Mindset transforms when we pay attention and pay attention to our thought process. It is about being aware of our thoughts that are either making us a hero or a villain of our own story.

On this episode, Julia and Gino interview Matt and Erin Ingold. They dive deep into topics that relate to mindset transformation and tools such as journaling and reflection to get over the various patterns that keep us stuck.

Erin and Matt Ingold combine their individual experiences in life coaching with their shared deep Catholic faith to form a unique program focused on the whole person. Each aspect of Metanoia Catholic seeks to transform individuals so they can enjoy greater faith, professional goals and personal experiences. Erin and Matt believe in helping each person discover and choose their greatest calling in life.

Key Chapters:

00:00 Introduction

01:30 Getting into life coaching

05:25 How to use a journal effectively

09:52 Getting out of the over-thinking pattern

15:57 Paying attention and thinking about our thinking

19:19 We are participants to show up as a hero or a villain of our own story

24:32 You honor it when you pay for it

30:00 What causes associations and beliefs from these associations in your life?

36:10 How is it working together as a couple?

43:40 Plans for the future

To know more about couple's initiatives, visit https://metanoiacatholic.com/

In real estate, your network is your net worth, attend our Live Events and network with the fellow investors and professionals: https://jakeandgino.com/live-events/

About Jake & Gino

Jake & Gino are multifamily investors, operators, and mentors who have created a vertically integrated real estate company that controls over $225,000,000 in assets under management. They have created the Jake & Gino community to teach others their three-step framework: Buy Right, Finance Right and Manage Right®, and to become multifamily entrepreneurs.

Subscribe to this channel: https://ytube.io/3McA

Sign up for free training: https://jakeandgino.mykajabi.com/freetraining

The resources you need to succeed at every level of apartment investing: https://jakeandgino.com/resources/

Apply for Mentorship: https://jakeandgino.com/apply/

#realestate #multifamilyrealestate #multifamilyinvesting #investing #apartmentinvesting

Jake & Gino Facebook: https://www.facebook.com/jakeandgino/

Jake & Gino Twitter: https://twitter.com/JakeandGino

Jake & Gino Linkedin: https://www.linkedin.com/company/jake-and-gino-llc/

Jake & Gino Instagram: https://www.instagram.com/jakeandgino/

More ways to engage with the Jake & Gino Investor Community:

MM5: https://jakeandgino.com/mm5/

Rand Cares: https://jakeandgino.com/randcares/

The 100 Year Real Estate Investor: https://www.dualassetstrategy.com

Have you ever felt like life is a maze that you can’t seem to navigate? 🤷‍♂️ Parenting, relationships, spirituality, health - it’s all overwhelming and there’s no clear map to guide you. 🗺️ But what if there was? 🤔

Welcome to the ‘Family Coaching’ podcast, where Gino and Julia help you navigate the complexities of life with ease and grace.

🎙️ We dive deep into the subtle nuances of relationships, offer advice for the joyous challenges of parenting, explore spirituality and provide practical tips for healthcare. 💑👨‍👩‍👧‍👦

🙏💊 Our approach is rooted in empathy and understanding, because let's face it, life is hard!

💪 Tune into our podcast for a refreshing take on navigating life's most complex challenges. It's like having a secret weapon in your back pocket. 🎧🔑 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Join our community to start your transformation. Your journey to a fuller, more vibrant life is just a click away. 💻🚀https://barbaro360community.com/ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #educationforlife #familylife #parentingtips #relationshiptips #personalfinance #lifecoaching #personalgrowth #lifecoaching

On this episode, Julia and Gino interview Father Leo Patalinghug. Born in the Philippines and raised in the Baltimore area, Fr. Leo actually developed his love for cooking while attending the seminary at the North American College in Rome. There, he became friendly with several Italian restaurant owners and would often invite them back to the student kitchen to trade cooking secrets. They would teach him about rigatoni and lasagna; he would show them how to make hamburgers and ribs. Today, he is a skilled cook who still enjoys learning how to make new dishes, and loves the process of preparing a meal, as much as he does sharing it with a table full of friends.

Fr. Leo is the host and founder of Grace Before Meals, an apostolate to strengthen families and communities around the dinner table. He is a priest ordained for the Archdiocese of Baltimore, serving as a sacramental and pastoral minister on a part-time basis.

Key Chapters:

00:00 Introduction

03:12 Elevating culture and family life with Plating Grace

07:44 Choosing vocation

10:30 Books authored by Father Leo

15:24 How eating can make you holy?

