Mindset transforms when we pay attention and pay attention to our thought process. It is about being aware of our thoughts that are either making us a hero or a villain of our own story.

On this episode, Julia and Gino interview Matt and Erin Ingold. They dive deep into topics that relate to mindset transformation and tools such as journaling and reflection to get over the various patterns that keep us stuck.

Erin and Matt Ingold combine their individual experiences in life coaching with their shared deep Catholic faith to form a unique program focused on the whole person. Each aspect of Metanoia Catholic seeks to transform individuals so they can enjoy greater faith, professional goals and personal experiences. Erin and Matt believe in helping each person discover and choose their greatest calling in life.

Key Chapters:

00:00 Introduction

01:30 Getting into life coaching

05:25 How to use a journal effectively

09:52 Getting out of the over-thinking pattern

15:57 Paying attention and thinking about our thinking

19:19 We are participants to show up as a hero or a villain of our own story

24:32 You honor it when you pay for it

30:00 What causes associations and beliefs from these associations in your life?

36:10 How is it working together as a couple?

43:40 Plans for the future

To know more about couple's initiatives, visit https://metanoiacatholic.com/

In real estate, your network is your net worth, attend our Live Events and network with the fellow investors and professionals: https://jakeandgino.com/live-events/

About Jake & Gino

Jake & Gino are multifamily investors, operators, and mentors who have created a vertically integrated real estate company that controls over $225,000,000 in assets under management. They have created the Jake & Gino community to teach others their three-step framework: Buy Right, Finance Right and Manage Right®, and to become multifamily entrepreneurs.

Subscribe to this channel: https://ytube.io/3McA

Sign up for free training: https://jakeandgino.mykajabi.com/freetraining

The resources you need to succeed at every level of apartment investing: https://jakeandgino.com/resources/

Apply for Mentorship: https://jakeandgino.com/apply/

#realestate #multifamilyrealestate #multifamilyinvesting #investing #apartmentinvesting

Jake & Gino Facebook: https://www.facebook.com/jakeandgino/

Jake & Gino Twitter: https://twitter.com/JakeandGino

Jake & Gino Linkedin: https://www.linkedin.com/company/jake-and-gino-llc/

Jake & Gino Instagram: https://www.instagram.com/jakeandgino/

More ways to engage with the Jake & Gino Investor Community:

MM5: https://jakeandgino.com/mm5/

Rand Cares: https://jakeandgino.com/randcares/

The 100 Year Real Estate Investor: https://www.dualassetstrategy.com

Have you ever felt like life is a maze that you can’t seem to navigate? 🤷‍♂️ Parenting, relationships, spirituality, health - it’s all overwhelming and there’s no clear map to guide you. 🗺️ But what if there was? 🤔

Welcome to the ‘Family Coaching’ podcast, where Gino and Julia help you navigate the complexities of life with ease and grace.

🎙️ We dive deep into the subtle nuances of relationships, offer advice for the joyous challenges of parenting, explore spirituality and provide practical tips for healthcare. 💑👨‍👩‍👧‍👦

🙏💊 Our approach is rooted in empathy and understanding, because let's face it, life is hard!

💪 Tune into our podcast for a refreshing take on navigating life's most complex challenges. It's like having a secret weapon in your back pocket. 🎧🔑 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Join our community to start your transformation. Your journey to a fuller, more vibrant life is just a click away. 💻🚀https://barbaro360community.com/ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #educationforlife #familylife #parentingtips #relationshiptips #personalfinance #lifecoaching #personalgrowth #lifecoaching

On this episode, Julia and Gino interview Father Leo Patalinghug. Born in the Philippines and raised in the Baltimore area, Fr. Leo actually developed his love for cooking while attending the seminary at the North American College in Rome. There, he became friendly with several Italian restaurant owners and would often invite them back to the student kitchen to trade cooking secrets. They would teach him about rigatoni and lasagna; he would show them how to make hamburgers and ribs. Today, he is a skilled cook who still enjoys learning how to make new dishes, and loves the process of preparing a meal, as much as he does sharing it with a table full of friends.

Fr. Leo is the host and founder of Grace Before Meals, an apostolate to strengthen families and communities around the dinner table. He is a priest ordained for the Archdiocese of Baltimore, serving as a sacramental and pastoral minister on a part-time basis.

Key Chapters:

00:00 Introduction

03:12 Elevating culture and family life with Plating Grace

07:44 Choosing vocation

10:30 Books authored by Father Leo

15:24 How eating can make you holy?

