In this episode, I’m sharing the real, raw, and surprisingly beautiful story of how I became a mom. From the final stretch of pregnancy to meeting my son for the first time, I walk you through what it was like becoming a first-time mom at 35.

I talk about everything from IVF, being labeled "geriatric," and that lovely thing called Group B Strep, to what it actually feels like when your water breaks, the induction process, and how a doula helped me stay grounded through it all.

This is the kind of birth story I wish I’d heard before giving birth—honest but encouraging. Because birth doesn’t have to be terrifying. You're doing amazing, and you deserve to hear stories that remind you of that.

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In this episode of the Mom Existence podcast, Ashley and her husband Jeff share their candid experiences of becoming parents. They discuss the challenges and unexpected realities of parenthood, the mental load often carried by mothers, and the importance of structure and routine in managing daily life with children. The couple reflects on their parenting styles, the impact of age on their perspectives, and the joys and struggles of raising a child. Their conversation is filled with humor, honesty, and relatable insights for anyone navigating the journey of parenthood. In this engaging conversation, Ashley and Jeff delve into the complexities of parenthood, reflecting on their experiences with age, communication challenges, and the relentless nature of raising children. They share humorous anecdotes from the newborn days, discuss the evolving dynamics as their child grows into a toddler, and express their concerns about the impact of parenting on their child's emotional well-being. The conversation also touches on the value of the podcast as a platform for sharing insights and experiences in parenting.

And remember, you are doing amazing!

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Kayla Davis—known as @kdavis_fitness on Instagram—is a Halifax-based kinesiologist, personal trainer, and mother of three who inspires her audience by balancing fitness and motherhood. With over 28,000 followers, she shares workouts, family life, and motivational content that resonates with busy moms and fitness enthusiasts alike.

In this conversation, we discuss the journey of motherhood, the challenges of building an online presence, and the importance of staying true to oneself while navigating the complexities of parenting. Kayla shares her experiences with fitness, managing daily routines, and the identity shifts that come with motherhood. They also touch on the exhaustion that comes with parenting and the realities of raising multiple children, emphasizing the need for connection and support among mothers. In this conversation, Kayla and Ashley discuss the importance of community among mothers, the challenges of prioritizing health and fitness, the unrealistic portrayals of motherhood on social media, the pressures of parenting expectations, and the balance of children's activities. They share personal experiences and insights on navigating motherhood, emphasizing the need for support and understanding in the journey.

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