On this episode of the MTNTOUGH Podcast, Dustin sits down with Jeremy Noble, a former U.S. Army Ranger Regiment psychologist, to explore the mental toughness forged in Special Operations. Jeremy shares his journey from traditional psychology to operational psychology and offers a deep dive into the mindset of elite warfighters.

He unpacks what makes Rangers psychologically unique and breaks down the science behind treating PTSD, including the power of exposure therapy and cognitive processing. Jeremy also discusses the often-overlooked mental toll of transitioning out of Special Operations.

Make sure to subscribe to The MTNTOUGH Podcast, and subscribe to our YouTube channel @mtntoughfitness.

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What is MTNTOUGH Fitness?

MTNTOUGH is The #1 Fitness App Trusted By The Dedicated

Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go.

Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.

🚨GIVEAWAY ALERT! 🚨 WIN a pair of SIG SAUER Zulu 6 Stabilized Binos ($1099.99 MSRP)!!!To enter is very simple!1. Visit the podcast link on YOUTUBE here: [https://youtu.be/HN5LQ8F9kjc]2. LIKE the full podcast video3. SUBSCRIBE to the MTNTOUGH Podcast Channel4. COMMENT on the full podcast video, we will select a winner from the comment section of THAT video.Winner will be selected Friday June 27th! Good luck!

On this episode of the MTNTOUGH Podcast, Dustin sits down with Philip Winchester, a seasoned actor known for his roles in Strike Back, Chicago Justice, and Law & Order: SVU, to talk about discipline, mindset, and the intersection of faith and career. From intense training for action-packed roles to navigating the challenges of Hollywood, Philip brings a powerful perspective on perseverance, integrity, and what it means to stay grounded while pursuing excellence.

Make sure to subscribe to The MTNTOUGH Podcast, and subscribe to our YouTube channel @mtntoughfitness.

----

What is MTNTOUGH Fitness?

MTNTOUGH is The #1 Fitness App Trusted By The Dedicated

Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go.

Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.

Join Senator Tim Sheehy, former Navy SEAL, on the MTNTOUGH Podcast as he shares his journey from battlefield to Capitol Hill. Discover his raw insights on mental toughness, leadership, and tackling America’s challenges with grit and heart. Use code MTNPOD for 6 weeks free on the MTNTOUGH app!

Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S. 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/.) On this show, we delve into guests' purpose, mentality, and mental toughness so you can learn from the best of the best. Whether you're a seasoned backcountry hunter, an outdoorsman, or simply someone who wants to level up your mindset, this is your go-to source for inspiration, expert insights, campfire tales, entrepreneurship, and stories of perseverance and triumph.

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W H A T I S M T N T O U G H F I T N E S S?

MTNTOUGH is The #1 Fitness App Trusted By The DedicatedOur premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go.

Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.