19:51 How to get people around dinner table and share ideas

27:22 How to handle emotions when conversations get heated

30:15 Wrap-up

To know more about Father Leo Patalinghug, visit https://platinggrace.com/

In real estate, your network is your net worth, attend our Live Events and network with the fellow investors and professionals: https://jakeandgino.com/live-events/

About Jake & Gino

Jake & Gino are multifamily investors, operators, and mentors who have created a vertically integrated real estate company that controls over $225,000,000 in assets under management. They have created the Jake & Gino community to teach others their three-step framework: Buy Right, Finance Right and Manage Right®, and to become multifamily entrepreneurs.

Subscribe to this channel: https://ytube.io/3McA

Sign up for free training: https://jakeandgino.mykajabi.com/freetraining

The resources you need to succeed at every level of apartment investing: https://jakeandgino.com/resources/

Apply for Mentorship: https://jakeandgino.com/apply/

#realestate #multifamilyrealestate #multifamilyinvesting #investing #apartmentinvesting

Jake & Gino Facebook: https://www.facebook.com/jakeandgino/

Jake & Gino Twitter: https://twitter.com/JakeandGino

Jake & Gino Linkedin: https://www.linkedin.com/company/jake-and-gino-llc/

Jake & Gino Instagram: https://www.instagram.com/jakeandgino/

More ways to engage with the Jake & Gino Investor Community:

MM5: https://jakeandgino.com/mm5/

Rand Cares: https://jakeandgino.com/randcares/

The 100 Year Real Estate Investor: https://www.dualassetstrategy.com

Have you ever felt like life is a maze that you can’t seem to navigate? 🤷‍♂️ Parenting, relationships, spirituality, health - it’s all overwhelming and there’s no clear map to guide you. 🗺️ But what if there was? 🤔

Welcome to the ‘Family Coaching’ podcast, where Gino and Julia help you navigate the complexities of life with ease and grace.

🎙️ We dive deep into the subtle nuances of relationships, offer advice for the joyous challenges of parenting, explore spirituality and provide practical tips for healthcare. 💑👨‍👩‍👧‍👦

🙏💊 Our approach is rooted in empathy and understanding, because let's face it, life is hard!

💪 Tune into our podcast for a refreshing take on navigating life's most complex challenges. It's like having a secret weapon in your back pocket. 🎧🔑 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Join our community to start your transformation. Your journey to a fuller, more vibrant life is just a click away. 💻🚀https://barbaro360community.com/ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #educationforlife #familylife #parentingtips #relationshiptips #personalfinance #lifecoaching #personalgrowth #lifecoaching

Key Takeaways-

✅ Vulnerability is a Strength: Mark shares how his willingness to be vulnerable and apologize for his mistakes as a father was the key to rebuilding a strong relationship with his children, proving that true strength lies in humility and emotional honesty.

✅ Behavior Over Time Equals Trust: The Tim family uses this powerful equation to explain how consistent, positive behavior builds trust. It's a reminder that while you can't control the time it takes, you can control your actions and show up consistently for those you love.

✅ The Power of Contagious Proximity: Mark emphasizes that the best lessons are often "caught, not taught." By involving his children in his business life—from sitting under his desk during meetings to traveling with him—he created a powerful environment for them to absorb key lessons on money, business, and values.

Have you ever felt like life is a maze that you can’t seem to navigate? 🤷‍♂️ Parenting, relationships, spirituality, health - it’s all overwhelming and there’s no clear map to guide you. 🗺️ But what if there was? 🤔

Welcome to the ‘Family Coaching’ podcast, where Gino and Julia help you navigate the complexities of life with ease and grace.

🎙️ We dive deep into the subtle nuances of relationships, offer advice for the joyous challenges of parenting, explore spirituality and provide practical tips for healthcare. 💑👨‍👩‍👧‍👦

🙏💊 Our approach is rooted in empathy and understanding, because let's face it, life is hard!

💪 Tune into our podcast for a refreshing take on navigating life's most complex challenges. It's like having a secret weapon in your back pocket. 🎧🔑 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Join our community to start your transformation. Your journey to a fuller, more vibrant life is just a click away. 💻🚀https://barbaro360community.com/ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #educationforlife #familylife #parentingtips #relationshiptips #personalfinance #lifecoaching #personalgrowth #lifecoaching

Paul shares why money is like gasoline—it can fuel your dreams or cause an inferno. We explore how money reveals your character, and why finding a sense of "enough" is key to a happy and fulfilled life. This conversation isn't just about financial lessons; it's about the legacy we're building at home. Learn why your presence and time are the most valuable gifts you can give your children, and how to become a more intentional parent, whether you're a lead dad, lead mom, or both.

Key Takeaways:

Wealth is About Choice, Not Cash: Being wealthy means having the freedom to make the choices you want in life, regardless of your net worth. In contrast, being "rich" can mean being highly leveraged, with choices made for you.

