that wisdom into the way they live and lead.

Together we explore what safety feels like, how the body speaks through sensation, and how learning its language reshapes your life, from your boundaries to your relationships and your leadership.

You’ll hear:

• Why somatic work holds the key to real, lasting change
• How pain, emotion, and wisdom speak through the body
• A short guided practice to sense safety in your body right now
• What a full-body yes and no actually feel like

If you’ve ever struggled to “get out of your head” and truly land in your body, this conversation will bring you back home to your body — where wisdom lives, and healing begins.

Follow Ra:

Instagram - https://www.instagram.com/coaching.with.ra/

Website - https://coachingwithra.com/

Join her Monthly Group Session - https://coachingwithra.com/somatic-alignment/

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Thanks for listening to The Juicy Truth! If today’s episode spoke to you, I’d love for you to:


• Subscribe + leave a review so more wildhearts can find us

• Explore more at www.thejuicymagic.com
• Follow Marina on Instagram @thejuicymagic

In this episode, I share a different vision of leadership, one rooted in your body, your values, and your soul’s truth. Because embodied leadership isn’t about pushing harder.

It’s about returning to deep alignment with your beingness, allowing your presence to speak through resonance and natural magnetism.

You’ll hear:

• How to release patterns you’ve outgrown and attune to your natural rhythm.
• What shifts when you show up rooted and real.
• Embodiment practices to foster resilience + flow.

Sustainable expansion doesn’t want more hustle. It asks you to lead from clarity, connection, and presence - so your growth fuels you instead of draining you.

Ready to deepen your becoming as an embodied leader?

Explore the Alchemical Recalibration - a 1:1 online immersion to tend to your roots and transmute what no longer serves into nourishment for your expansion.

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Thanks for listening to The Juicy Truth. If today’s episode spoke to you, I’d love for you to:


• Subscribe + leave a review so more wildhearts can find us

• Share this episode with a friend who would love it

• Explore more at www.thejuicymagic.com
• Follow along on Instagram @thejuicymagic

Do you ever feel like you’re rushing through life, even when there’s no need? That frantic, hustling pace may have kept you afloat so far… but it’s not where your body, soul, or creativity actually thrive.

In this episode, I share how slowing down became one of the most magical shifts in my own life, and why it’s not laziness, it’s devotion. And it's sacred.

You’ll hear:

• The hidden roots of rushing and how it gets wired into your system.
• How slowing down can actually help you get more done — without burnout.
• Why your rhythm is your magic, and ways to reclaim it.
• A simple “find your feel-good rhythm” practice you can start today.

The world doesn’t need you overwhelmed and exhausted. It needs you more present, more rooted, more you.

You're invited to join our upcoming live workshop to practice and feel this work in real time, while held in a supportive circle of women.

Upcoming Online Immersion DEC 7, 2025 → All details + how to register here.

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Thanks for tuning into The Juicy Truth. If today’s episode spoke to you, I’d love for you to:

• Subscribe + leave a review so more wildhearts can find us

• Share this episode with a friend who would love it

• Explore more at www.thejuicymagic.com
• Follow along on Instagram @thejuicymagic

If you’ve been feeling stretched thin or pulled off-center, this conversation will help you recenter and realign with your vision, desires, and values.

Energy is our most sacred currency, yet it’s easy to scatter it in a thousand, unwanted directions without proper support.

In this episode, we explore what energetic posture means and how to reorient your system toward steadiness, wholeness, and embodied sovereignty.

🎧 Mentioned: Free Training: Energy Mastery for Deep-Feeling Women

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Thanks for listening to The Juicy Truth. If today’s episode spoke to you, I’d love for you to:


• Subscribe + leave a review so more wildhearts can find us

• Share this episode with a friend who would love it

• Explore more at www.thejuicymagic.com
• Follow along on Instagram @thejuicymagic

The truth most people miss is that transformation doesn’t happen in the doing, it happens in the being.

In this episode, we uncover when self-work doesn't work (3 reasons why that happens)— and how to shift into transformation that roots, ripples, and rewires your inner and outer reality at every level.

We'll unpack:

• Why embodiment is the missing link most overlook.
• Why rushing your timeline sabotages real change (and what to do instead).
• A resource to help you drop the pressure and trust the process.
• The power of sacred “to-be” moments and how to weave them into your day.

I’ve created a free guide with 10 nourishing somatic rituals designed to help you carve out sacred space, integrate your growth, and return to your feminine, deeper wisdom.

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Thanks for listening to The Juicy Truth! If today’s episode spoke to you, I’d love for you to:


>> Subscribe + leave a review so more wildhearts can find us


>> Share this episode with a friend who would love it


>> Explore more at www.thejuicymagic.com

>> Follow along on Instagram @thejuicymagic