Épisodes

  • The Pressure Cooker Of The Universe : Choosing Ease, Truth & Transformation
    Dec 1 2025

    Feeling overextended, off-track, or overwhelmed? In this truth telling episode Tara Jo shares her own story of navigating deep grief, burnout, and relationship patterns and how choosing ease changed everything.

    She opens up about the journey behind her new program Let It Be Easy, and invites you into a season of softness, truth, and transformation.

    ✨ Details on the program here! https://loveyourjourneyinc.thrivecart.com/let-it-be-easy/

    Flexible payment plans and scholarships available !

    📲 Connect with her below!


    Support the show

    Thank you for tuning in to the Love Your Journey podcast! 💖

    If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.

    Make sure to subscribe so you never miss a moment of this journey with us!

    ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.ca

    Want to reach out? Email me at tarajo@loveyourjourney.ca

    Come say hi on Instagram! @loveyourjourneyinc

    Remember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.


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    25 min
  • Ease Into The Holiday Season
    Nov 24 2025

    Tara Jo is back recording from her family farm with Bailey Boo by her side to share a heartfelt update and introduce The Let It Be Easy Journey, an 8-week support experience for women who are overgiving, overwhelmed, and ready for a softer way through the season. She opens up about recent illness, grief, and how ease became the guiding frequency for this next chapter. If you’re craving grounded support through the holidays and into January, this one’s for you.

    If you feel the nudge for ease join us here this Friday to start the 8 week journey! https://loveyourjourneyinc.thrivecart.com/let-it-be-easy/

    👉 DM @loveyourjourneyinc or email tara@loveyourjourney.ca to learn more about the Let it be easy 8 week journey

    Support the show

    Thank you for tuning in to the Love Your Journey podcast! 💖

    If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.

    Make sure to subscribe so you never miss a moment of this journey with us!

    ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.ca

    Want to reach out? Email me at tarajo@loveyourjourney.ca

    Come say hi on Instagram! @loveyourjourneyinc

    Remember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.


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    20 min
  • Reflections, Resistance and The Path to Ease 💖
    Nov 12 2025

    In this reflective episode, Tara Jo and her sweet pup Bailey Boo ( which you will hear pipe up a couple of times) invite you into a cozy post-walk car conversation on a crisp November morning. Tara shares deeply personal insights about patterns, resistance, and the power of reflection, especially when life feels overwhelming, uncertain, or just plain hard.

    She explores the choices we make every day (often unconsciously) that either support or sabotage our well-being, and offers gentle reminders that we can choose ease, even when it feels far away. Whether you’re feeling stuck in a cycle, navigating anxiety, burnout, or just craving a softer way of living, this episode will feel like a breath of fresh air.

    Tara also introduces her five-week healing journey, Let It Be Easy. A soulful invitation to reconnect with your body, release old patterns, and create more peace across all areas of life. Expect somatic practices, energy healing, community connection, and a whole lot of love.

    ✨ Key themes in this episode:

    • How to spot emotional and behavioural patterns that keep us stuck
    • Why creating ease starts with choosing one small shift
    • The myth of “doing it all” and the beauty of receiving support
    • The ripple effect of intention-setting
    • Finding peace in simplicity and nervous system safety


    If you’ve been feeling overwhelmed, uninspired, or just not yourself lately this episode is your gentle nudge back home to your body, your truth, and your own version of ease.

    💖 Join the 5-Week Journey – Let It Be Easy as it’ll be starting soon!

    Includes lifetime access + private community. Optional coaching upgrade available.

    https://app.acuityscheduling.com/catalog.php?owner=12531634&action=addCart&id=2084513&clear=1

    Pay in full option :

    https://app.acuityscheduling.com/catalog.php?owner=12531634&action=addCart&clear=1&id=2084512

    More questions about the program? Send Tara Jo a message via Instagram @loveyourjourneyinc.

    Support the show

    Thank you for tuning in to the Love Your Journey podcast! 💖

    If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.

    Make sure to subscribe so you never miss a moment of this journey with us!

    ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.ca

    Want to reach out? Email me at tarajo@loveyourjourney.ca

    Come say hi on Instagram! @loveyourjourneyinc

    Remember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.


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    16 min
  • Let It Be Easy: Even When Life’s a Lot with the Magical Courtney Zanosky
    Nov 5 2025

    In this conversation, Tara Jo sits down with embodiment guide and SoulFlow facilitator Courtney Zanosky to talk about movement as medicine, letting the body lead, and the surprising clarity that arrives when we stop trying to “figure ourselves out” in our heads.

    This episode is for anyone who has felt disconnected from themselves, stuck in loops of overthinking, or longing to feel more at home in their body again.

    Courtney will be joining Tara inside her upcoming Let It Be Easy journey, which is - five-week sacred space to lessen the load, clear emotional excess and shift into possibility, especially during the season where overwhelm tends to peak.

    If you are interested in learning more about the Let It Be Easy Journey email tarajo tarajo@loveyourjourney.ca

    To connect with Courtney head over to Instagram https://www.instagram.com/courtkneezanosky?igsh=a3RqNTM4ZXNvdDYy

    Support the show

    Thank you for tuning in to the Love Your Journey podcast! 💖

    If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.