Your Actions Are Your Children's Lessons: Kids are "hypocrisy-seeking missiles" who learn more from what you do than what you say. Your financial habits, how you treat others, and how you value your time are the ultimate lessons they absorb.

Presence is More Valuable than Presents: While you might work hard to provide for your kids, what they truly want and need most is your time and attention. Your presence is the most powerful legacy you can leave.

What's one way you can be more present with your kids this week, showing them that your time is the most valuable asset you have?

Have you ever felt like life is a maze that you can’t seem to navigate? 🤷‍♂️ Parenting, relationships, spirituality, health - it’s all overwhelming and there’s no clear map to guide you. 🗺️ But what if there was? 🤔

Welcome to the ‘Family Coaching’ podcast, where Gino and Julia help you navigate the complexities of life with ease and grace.

🎙️ We dive deep into the subtle nuances of relationships, offer advice for the joyous challenges of parenting, explore spirituality and provide practical tips for healthcare. 💑👨‍👩‍👧‍👦

🙏💊 Our approach is rooted in empathy and understanding, because let's face it, life is hard!

💪 Tune into our podcast for a refreshing take on navigating life's most complex challenges. It's like having a secret weapon in your back pocket. 🎧🔑 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Join our community to start your transformation. Your journey to a fuller, more vibrant life is just a click away. 💻🚀https://barbaro360community.com/ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #educationforlife #familylife #parentingtips #relationshiptips #personalfinance #lifecoaching #personalgrowth #lifecoaching

Jake & Gino are multifamily investors, operators, and mentors who have created a vertically integrated real estate company that controls over $225,000,000 in assets under management. They have created the Jake & Gino community to teach others their three-step framework: Buy Right, Finance Right and Manage Right®, and to become multifamily entrepreneurs.

Subscribe to this channel: https://ytube.io/3McA

Sign up for free training: https://jakeandgino.mykajabi.com/freetraining

The resources you need to succeed at every level of apartment investing: https://jakeandgino.com/resources/

Apply for Mentorship: https://jakeandgino.com/apply/

#realestate #multifamilyrealestate #multifamilyinvesting #investing #apartmentinvesting

Jake & Gino Facebook: https://www.facebook.com/jakeandgino/
Jake & Gino Twitter: https://twitter.com/JakeandGino
Jake & Gino Linkedin: https://www.linkedin.com/company/jake-and-gino-llc/
Jake & Gino Instagram: https://www.instagram.com/jakeandgino/

MM6: https://jakeandgino.com/mm6/
The 100 Year Real Estate Investor: https://www.dualassetstrategy.com

Have you ever felt like life is a maze that you can’t seem to navigate? 🤷‍♂️ Parenting, relationships, spirituality, health - it’s all overwhelming and there’s no clear map to guide you. 🗺️ But what if there was? 🤔

Welcome to the ‘Family Coaching’ podcast, where Gino and Julia help you navigate the complexities of life with ease and grace.

🎙️ We dive deep into the subtle nuances of relationships, offer advice for the joyous challenges of parenting, explore spirituality and provide practical tips for healthcare. 💑👨‍👩‍👧‍👦

🙏💊 Our approach is rooted in empathy and understanding, because let's face it, life is hard!

💪 Tune into our podcast for a refreshing take on navigating life's most complex challenges. It's like having a secret weapon in your back pocket. 🎧🔑 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Join our community to start your transformation. Your journey to a fuller, more vibrant life is just a click away. 💻🚀https://barbaro360community.com/ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #educationforlife #familylife #parentingtips #relationshiptips #personalfinance #lifecoaching #personalgrowth #lifecoaching

Gino shares how we should have the vision for our family to look like in the future and how we can work towards it through the old family traditions as well as by bringing up the new ones.

00:00 Introduction: What are your family traditions?
02:08 Most effective way to have quality time with your family
06:23 Life is all about creating lasting memories and influencing your children to let them know the importance of the family
10:25 Having the vision of how you want your family to look like to be

If you are ready for a breakthrough in your life, MULTIFAMILY MASTERY 5 is for you! Attend Jake & Gino’s flagship annual conference with 1,000+ like-minded individuals, entrepreneurs and investors! Learn more: https://jakeandgino.com/mm5/

Jake & Gino are multifamily investors, operators, and mentors who have created a vertically integrated real estate company that controls over $225,000,000 in assets under management. They have created the Jake & Gino community to teach others their three-step framework: Buy Right, Finance Right and Manage Right®, and to become multifamily entrepreneurs.

