In this episode, you’ll learn the best expert advice Mel is using right now.

For this one-of-a-kind episode of The Mel Robbins Podcast, Mel hand-picked the top 5 most impactful, insightful, and exciting pieces of advice and rules for life ever shared by her guests.

Listen as experts give you their best advice that will transform your health, stop anxiety, make you more money, improve your confidence, show when someone is lying to you, and help you live with more meaning and purpose.

This episode is the cheat sheet for the level-up in life you have been looking for.

What should you listen to next?

You’ll love the full podcast episodes with each of the experts featured today:

Dr. Mark Hyman: “Reset Your Health in 10 Days: Advice From a Renowned MD”

Dr. Luana Marques: “Harvard Professor Says THIS Is the Secret to Success (It’s Not What You Think)” and “Turn Anxiety Into Power: A 3-Step Process to Master Your Emotions From a Harvard Psychologist”

Tiffany Aliche: “5 Rules of Money: How to Make It, Save It, & Be Smarter About It”

Janine Driver: "FBI-Trained Expert Explains How to Read Body Language"

Judie Robbins: "Get Your Sh*t Together: This 85-Year-Old Badass Does More Than You & Me (Steal Her 7 Amazing Secrets)"

For more resources, including links to learn more about each expert on today’s episode, click here for the podcast episode page.

Connect with Mel:

• Get Mel’s brand new free course Make It Happen
• Watch the episodes on YouTube
• Follow Mel on Instagram
• The Mel Robbins Podcast Instagram
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• Disclaimer

Do you want to know how to talk to anyone with ease and confidence?

In this episode, you will learn science-backed psychological tricks to be more successful, charismatic, and influential today.

Vanessa Van Edwards is the founder of The Science of People, a behavior lab that studies high achievers and the science of confidence and body language.

Her research proves that anyone can learn these practical skills and become a more successful person by using the same simple habits that almost every high achiever has.

Whether you want to be a better leader, land your dream job, achieve big goals, or align your life with what you want, this is the episode for you.

For more resources, including links to Vanessa’s bestselling books, click here for the podcast episode page.

If you liked this research-packed episode, you’ll love hearing Vanessa’s other appearance on the podcast: Research From Princeton: 13 Proven Hacks That Boost Your Influence & Make You More Confident

If you are looking for more support, Mel wants to coach you. Her signature 6-month live coaching program, Launch, is open for registration for just a few more hours.

Click here for more information and to sign up. If you miss registration, hop on the waitlist.

Connect with Mel:

• Sign up for Mel’s 6 month coaching program, Launch
• Watch the episodes on YouTube
• Follow Mel on Instagram
• The Mel Robbins Podcast Instagram
• Mel's TikTok
• Sign up for Mel’s newsletter
• Disclaimer

This one idea will change how you think about your entire life.

Today, you are getting a step-by-step guide to overcoming any challenge that comes your way.

Mel is sharing one tool that has profoundly helped her and the 4 simple steps that help you apply this concept in your own life.

This singular tool allows you to:

- Find your purpose

- Change how you think about the past

- Move towards your truest potential

If you can’t stop procrastinating, are battling self-doubt, or you just need a reminder that your best days are ahead of you, then this is the episode for you.

For more resources, click here for the podcast episode page.

If you liked this episode, here’s one you should listen to next: The #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same

If you are looking for more coaching, Mel just opened the doors to the once-a-year, science-backed, community-packed coaching program, Launch with Mel Robbins, and wants YOU to join her.

Over 6 full months, you’ll get step-by-step support through 3 personal or professional projects that are important to you. If you’re ready for deep support, dream-chasing, and a LOT of momentum, this is for you.

Launch with Mel Robbins closes enrollment on April 25th. If you miss the date, you can hop on the waitlist for next year’s course.

Connect with Mel:

• Sign up for Mel’s 6 month coaching program, Launch
• Watch the episodes on YouTube
• Follow Mel on Instagram
• The Mel Robbins Podcast Instagram
• Mel's TikTok
• Sign up for Mel’s newsletter
• Disclaimer