Are you tired of feeling stuck when it comes to implementing your goals?

In this episode, we explore the common resistance that many high-achieving women face when wanting to take action.

You'll learn how to identify the emotions that hold you back, how to normalize discomfort during the change process, and why making small, manageable changes can lead to big results.

By the end of this episode, you'll have actionable steps to shift from knowing to doing, helping you create the transformation you desire in 2026. Let's break through those barriers together!

👉 If you're ready to take the next step in your journey, book your clarity call at martinewilliams.com/clarity. Let's work together to identify your patterns and create a plan for change.

✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.

Connect With Martine:

Website | LinkedIn | Instagram

Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com

🎧 Be sure to follow this podcast to automatically receive new episodes:

Apple | Spotify | Webpage

About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by Chris Assist Media

Are you feeling a bit overwhelmed by the pressure to perform, even when your heart is whispering for something different?

In this episode, I'm excited to share a recent revelation that's really changed my perspective on discipline and desire.

Join me as I explore how discipline, while a fantastic strength, can sometimes lead us to operate from a place of performance instead of authenticity.

You'll learn how to recognize the signs of operating from discipline versus desire and why it's crucial for your growth as a mompreneur.

I'll also share three key questions to help you reflect on your motivations and make choices that align with your true self.

By the end of this episode, you'll feel empowered to lead with intention and align your actions with what really matters to you.

Don't miss out on my final live virtual experience of 2025 on December 17th at 1 p.m. EST! We'll discuss the five essential skills to help you become the woman who creates the life she desires. Register now at martinewilliams.com/liveexperience.

👉 If you're ready to take the next step in your journey, book your clarity call at martinewilliams.com/clarity. Let's work together to identify your patterns and create a plan for change.

✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.

Connect With Martine:

Website | LinkedIn | Instagram

Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com

🎧 Be sure to follow this podcast to automatically receive new episodes:

Apple | Spotify | Webpage

About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by Chris Assist Media

Do you ever find yourself saying, "I know what to do, but I just can't seem to do it"? If that sounds familiar, you're not alone!

In this episode, I explore why so many of us choose comfort over change and how that impacts our ability to achieve our goals.

I'll share my personal experiences and the lessons I've learned about the importance of emotional capacity and support in making lasting changes.

You'll walk away with actionable tips on how to stop waiting for the perfect moment and start taking aligned steps today.

From creating supportive rhythms to breaking free from survival patterns, this episode is all about empowering you to embrace the discomfort that comes with growth.

Don't miss out on my final live virtual experience of 2025 on December 17th at 1 p.m. EST! We'll discuss the five essential skills to help you become the woman who creates the life she desires. Register now at martinewilliams.com/liveexperience.

👉 If you're ready to take the next step in your journey, book your clarity call at martinewilliams.com/clarity. Let's work together to identify your patterns and create a plan for change.

✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.

Connect With Martine:

Website | LinkedIn | Instagram

Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com

🎧 Be sure to follow this podcast to automatically receive new episodes:

Apple | Spotify | Webpage

About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by Chris Assist Media

Are you tired of juggling everything on your own and feeling like you're constantly on the brink of burnout? Let's talk about how the right support can be a game-changer for you!

What you'll learn in this episode:

• Why a supported woman is an unstoppable woman and how to break free from exhaustion.

• The real return on investment (ROI) of support, beyond just motivation and cheerleading

• Tips for expanding your capacity and effectively managing your energy, even during busy seasons

• Practical strategies to stop procrastinating and reclaim your time, allowing you to focus on what truly matters

If you're tired of doing it all alone and ready to embrace a new way of thinking, feeling, and acting, this episode will inspire you to take the next step.

👉 Schedule your FREE clarity call at martinewilliams.com/clarity and start your journey towards self-trust and empowerment today!

✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.