Subscribe to this channel: https://ytube.io/3McA

Sign up for free training: https://jakeandgino.mykajabi.com/freetraining

The resources you need to succeed at every level of apartment investing: https://jakeandgino.com/resources/

Apply for Mentorship: https://jakeandgino.com/apply/

#realestate #multifamilyrealestate #multifamilyinvesting #investing #apartmentinvesting

Jake & Gino Facebook: https://www.facebook.com/jakeandgino/
Jake & Gino Twitter: https://twitter.com/JakeandGino
Jake & Gino Linkedin: https://www.linkedin.com/company/jake-and-gino-llc/
Jake & Gino Instagram: https://www.instagram.com/jakeandgino/

MM6: https://jakeandgino.com/mm6/
Rand Cares: https://jakeandgino.com/randcares/
The 100 Year Real Estate Investor: https://www.dualassetstrategy.com

Have you ever felt like life is a maze that you can’t seem to navigate? 🤷‍♂️ Parenting, relationships, spirituality, health - it’s all overwhelming and there’s no clear map to guide you. 🗺️ But what if there was? 🤔

Welcome to the ‘Family Coaching’ podcast, where Gino and Julia help you navigate the complexities of life with ease and grace.

🎙️ We dive deep into the subtle nuances of relationships, offer advice for the joyous challenges of parenting, explore spirituality and provide practical tips for healthcare. 💑👨‍👩‍👧‍👦

🙏💊 Our approach is rooted in empathy and understanding, because let's face it, life is hard!

💪 Tune into our podcast for a refreshing take on navigating life's most complex challenges. It's like having a secret weapon in your back pocket. 🎧🔑 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Join our community to start your transformation. Your journey to a fuller, more vibrant life is just a click away. 💻🚀https://barbaro360community.com/ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #educationforlife #familylife #parentingtips #relationshiptips #personalfinance #lifecoaching #personalgrowth #lifecoaching

00:00 Introduction
04:15 Its easy to fall into victimhood but trusting God and surrendering can bring the breakthrough
10:12 Awakening the passion for prayer
15:02 Saving the marriage
20:10 Judy’s plans for the future
27:03 Bonus resources with Judy’s book

To know more about the Judy’s initiatives visit https://judydunagan.com/
To check out her book ‘The Loudest Roar’ visit Amazon.com

If you are ready for a breakthrough in your life, MULTIFAMILY MASTERY 5 is for you! Attend Jake & Gino’s flagship annual conference with 1,000+ like-minded individuals, entrepreneurs and investors! Learn more: https://jakeandgino.com/mm5

Jake & Gino are multifamily investors, operators, and mentors who have created a vertically integrated real estate company that controls over $225,000,000 in assets under management. They have created the Jake & Gino community to teach others their three-step framework: Buy Right, Finance Right and Manage Right®, and to become multifamily entrepreneurs.

Subscribe to this channel: https://ytube.io/3McA

Sign up for free training: https://jakeandgino.mykajabi.com/freetraining

The resources you need to succeed at every level of apartment investing: https://jakeandgino.com/resources/

Apply for Mentorship: https://jakeandgino.com/apply/

#realestate #multifamilyrealestate #multifamilyinvesting #investing #apartmentinvesting

Jake & Gino Facebook: https://www.facebook.com/jakeandgino/
Jake & Gino Twitter: https://twitter.com/JakeandGino
Jake & Gino Linkedin: https://www.linkedin.com/company/jake-and-gino-llc/
Jake & Gino Instagram: https://www.instagram.com/jakeandgino/

MM6: https://jakeandgino.com/mm6/
Rand Cares: https://jakeandgino.com/randcares/
The 100 Year Real Estate Investor: https://www.dualassetstrategy.com

Have you ever felt like life is a maze that you can’t seem to navigate? 🤷‍♂️ Parenting, relationships, spirituality, health - it’s all overwhelming and there’s no clear map to guide you. 🗺️ But what if there was? 🤔

Welcome to the ‘Family Coaching’ podcast, where Gino and Julia help you navigate the complexities of life with ease and grace.

🎙️ We dive deep into the subtle nuances of relationships, offer advice for the joyous challenges of parenting, explore spirituality and provide practical tips for healthcare. 💑👨‍👩‍👧‍👦

🙏💊 Our approach is rooted in empathy and understanding, because let's face it, life is hard!

💪 Tune into our podcast for a refreshing take on navigating life's most complex challenges. It's like having a secret weapon in your back pocket. 🎧🔑 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Join our community to start your transformation. Your journey to a fuller, more vibrant life is just a click away. 💻🚀https://barbaro360community.com/ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #educationforlife #familylife #parentingtips #relationshiptips #personalfinance #lifecoaching #personalgrowth #lifecoaching