Épisodes

  • Struggling with Emotional Shopping? Come Join Me in Elevate: End Emotional Shopping & Expand Your Inner Wealth
    Oct 20 2025

    Come join me inside Elevate, my live 3-day workshop that will help you:

    Identify the emotional triggers that drive your spending — and break the cycle of “regret → resolve → relapse.”


    Regulate your emotions without reaching for your phone, your wallet, or another quick fix.


    Build real wealth from the inside out — starting with calm, self-trust, and emotional freedom.


    Reconnect with the woman you’re becoming — the one who no longer needs shopping to feel safe, worthy, or successful.

    This isn’t another budgeting class. It’s emotional freedom training for your finances — rooted in identity work, nervous system regulation, and emotional healing.

    We kick off Tuesday, October 28th at noon CST — and this is the only time I’ll be teaching it live.


    You’ll get 3 days of live coaching, guided Q+A, and lifetime access to the replays — all for $97 before the price increases to $297 on November 1st.


    Save Your Seat for Elevate HERE

    Learn more about the Elevate workshop HERE

    You’ve mastered success everywhere else in your life.
    Now it’s time to feel just as powerful with money.

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    18 min
  • 210: How to stop a spending snowball
    Oct 14 2025

    Is your spending starting to feel… a little out of control? Like you’ve gone from “just one thing” to “how did we get here?”

    In today’s episode, Paige breaks down what she calls the Spending Snowball — a powerful (and surprisingly common) psychological spiral that turns one small, innocent purchase into a runaway avalanche of overspending.

    You’ll learn how to spot the signs early, understand the deeper psychological patterns at play (like the Diderot Effect), and the exact steps to stop the spiral — with compassion, not shame.

    Whether it’s the holidays, a vacation, a big life change, or you just “checked out” for a bit, this episode will help you slow down the momentum and take back control — one grounded, conscious choice at a time.

    Plus: Paige shares the surprising mindset shifts that can make all the difference.

    Work with Paige:


    ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle

    Join Overcoming Overspending HERE

    Connect with Paige Online:

    Her Website

    IG: @overcoming_overspending

    TikTok: @overcoming_overspending

    Subscribe to Paige's YouTube Channel

    Voir plus Voir moins
    41 min
  • 209: My 6 Rules for Using Credit Cards Responsibly, Without Overspending
    Oct 7 2025

    Credit cards aren’t the enemy—but how you use them determines whether they work for you or against you.

    In this episode, Paige breaks down how to build a healthy, empowered relationship with credit cards so they become a tool for your financial growth instead of a trap keeping you stuck in overspending, stress, and guilt.

    You’ll learn:
    • The six essential habits of women who use credit cards responsibly (without slipping into debt)
    • Why paying your cards off in full doesn’t always mean you’re in the clear
    • How to spot if you’re secretly living in the “credit card float”
    • The mindset shifts that break emotional attachment to credit cards so you can finally feel free and in control again

    If you’ve ever told yourself, “But I pay them off every month,” or “I just use them for the points,” this episode will change the way you think about credit cards forever.

    It’s time to use credit cards in a way that supports your goals, your peace, and your financial power.

    Work with Paige:

    Join Crush Your Credit Card Debt

    Use code OOPOD50 at checkout to get 50% off your investment


    ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle

    Join Overcoming Overspending HERE


    Resources mentioned in this episode:
    Start a free 34-day trial with my favorite budgting software, YNAB (You Need A Budget) and get a free month when you subscribe

    Connect with Paige Online:

    Her Website

    IG: @overcoming_overspending

    TikTok: @overcoming_overspending

    Subscribe to Paige's YouTube Channel

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    49 min
  • 208: Abundance without Burnout: Building a Life of "And" with Tiffany Sauder
    Sep 23 2025

    What if your life didn’t have to be a trade-off? CEO, mom of four, and “Life of And” creator Tiffany Sauder joins me this week to share a practical, compassionate way to stop living in either/or and start building a full, values-aligned life where self, career, and family coexist. We talk about starting with “triage” (fix the thing causing the most bleed first), the power of explicit agreements at home (like setting a clear cap on travel nights), and Tiffany’s Venn-diagram model for creating “decided harmony” across the three big circles: Self, Career, and Family. You’ll learn to spot the three alter-egos that pull you out of balance—the Grumpy Servant, the Lonely Achiever, and the Fearful Loyalist—and how to course-correct with minimums, boundaries, and simple scripts your family can rally around. This is an empowering, rubber-meets-road conversation for high-capacity women who want abundance without burnout—and fewer overspending band-aids along the way.

    Find and Work with Tiffany:


    Her Website


    Follow Her On IG: @tiffany.sauder


    Listen To Her Podcast: Life of And Podcast


    Join The Life of And Academy



    Work with Paige:

    ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle

    Join Overcoming Overspending HERE

    Connect with Paige Online:

    Her Website

    IG: @overcoming_overspending

    TikTok: @overcoming_overspending

    Subscribe to Paige's YouTube Channel

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    53 min
  • 207: Aspirational Spending: Why "Buying to Become" Keeps You Broke and Dissatisfied
    Sep 16 2025

    That overflowing cart isn’t just stuff—it’s an attempt to buy a future version of you. In this solo episode, Paige breaks down aspirational spending: purchases you make to “become” someone you’re not (yet), why it drains your money and self-worth, and how to pivot to aligned, identity-rooted choices.

