Can a simple routine actually change your life? In this powerful episode of the Lyfe Choyces Podcast, I sit down with a man who turned his life around, from addiction and chaos to fitness, clarity, and kindness. We dig into the truth about transformation, what it takes to break bad habits, and how small daily wins can lead to massive life change.

Join Lyfe Choyces on a journey through mindset and gratitude as we explore how to turn struggles into strengths. This episode will inspire and motivate you to shift your perspective and embrace challenges with a positive mindset.

How To Improve Communication In Marriage What if the real reason relationships fall apart is simply… silence? In this raw, unfiltered episode of the Lyfe Choyces Podcast, we explore what truly keeps marriages together and what slowly tears them apart.From uncomfortable conversations to emotional distance during pregnancy, I share the tough truths I learned as a husband, father, and partner. We explore topics like how to keep communication open, the emotional weight of becoming a parent, and why burying feelings only leads to resentment. This is for anyone who’s ever struggled with being present in a relationship, balancing career and family, or learning to speak up before it’s too late.

Time Heals All Wounds Podcast

Can time actually heal everything, or does it just help us carry the pain better? In this episode of the Lyfe Choyces Podcast, I open up about the loss of my father and how that grief continues to shape my life years later. Please visit our website to get more information

I share raw, personal reflections on how birthdays changed, how dreams became comforting, and how I've learned to navigate life without his physical presence. While many say “time heals all wounds,” I believe time simply helps us make peace with what we’ve lost.

This Is What It Feels Like to Hit Rock Bottom and Rise...

What if failure wasn't the end but the beginning? In this deeply honest conversation, we dive into the harsh reality of addiction, self-destruction, and the difficult journey back to self-worth.

From living under bridges to owning businesses, from losing hope to raising a son, this episode explores how life can change when you truly decide it's time. We discuss the role of failure, the power of choosing change, and why hitting rock bottom may be the very thing that sets you free. This isn’t just a story of recovery—it’s a story of truth, accountability, and perseverance. If you're struggling or know someone who is, this episode is for you.

The Risk That Rebuilt My Life

Have you ever hit a wall in life and thought, There has to be more than this? That was me back in 2008, working restaurant shifts and repeating the same routine—until one trip changed everything. I share how I went from snowboarding and serving steaks to living and working on yachts, traveling the world, and eventually moving to Thailand.

The Akashic Records: The Key To Your Soul’s Journey | Lyfe Choyces Podcast What if every experience, lesson, and purpose of your soul was already recorded?In this episode of Lyfe Choyces Podcast, we explore the Akashic Records—a vast field of quantum consciousness that holds the history of every soul's journey. 🌌✨ Certified Akashic Records Practitioner, Jennifer Ali Kern, joins us to break down what the records are, how they work, and how they can help you unlock clarity, purpose, and healing.

You're NOT Alone: How One Conversation Can Change Everything.Ever felt alone, like no one truly understands you? The truth is—you're never as alone as you think. In this episode of Lyfe Choyces Podcast, I dive deep into the power of human connection and why reaching out to others can completely transform your life. Whether it's family, old friends, or even a complete stranger, building meaningful relationships can bring healing, support, and a sense of belonging.