In this engaging episode of the Leaders Podcast, I sit down with Michael Hubbard, Director of Questions at 'Make Your Habits,' to delve into the importance of habit building for both personal and professional growth. Michael shares his journey and insights into creating productive habits that can lead to significant positive changes. From discussing his early career as a rugby player and his experiences in various leadership roles, to practical advice on implementing small but impactful changes, this episode is a treasure trove of actionable insights.

Michael also touches on the role of technology, especially AI, in today's fast-paced world and how it can be leveraged to enhance productivity. Whether you're looking to improve your daily routines or seeking inspiration to bring your ideas to life, this episode is a must-listen.

Introduction

Michael's Early Career and Lessons Learned

Understanding Productive Habits

The Role of Technology in Habit Building

Misconceptions About Habits and Change

Implementing Small Changes for Big Impact

Strategic Approach to Habit Building

Michael's Mission to Bring Ideas to Life

Connecting with Michael Hubbard

Want to get in touch with Michael? Connect on LinkedIn Michael Hubbard | LinkedIn or visit www.makeyourhabits.com

Want my support to build stronger connection and influence with your team?

Visit my website Leadership Consultant | Laura the Leaders Coach to discover all my services for both private and business clients, catch up on the latest episodes of The Leaders Podcast, and access my free resources.

Follow me on LinkedIn for regular updates and offers on my services Laura MacDonald | LinkedIn

In this engaging and insightful episode of the Leaders Podcast, Laura MacDonald welcomes Emma Berry Cowling, an executive coach, trainer, facilitator, and entrepreneur owning Excellence Executive. They delve into the essential aspects of leadership, including the significance of self-care, the multifaceted nature of effective leadership, the concept of work-life blend, and the impact of authenticity in leadership roles. Emma shares her personal journey from her unique upbringing and experiences in various fields, including fitness training and corporate change management, to founding her own business dedicated to helping leaders achieve their best selves. This episode is packed with actionable advice, thought-provoking discussions, and practical tools for anyone looking to blend their personal and professional lives harmoniously while leading effectively.

The Significance of Self-Care

The Role of Emotional Intelligence In Relationships

Why No One Style Of Leading Is The Best

Discovering Work-Life Blend

Leadership Styles and Authenticity

Blending Personal and Professional Life

The Honest Conversation All Leaders Need To Have

The Role of Leadership Impact

Focus On Happiness

Want to connect with Emma? Find her on LinkedIn (3) Emma Berry Cowling | LinkedIn or visit her website www.excellenceexecutive.co.uk

Want my support to build stronger connection and influence with your team?

Visit my website Leadership Consultant | Laura the Leaders Coach to discover all my services for both private and business clients, catch up on the latest episodes of The Leaders Podcast, and access my free resources.

Follow me on LinkedIn for regular updates and offers on my services Laura MacDonald | LinkedIn

This episode delves into the intricacies of emotional intelligence (EI) and its profound impact on both personal and professional realms. You’ll learn about the importance of self-awareness, self-management, empathy, and social skills, as highlighted in Daniel Goleman's Emotional Intelligence Model. The episode offers practical exercises and strategies for enhancing emotional intelligence, fostering better relationships, reducing burnout, and improving leadership effectiveness.

Introduction to Emotional Intelligence

Benefits of Emotional Intelligence

Implementing Emotional Intelligence in Leadership

Impact on Personal Life

Key Statistics and Research

Understanding Emotional Intelligence Models

Strategies to Improve Emotional Intelligence

Self-Awareness Exercises

Self-Management Exercises

Empathy and Social Awareness Exercises

Combining Components for Effective Relationship Management

Developing Empathy Through Books and Movies

Understanding and Addressing Bias

Emotional Regulation vs. Emotional Suppression

Practical Strategies for Emotional Response Management

Owning Your Emotional Intelligence

If you’re ready for my support in developing your own EI and other leadership capabilities, discover my…

Drop-In Mentoring Group - Drop-In Mentoring | Laura MacDonald

1:1 Coaching Services - Elevation Hour | Laura MacDonald, Elevate Coaching Package | Laura MacDonald

1:1 Mentoring Service - Mentoring Power Hour | Laura MacDonald

Want my support to build stronger connection and influence with your team?

Visit my website Leadership Consultant | Laura the Leaders Coach to discover all my services for both private and business clients, catch up on the latest episodes of The Leaders Podcast, and access my free resources.

Follow me on LinkedIn for regular updates and offers on my services Laura MacDonald | LinkedIn