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The Mang Dojo

The Mang Dojo

Auteur(s): Miyanovich
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À propos de cet audio

 Men hurt others. But men are also hurting. Welcome to the nuanced digital dojo where we work out the conflict within.Miyanovich Hygiène et mode de vie sain
Épisodes
  • S1E46 Losing Another Homeboy, Laughing In The Face Of The Reaper, And "Meh" Being The Bane Of All Men

    S1E46 Losing Another Homeboy, Laughing In The Face Of The Reaper, And "Meh" Being The Bane Of All Men
    Oct 15 2025

    In this episode Miyanovich discusses the loss of another community member, the need for men to prioritize themselves, the need for men to face problems...including death, and the attitude of "meh" being the thing that paves the road to men losing.
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    26 min
  • S1E45 Beginning Hormone Discussion w/ Clayton B.

    S1E45 Beginning Hormone Discussion w/ Clayton B.
    Sep 16 2025

    In this episode Miyanovich and dojo member Clayton B discuss the beginning of Clayton's assessment for possible low testosterone symptomology. They discuss: bloodwork scores, estrogen / testosterone balance, the stress of running your own business, workplace exposure to plastics, diet, exercise, weight loss, lipid scores, and getting to the bottom of things early.
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    37 min
  • S1E44 Chris Duffin (Part 3): Human Resilience, The Deep Science Of Lifting Something, The Human Development Cycle, And Men Dealing With The Dark

    S1E44 Chris Duffin (Part 3): Human Resilience, The Deep Science Of Lifting Something, The Human Development Cycle, And Men Dealing With The Dark
    Aug 22 2025

    In Part 3 of this series, Miyanovich and Duffin discuss: The Red Shirt Guy Video, The Human Development Cycle / The Six P's - Precipice, Plunge, Pit, Pull, Peak, Plateau - Chris's crazy upbringing, not wanting to be alive, trauma-bonding, and attracting problematic people.
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    48 min
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