    In this episode, you’ll learn:

    • How Maslow’s Hierarchy shows up in our carts (and why self-actualization gets hijacked by shopping).

    • The self-discrepancy gap—and why overspenders feel it more intensely.

    • The two core problems with aspirational buys

    • The “sprinkles-not-sundae” principle: how your purchases should be supportive, not transformative.

    • Paige’s rule that’s saved her thousands: Give Yourself The Proof Before You Make A Purchase

    If you’re ready to stop outsourcing growth to handbags and gadgets—and start building it from the inside out—this episode is your roadmap.

    Share the episode and tag @overcoming_overspending. If it helped, a quick rating/review on Apple or Spotify means the world. 💛


    Work with Paige:

    ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle

    Join Overcoming Overspending HERE

    Connect with Paige Online:

    Her Website

    IG: @overcoming_overspending

    TikTok: @overcoming_overspending

    Subscribe to Paige's YouTube Channel

    Voir plus Voir moins
    39 min
  • 206: How To Trust Yourself with Money with Emily Romero, Creator of The Self-Trust Model
    Sep 9 2025

    Do you ever feel like you can’t trust yourself with money—or even with the promises you make to yourself? You’re not alone.

    In this episode of the Overcoming Overspending Podcast, I sit down with self-trust expert Emily Romero, creator of the Self-Trust Model and author of You Can Trust Yourself. Together, we unpack why self-trust is the foundation of real change—and how rebuilding it can completely transform your relationship with money, spending, and yourself.

    Emily shares her powerful Self-Trust Compass, a four-part framework that helps you:

    • Get radically honest about where you are (and where you want to go)

    • Learn to keep (and break) the right promises with integrity

    • Regulate your nervous system so you can tell the difference between anxiety and intuition

    • Truly know yourself so you stop outsourcing decisions—and start trusting your own wisdom

    If overspending has left you second-guessing yourself, stuck in shame, or feeling like you’ll never follow through, this conversation will show you why the path back to financial peace starts with self-trust.

    Because when you trust yourself—you can handle anything life (or your bank account) throws at you. 💕

    Find and Work with Emily:
    Her Website


    Buy Her Book: You Can Trust Yourself


    Listen To Her Podcast: The Self-Trust Podcast



    Work with Paige:

    ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle

    Join Overcoming Overspending HERE

    Connect with Paige Online:

    Her Website

    IG: @overcoming_overspending

    TikTok: @overcoming_overspending

    Subscribe to Paige's YouTube Channel

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    1 h et 7 min
  • 205: Finding Forgiveness for Your Financial Failures
    Sep 2 2025

    We’ve all made money mistakes—some small, some that feel too big to speak aloud. In this episode, we’re tackling one of the hardest but most powerful parts of your financial transformation: forgiveness.

    If you’ve ever felt weighed down by shame, regret, or self-judgment over past money decisions, this is the episode you didn’t know you needed. Paige breaks down:

    • Why we’ve been conditioned to see failure as a reflection of our worth

    • How the “money rulebook” may be keeping you stuck

    • A reframe that turns financial failure into feedback

    • A powerful four-step process for finding forgiveness and moving forward

    You’ll walk away with a new lens on your past mistakes—and more importantly, the tools to release them so you can move forward with clarity, confidence, and self-compassion.

    Because your growth doesn’t come in spite of your failures. It comes through them.

    Work with Paige:

    ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle

    Join Overcoming Overspending HERE

    Connect with Paige Online:

    Her Website

    IG: @overcoming_overspending

    TikTok: @overcoming_overspending

    Subscribe to Paige's YouTube Channel

    Voir plus Voir moins
    37 min
  • Let's catch up: The Money Love Podcast is changing...
    Aug 26 2025

    Hi Love! There are some exciting changes coming to the podcast that I need to make sure you're aware of. Please take the time to listen to this catch up/update so your aprised of all the changes that are launching next week! I'm excited to be back with you all next week and am looking forward to another 5 amazing years of the show!

    COMMUNITY SURVEY:
    Please take 10 minutes and fill out my community survey so I can understand you on a deeper level to continue makingn content that you find helpful and inspirational. As a thank you for filling out the survey you'll be entered to win a private hour long coaching session with me!

    FILL OUT THE SURVEY HERE

    OVERCOMING OVERSPENDING:
    To celebrate the changes being made to the podcast, from now until Tuesday, September 3rd at midnight PST you can use the code "OOPOD" at checkout to receive the below when you join us inside Overcoming Overspending:

    • A complimentary hour long private coaching session with Paige
    • A hardcopy of the program workbook mailed straight to your door

      You can join Overcoming Overspending HERE.
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    18 min