19:51 How to get people around dinner table and share ideas

27:22 How to handle emotions when conversations get heated

30:15 Wrap-up

To know more about Father Leo Patalinghug, visit https://platinggrace.com/

In real estate, your network is your net worth, attend our Live Events and network with the fellow investors and professionals: https://jakeandgino.com/live-events/

About Jake & Gino

Jake & Gino are multifamily investors, operators, and mentors who have created a vertically integrated real estate company that controls over $225,000,000 in assets under management. They have created the Jake & Gino community to teach others their three-step framework: Buy Right, Finance Right and Manage Right®, and to become multifamily entrepreneurs.

Subscribe to this channel: https://ytube.io/3McA

Sign up for free training: https://jakeandgino.mykajabi.com/freetraining

The resources you need to succeed at every level of apartment investing: https://jakeandgino.com/resources/

Apply for Mentorship: https://jakeandgino.com/apply/

#realestate #multifamilyrealestate #multifamilyinvesting #investing #apartmentinvesting

Jake & Gino Facebook: https://www.facebook.com/jakeandgino/

Jake & Gino Twitter: https://twitter.com/JakeandGino

Jake & Gino Linkedin: https://www.linkedin.com/company/jake-and-gino-llc/

Jake & Gino Instagram: https://www.instagram.com/jakeandgino/

More ways to engage with the Jake & Gino Investor Community:

MM5: https://jakeandgino.com/mm5/

Rand Cares: https://jakeandgino.com/randcares/

The 100 Year Real Estate Investor: https://www.dualassetstrategy.com

Have you ever felt like life is a maze that you can’t seem to navigate? 🤷‍♂️ Parenting, relationships, spirituality, health - it’s all overwhelming and there’s no clear map to guide you. 🗺️ But what if there was? 🤔

Welcome to the ‘Family Coaching’ podcast, where Gino and Julia help you navigate the complexities of life with ease and grace.

🎙️ We dive deep into the subtle nuances of relationships, offer advice for the joyous challenges of parenting, explore spirituality and provide practical tips for healthcare. 💑👨‍👩‍👧‍👦

🙏💊 Our approach is rooted in empathy and understanding, because let's face it, life is hard!

💪 Tune into our podcast for a refreshing take on navigating life's most complex challenges. It's like having a secret weapon in your back pocket. 🎧🔑 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Join our community to start your transformation. Your journey to a fuller, more vibrant life is just a click away. 💻🚀https://barbaro360community.com/ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #educationforlife #familylife #parentingtips #relationshiptips #personalfinance #lifecoaching #personalgrowth #lifecoaching

Key Takeaways-

✅ Vulnerability is a Strength: Mark shares how his willingness to be vulnerable and apologize for his mistakes as a father was the key to rebuilding a strong relationship with his children, proving that true strength lies in humility and emotional honesty.

✅ Behavior Over Time Equals Trust: The Tim family uses this powerful equation to explain how consistent, positive behavior builds trust. It's a reminder that while you can't control the time it takes, you can control your actions and show up consistently for those you love.

✅ The Power of Contagious Proximity: Mark emphasizes that the best lessons are often "caught, not taught." By involving his children in his business life—from sitting under his desk during meetings to traveling with him—he created a powerful environment for them to absorb key lessons on money, business, and values.

Have you ever felt like life is a maze that you can’t seem to navigate? 🤷‍♂️ Parenting, relationships, spirituality, health - it’s all overwhelming and there’s no clear map to guide you. 🗺️ But what if there was? 🤔

Welcome to the ‘Family Coaching’ podcast, where Gino and Julia help you navigate the complexities of life with ease and grace.

🎙️ We dive deep into the subtle nuances of relationships, offer advice for the joyous challenges of parenting, explore spirituality and provide practical tips for healthcare. 💑👨‍👩‍👧‍👦

🙏💊 Our approach is rooted in empathy and understanding, because let's face it, life is hard!

💪 Tune into our podcast for a refreshing take on navigating life's most complex challenges. It's like having a secret weapon in your back pocket. 🎧🔑 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Join our community to start your transformation. Your journey to a fuller, more vibrant life is just a click away. 💻🚀https://barbaro360community.com/ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #educationforlife #familylife #parentingtips #relationshiptips #personalfinance #lifecoaching #personalgrowth #lifecoaching