    Make sure to subscribe so you never miss a moment of this journey with us!

    ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.ca

    Want to reach out? Email me at tarajo@loveyourjourney.ca

    Come say hi on Instagram! @loveyourjourneyinc

    Remember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.


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    54 min
  • Freedom in the Flexibility: Behind the Scenes of a Transformational Retreat
    Nov 3 2025

    In this solo episode of The Love Your Journey Podcast, Tara Jo shares reflections from a private retreat in Banff, Alberta, where resistance and healing unfolded in unexpected ways.

    Through real moments and honest insights, she explores how roadblocks often appear right before transformation and how both she and her client were guided to release perfection and lean into trust.

    This episode invites listeners to reflect on their own patterns of resistance and discover the freedom that comes when they allow flexibility, curiosity, and compassion to lead the way.

    Have you ever felt resistance right before a breakthrough? DM me your experience or share this episode with someone who might be moving through their own “in-between” right now. 💖


    Support the show

    Thank you for tuning in to the Love Your Journey podcast! 💖

    If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.

    Make sure to subscribe so you never miss a moment of this journey with us!

    ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.ca

    Want to reach out? Email me at tarajo@loveyourjourney.ca

    Come say hi on Instagram! @loveyourjourneyinc

    Remember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.


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    14 min
  • From “Bad Mom” to Freedom: A Real LIVE Healing Session on Self-Forgiveness
    Oct 29 2025

    In this powerful and deeply intimate episode of Love Your Journey, Tara Jo invites you into a real live, unscripted client session with Angela (keeping details private).

    Together, they explore the emotional layers behind mom guilt, self-forgiveness, and shifting old identity stories. Through guided somatic work, body-led visualization, and Belief Code healing, Angela begins to transform limiting beliefs and reconnect to her inner truth.

    Whether you're navigating parenting shame, self-judgment, or just need to witness what a real healing session feels like, this episode offers both insight and emotional resonance.

    What you'll experience:

    • Somatic visualization to access inner wisdom
    • Energetic release of shame and guilt
    • Clearing subconscious beliefs around motherhood
    • The shift from feeling boxed in ➝ to freedom and lightness

    This is the first of a new series where Tara shares unedited sessions to demystify the healing process and offer reflection through others’ stories.

    💌 Questions or thoughts after listening? Reach out via the show notes — we’d love to hear what resonated.

    Support the show

    Thank you for tuning in to the Love Your Journey podcast! 💖

    If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.

    Make sure to subscribe so you never miss a moment of this journey with us!

    ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.ca

    Want to reach out? Email me at tarajo@loveyourjourney.ca

    Come say hi on Instagram! @loveyourjourneyinc

    Remember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.


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    1 h et 1 min
  • One Year of Movement, Medicine & Magic: Inside the Divine Love Healing Collective with Marjolaine Rose
    Oct 28 2025

    What happens when women come together in a space that feels like home—where grief, joy, chaos, and clarity are all welcome?

    In this heartfelt (and laugh-filled!) episode, Tara Jo celebrates one year of the Divine Love Healing Collective with special guest Marjolaine Rose. They share behind-the-scenes stories, the truth about healing through life’s curveballs, and how movement, music, and community can change everything. If you’ve been craving connection, clarity, or just need permission to pause—this episode is your invitation.

    If you want to learn more about the Divine Love Healing Collective take a look here Divine Love | Love Your Journey

    If you are curious about connecting with Marjolaine Rose in her additional work you can find her here:

    Wild Alchemy: https://patreon.com/WildAlchemy?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

    Marjolainerose.com

    Instagram: https://www.instagram.com/marjolainerose/

    Support the show

    Thank you for tuning in to the Love Your Journey podcast! 💖

    If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.

    Make sure to subscribe so you never miss a moment of this journey with us!

    ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.ca

    Want to reach out? Email me at tarajo@loveyourjourney.ca

    Come say hi on Instagram! @loveyourjourneyinc

    Remember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.


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    1 h et 2 min
  • A Birthday Reflection: A Year Of Gratitude & Growth
    Oct 16 2025

    In this episode of The Love Your Journey Podcast, host Tara Jo reflects on the emotions, lessons, and gratitude that surface around her birthday season. It was a personal new year of reflection and renewal. She shares insights from a year of house sitting, healing, and leading the Divine Love Healing Collective, along with thoughts on freedom, community, and the beauty of slowing down. Listeners are invited to pause, reflect, and find gratitude in the everyday moments that make life meaningful.

    Note: Sound quality is a bit glitchy but I believe in being imperfect and to honour my work no matter what. Enjoy! 💖

    Follow Tara Jo on Instagram @loveyourjourneyinc or visit loveyourjourney.ca.

    Support the show

    Thank you for tuning in to the Love Your Journey podcast! 💖

    If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.

    Make sure to subscribe so you never miss a moment of this journey with us!

    ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.ca

    Want to reach out? Email me at tarajo@loveyourjourney.ca

    Come say hi on Instagram! @loveyourjourneyinc

    Remember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.


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    31 min