Épisodes

  • 76: Navigating The Transition to Summer with Kids
    May 14 2024

    Get ready for summer with me in this special episode as we revisit all the essential strategies for transitioning smoothly into the sunny season with your little ones, originally aired on Episode 132 of the Oh Crap! Parenting podcast. From tackling endless snacking dilemmas with protein-packed snack ideas to keeping boredom at bay with creative activities like marble runs and fort building, I've got you covered. Learn how to support your child through dysregulation and overwhelming environments while prepping them for new summer adventures with visual aids and effective communication. Dive into the delicate balance between education and play, and discover the importance of fostering physical and cognitive development through playful exercises and engaging activities. With practical tips for managing screen time and embracing slow summer moments, this episode is your ultimate guide to creating a harmonious and enjoyable summer environment for the whole family. Tune in and get ready to make this summer one to remember!


    (00:01:40) Protein-Forward Snack Boards for Summer Fun
    (00:08:30) Engaging Children Through Creative Activity Kits
    (00:11:38) Supporting Children's Self-Advocacy and Coping Strategies
    (00:17:54) Visual Aids for Kids' Transition Success
    (00:21:36) Summer Break: Harmonizing Learning and Leisure
    (00:27:10) Physical Play Enhances Child Development Skills
    (00:33:53) Engaging Children Through Balanced Screen Time
    (00:36:21) Balancing Work and Parenting with Screen Time
    (00:47:21) Slow Summer Fun for Parents and Kids


    ⁠⁠Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠Oh Crap! I Have a Toddler⁠

    Voir plus Voir moins
    50 min
  • 75: Magnesium- Dr. Barb Interview
    Apr 30 2024
    First off: listen till the end. There's lots of great info towards the end. Today, we are entering the world of magnesium with Dr. Barb Woegerer! Dr. Barb Woegerer, a naturopathic doctor based in Vaughan, Ontario, Canada, specializes in women's health, stress management, and inflammatory conditions, with a key emphasis on the role of magnesium in overall health and wellness, especially in treating constipation. Together, we explore the different types of magnesium and their unique benefits. From improving sleep to addressing digestive issues and boosting energy levels, Dr. Barb shares valuable insights into the role of magnesium in overall health and wellness. Discover how magnesium deficiency can impact various health issues, and learn how to choose the right form of magnesium for your specific needs.(00:01:42) Selecting the Right Magnesium Type for Health(00:11:02) Citrate Magnesium for Effective Constipation Relief(00:15:58) Comprehensive Assessment for Magnesium Deficiency Levels(00:18:53) Magnesium Depletion Due to Chronic Stress(00:31:26) Magnesium's Vital Role in Enzymatic Reactions(00:33:51) Optimizing Magnesium Absorption for Better Health(00:37:04) Optimizing Health with Specific Magnesium FormsDr. Barb's Instagram: https://www.instagram.com/drbarbwoegerer/Dr. Barb's Website: https://www.barbwoegerer.comDr Barb's Recommendations:Bisglycinate Powder: https://www.thorne.com/products/dp/magnesium-bisglycinateCitrate Powder: https://www.designsforhealth.com/products/magcitrate-powder/#MGL240Combo Powder: https://www.designsforhealth.com/products/trimag-supreme-night-powder#TRMGNTCanadian Brand, Cytomatrix, Magnesium Powder: https://cytomatrix.ca/products/magnesium-bis-glycinate-400mg-full-chelate/Types of Magnesium Chart: https://www.instagram.com/p/CvGYdXeOmgu/?igsh=OXU2dWR6bDltb2d4 ⁠Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠ ⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Oh Crap! I Have a Toddler
    Voir plus Voir moins
    39 min
  • 74: On Purpose Accidents
    Apr 16 2024

    Today, we're talking limit testing behavior in potty training. Kids often push boundaries by purposefully having accidents or making inappropriate statements to gauge parental reactions. I stress the significance of setting firm boundaries and remaining consistent in enforcing them, likening it to putting a fence around a yard for safety. It's essential to differentiate between behavior-driven accidents and physical issues like constipation, addressing underlying issues effectively. We explore the importance of establishing consistent parenting boundaries to ensure children's psychological safety and provide strategies for handling purposeful peeing incidents, including the use of toy timeouts. Join us as we navigate the challenges of disciplining and setting clear expectations to guide children's behavior and promote healthy development.
    (00:00:55) Boundary Pushing in Potty Training Dynamics
    (00:03:12) Emphasizing Consistent Boundaries for Effective Parenting
    (00:06:37) Toy Timeout for Purposeful Peeing Incidents
    (00:09:20) Setting Clear Expectations for Effective Discipline


    Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠

    Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Oh Crap! Cafe Parenting Community⁠⁠⁠

    Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠

    Oh Crap! I Have a Toddler

    Voir plus Voir moins
    14 min
  • 73: It's a YOU Problem
    Apr 2 2024

    I'm coming at you with a little bit of tough love, today. We're talking behavioral issues that often get mistaken for potty training challenges. From playing in poop to uncontrollable diarrhea and refusal to wear clothes, these issues can be more than just about using the potty. I dive into each scenario, highlighting the importance of addressing underlying behavioral and parenting dynamics. Join me as we unravel the complexities and find practical solutions to support both children and parents on their potty training journey.
    (00:00:53) Behavioral Issues: The Poop Play Connection
    (00:02:59) Pediatric Uncontrollable Diarrhea: Seeking Medical Help
    (00:03:42) Setting Boundaries for Children's Clothing Choices

    Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠

    Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Oh Crap! Cafe Parenting Community⁠⁠⁠

    Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠

    Oh Crap! I Have a Toddler

    Voir plus Voir moins
    12 min
  • 72: Spring Break Potty Training
    Mar 19 2024

    Transitioning back to daycare or preschool after spring break can be daunting, but fear not! In this episode, we dive into strategies to navigate this tricky phase. From understanding daycare bathroom setups to fostering open communication with providers, I've got you covered. Join me as we tackle the ins and outs of potty training during this transitional period and set your child up for success!
    (00:00:02) Transitioning Back to Daycare Potty Training
    (00:00:38) Potty Training at Daycare
    (00:07:04) Potty Training Communication Strategies for Success


    Jamie's Courses⁠⁠⁠⁠⁠⁠⁠

    ⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Oh Crap! Cafe Parenting Community⁠⁠⁠

    Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠

    ⁠Oh Crap! I Have a Toddler

    Voir plus Voir moins
    13 min
  • 71: Kids Who Will Only Use a Particular Potty
    Mar 5 2024

    In this episode of Oh Crap! Potty Training, we delve into the challenges of setting boundaries while navigating children's preferences, especially when dealing with kids who will only use a particular potty. From setting boundaries to navigating parental preferences, I delve into strategies for guiding children's behavior and fostering independence during the potty training journey. We explore how to support children through outings and using different restrooms while maintaining patience and consistency.
    (00:02:45) Consistent Parenting for Healthy Child Relationships
    (00:03:45) Setting Boundaries to Shape Children's Behavior
    (00:08:45) Navigating Potty Training Outside the Home
    (00:08:45) Potty Training Milestones and Child Empowerment
    (00:08:45) Flexible Potty Training Approaches for Children

    ⁠Jamie's Website⁠⁠

    Jamie's Courses⁠⁠

    Jamie's Instagram⁠⁠

    Oh Crap! Cafe Parenting Community

    Oh Crap! Potty Training⁠⁠

    Oh Crap! I Have a Toddler

    Voir plus Voir moins
    24 min
  • 70: What NOT to Say When Potty Training
    Feb 20 2024

    I'm covering the key strategies and pitfalls of guiding your child through the potty training journey. From crowdsourcing potty training advice to prompting techniques and dealing with helicopter parenting, we discuss it all. I emphasize the importance of sticking to a solid plan tailored to your child's needs, steering clear of social media until well into the process to avoid conflicting advice overload. We explore the power of using statements, choices, and challenges during training, steering away from direct questioning to prevent power struggles. Plus, we debunk ineffective methods like sticker charts and threatening with diapers, offering insights into effective nighttime training approaches and debunking myths around bedwetting.
    (00:01:34) Effective Potty Training Strategies for Individual Children
    (00:06:15) Confident Guidance for Successful Potty Training
    (00:11:07) The Pitfalls of Overbearing Potty Training
    (00:13:50) The Pitfalls of Sticker Charts in Potty Training
    (00:19:14) Effective Potty Training: Rip the Band Aid

    Voir plus Voir moins
    23 min
  • 69: Pee Withholding
    Feb 6 2024

    Today, I'm diving deep into techniques and advice for tackling the common challenge of pee withholding with your little one. From understanding the levels of withholding to practical release tricks like blowing raspberries or singing, we explore strategies to make the potty a more comfortable place for your child. I also address the importance of knowing when it's time to seek professional help for extreme withholding. With patience, consistency, and understanding, we can help our children navigate the potty training process with confidence and success.


    Jamie's Website⁠⁠

    Jamie's Courses⁠⁠

    Jamie's Instagram⁠⁠

    Jamie's Patreon⁠⁠

    Oh Crap! Potty Training⁠⁠

    Oh Crap! I Have a Toddler

    Voir plus Voir moins
    21 min