Connect With Martine:

Website | LinkedIn | Instagram

Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com

🎧 Be sure to follow this podcast to automatically receive new episodes:

Apple | Spotify | Webpage

About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by Chris Assist Media

Feeling like you're always putting everyone else's needs before your own? You're not alone!

Let's tackle the real reason behind your hesitation to seek support, especially during this busy time of year: a lack of self-trust.

Learn how societal conditioning has trained us to prioritize others and minimize our own needs. Together, we'll redefine what self-trust really means and explore how to build it in small, impactful ways.

From slowing down instead of shutting down to asking for help before you break, I'll share actionable tips to help you reclaim your self-trust and align your actions with your goals.

👉 Are you ready to step into the woman you're meant to be? Schedule your FREE clarity call at martinewilliams.com/clarity and start your journey towards self-trust and empowerment today!

✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.

Connect With Martine:

Website | LinkedIn | Instagram

Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com

🎧 Be sure to follow this podcast to automatically receive new episodes:

Apple | Spotify | Webpage

About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by Chris Assist Media

Hey friends! As December begins, I find myself reflecting on the past year, which has been filled with challenges and heartache, including the recent passing of my mother-in-law and the heartbreaking news about our beloved dog, Finn.

In this episode, I share my thoughts on navigating tough times without falling into the trap of toxic positivity. I discuss the difference between staying positive and embracing your own power, especially when life feels overwhelming.

It's okay not to have everything figured out. We can hold both grief and joy simultaneously. If you're going through a difficult season, this episode gives you permission to be human, to grieve, and to take time for yourself.

Sending you all so much love and strength as we close out this year. Remember, you are not alone on this journey.

If you're in a season of growth and need a thought partner or are looking for someone to brainstorm ideas with, I have a few spots open for one-on-one coaching.

📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity

✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.

Connect With Martine:

Website | LinkedIn | Instagram

Check out my favorite books and items to make life and business a little more simple and a lot more fun! http://www.shop.martinesfavoritethings.com

🎧 Be sure to follow this podcast to automatically receive new episodes:

Apple | Spotify | Webpage

About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by Chris Assist Media

Are you ready for a SUCCESSful vs Stressful Holiday season? Get your StressLESS Holiday Guide here: https://www.martinewilliams.com/stressless

Are you tired of feeling overwhelmed by endless commitments and the pressure to please everyone? Get ready to step into your leadership role.

Thanksgiving is a time for gratitude, and one of the best ways to express that is by valuing your time and energy. When you say no, you're not only protecting yourself but also leading with intention.

In this episode, you'll learn:

• How great leaders prioritize their goals over people-pleasing

• Why every NO to non-essential tasks is a YES to your long-term vision

• Strategies for saying no with confidence and respect

• The ripple effect of setting boundaries for yourself and others

Thank you for being a part of this journey with me. I'm incredibly grateful for each and every one of you. If you have thoughts about this episode or want to share your favorite moments from our NO-vember series, feel free to reach out! You can find me on Instagram or send me an email at Martine@MartineWilliams.com.

📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity

If you find this episode helpful, please share it with a friend and tag me on Instagram at @Martine31Williams.

✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.

About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by Chris Assist Media

Are you ready for a SUCCESSful vs Stressful Holiday season? Get your StressLESS Holiday Guide here: https://www.martinewilliams.com/stressless

In this remix moment, we are building on our previous discussion about the three types of guilt and the myths that fuel them. Today, I share ten actionable strategies to help you manage guilt in a constructive way.

Long-term guilt has no place in your life, as it can negatively affect both your emotional and physical well-being.

Whether you're dealing with mom guilt, work-related guilt, or the everyday pressures of life, this episode is filled with practical tips to help you navigate these feelings and reclaim your peace of mind.

📲 Book Your FREE Clarity Call here: https://www.martinewilliams.com/clarity

If you find this episode helpful, please share it with a friend and tag me on Instagram at @Martine31Williams.

✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.

About Martine Williams:

Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business.

This podcast is edited and produced by Chris Assist Media