• The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet

  • Auteur(s): Lisa A. Smith
  • Podcast

The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet

Auteur(s): Lisa A. Smith
  • Résumé

  • Just because someone can live with a disease doesn’t mean they should. The overwhelming majority of chronic diseases are a result of lifestyle. A whole food plant based diet is one of the most effective approaches to arresting these conditions. During these episodes Lisa simplifies the science behind the power of plants and pulls from her 9+ years of coaching experience to provide the proven strategies for success when making significant lifestyle and mindset changes. Your host, Lisa A. Smith, MBA, is a plant-based health and business coach and creator of PHARM TO TABLE® Plant Based Coaching program and The Plant Protocol® Business Accelerator and Coaching Certification, the first to be founded by a person of color. The Plant Protocol® prioritizes the unique challenges faced by marginalized communities in their adaptation of a whole food plant-based lifestyle. This podcast addresses the following questions and much more: *How can a plant-based diet help with chronic diseases? *What are the benefits of a whole food plant-based diet? *How do I start eating a plant-based diet? *What are common mistakes when switching to a plant-based diet? *How does lifestyle affect chronic disease risk? *What foods should I eat on a plant-based diet? *Can a plant-based diet really reverse chronic diseases? *How do I get enough protein on a plant-based diet? *Is it hard to stick to a plant-based diet? *What are the challenges of going plant-based in marginalized communities?
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Épisodes
  • 74 | The One Belief That 10x My Confidence AND My Impact!
    May 5 2025

    Do you have an idea that could transform people’s lives? So many of us recognize our calling and desire to build a personal brand, but lacking confidence holds us back from launching.

    In today’s episode, Lisa shares the belief that finally got her to trust herself. This shift boosted her impact ten times over. Her elevated confidence didn’t come from certifications or from learning more information. When Lisa adjusted her mindset with this one thing, her business skyrocketed. Now, she is a renowned speaker and coach. She shares a self assessment you can do to succeed, too.

    If you dream of creating a personal brand based on transformation and changing lives, this episode is for you. Tune in to discover the one belief you need to lock in your self-trust and radically increase your impact.

    JOIN OUR NEXT 30-DAY PLANT-BASED VEGAN SOS CHALLENGE

    If you’re feeling stuck in your personal brand journey, Lisa invites you to join the upcoming Plant Protocol® 30-Day Vegan, Salt, Oil, and Sugar-Free Challenge: Personal Brand Edition. Running from July 1 to July 30, 2025, with preparatory classes in April, May, and June, this challenge is designed to help you achieve significant transformations, including weight loss, improved mental clarity, and even the launch of your own business. Don't miss this opportunity to enhance your personal brand and make a lasting impact, register now!

    Take Your Challenge Experience From Good To Great By Moving Up To The #FrontRow! UPGRADE TO VIP here. Let's make this transformation together!

    LINKS AND RESOURCES —

    Visit https://www.lisaangelsmith.com/ to learn about our programs

    FOLLOW ME —

    Instagram: @lisaangelsmith

    Facebook: @ThePlantBasedFoodie

    LinkedIn: @lisaangelsmith

    Website: https://www.lisaangelsmith.com/

    RATE, REVIEW, & FOLLOW PODCAST –

    If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.

    Voir plus Voir moins
    50 min
  • 73 | We Surpassed Six Figures When We Did This To Our Coaching Offer!
    Apr 28 2025

    In 2019, Lisa had the mastery and dedication as a plant-based health coach. Her clients were getting serious results. She had a framework that worked and valuable information that she could use to change lives. However, her revenue didn’t match her service level.

    In this episode, Lisa shares the one thing she changed in her coaching offer that catapulted her revenue over six-figures. She shares her experience building her business acumen, specializing her coaching and speaking, and committing to solving a more sophisticated problem.

    There is a distinct difference between a teacher and a coach. You can get people results by sharing facts and science. But if you don’t have a story, you won’t create emotional connections, and you won’t inspire action.

    If you are ready to accelerate your revenue and grow your coaching business in a sustainable way, this episode is for you. Learn how to elevate and position your offer so that you can move to the next level as a coach or speaker.

    JOIN OUR NEXT 30-DAY PLANT-BASED VEGAN SOS CHALLENGE

    If you’re feeling stuck in your personal brand journey, Lisa invites you to join the upcoming Plant Protocol® 30-Day Vegan, Salt, Oil, and Sugar-Free Challenge: Personal Brand Edition. Running from July 1 to July 30, 2025, with preparatory classes in April, May, and June, this challenge is designed to help you achieve significant transformations, including weight loss, improved mental clarity, and even the launch of your own business. Don't miss this opportunity to enhance your personal brand and make a lasting impact, register now!

    Take Your Challenge Experience From Good To Great By Moving Up To The #FrontRow! UPGRADE TO VIP here. Let's make this transformation together!

    LINKS AND RESOURCES —

    Visit https://www.lisaangelsmith.com/ to learn about our programs

    FOLLOW ME —

    Instagram: @lisaangelsmith

    Facebook: @ThePlantBasedFoodie

    LinkedIn: @lisaangelsmith

    Website: https://www.lisaangelsmith.com/

    RATE, REVIEW, & FOLLOW PODCAST –

    If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.

    Voir plus Voir moins
    59 min
  • 72 | From Exhausted and Broke to Empowered and Thriving: My Multi Six Figure Journey
    Apr 21 2025

    Do you aspire to be a six-figure speaker, coach, or consultant? These careers can be demanding, and much of what you think you know about entrepreneurship and the industry is probably wrong.

    In this autobiographical episode, Lisa shares the six things she did to transform her life from being overweight and underpaid to achieving her health goals and running a six-figure coaching and consulting business. Through her personal experiences, Lisa debunks the belief that you must sacrifice your emotional, physical, or mental well-being to succeed.

    If you want to become a public figure as a speaker or coach, this episode is for you. Tune in to hear Lisa’s story and discover what it takes to build a personal brand and reach the level of coaching, consulting, or speaking you aspire to achieve.

    JOIN OUR NEXT 30-DAY PLANT-BASED VEGAN SOS CHALLENGE

    If you’re feeling stuck in your personal brand journey, Lisa invites you to join the upcoming Plant Protocol® 30-Day Vegan, Salt, Oil, and Sugar-Free Challenge: Personal Brand Edition. Running from July 1 to July 30, 2025, with preparatory classes in April, May, and June, this challenge is designed to help you achieve significant transformations, including weight loss, improved mental clarity, and even the launch of your own business. Don't miss this opportunity to enhance your personal brand and make a lasting impact, register now!

    Take Your Challenge Experience From Good To Great By Moving Up To The #FrontRow! UPGRADE TO VIP here. Let's make this transformation together!

    LINKS AND RESOURCES —

    Visit https://www.lisaangelsmith.com/ to learn about our programs

    FOLLOW ME —

    Instagram: @lisaangelsmith

    Facebook: @ThePlantBasedFoodie

    LinkedIn: @lisaangelsmith

    Website: https://www.lisaangelsmith.com/

    RATE, REVIEW, & FOLLOW PODCAST –

    If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.

    Voir plus Voir moins
    1 h et 1 min

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