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The Pleasure Zone ~ Milica Jelenic

The Pleasure Zone ~ Milica Jelenic

Auteur(s): Inspired Choices Network
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 LIVE MON 8PM ET/7CT/6MT/5PT *DIAMOND HOST* Have you ever noticed that what is pleasing to one body is not necessarily pleasing to all bodies? What if our bodies like to be pleasing and to gift pleasure to others and to receive pleasure? We start out with magical little bodies that turn on everybody. Babies are always having people come up to them and compliment them on their beauty and get really excited to be in their presence. What would the world be like if we stopped judging ourselves, our bodies and others? How much more fun and joy is possible on this planet if we choose to be explorers? Whose ready for an adventure??? Milica Jelenic https://www.milicajelenic.com Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417Inspired Choices Network Hygiène et mode de vie sain
Épisodes
  • Cortisol Detox: Unlocking Passion, Pleasure, Presence, & Power – Milica Jelenic

    Cortisol Detox: Unlocking Passion, Pleasure, Presence, & Power – Milica Jelenic
    Sep 9 2025
    The Pleasure Zone with Milica Jelenic - Diamond Host When cortisol takes over, it can rob you of connection, intimacy, and even your ability to feel true pleasure. Cortisol is the stress hormone that keeps your body in survival mode, and while it has an important purpose, too much of it can leave you stuck, restless, and disconnected. The good news? By learning how to regulate cortisol, you can open the door to more pleasure, more passion, and a deeper sense of presence in every area of your life. What You’ll Discover in This Episode: The truth about cortisol and how it impacts libido, desire, and connection. Why stress shuts down arousal and creates distance in relationships. The emotional and physical signs of cortisol overload you might not notice. How too much stress can stop you from being present for intimacy. The “Cortisol Detox” tools that bring your body back into balance: breath work, pleasure practices, movement, nutrition, and rest. A one-minute pleasure reset exercise you can try right away. How lowering cortisol helps you unlock passion, pleasure, and deeper presence with yourself and your partner. Whether you’ve been feeling stressed, disconnected, or simply curious about how your body responds to intimacy, this episode is your invitation to shift from stress to sensuality. Tune in and discover how to calm cortisol and choose pleasure as a path to passion and power. Join Milica Jelenic Sex & Intimacy Coach and Holistic Health Practitioner on this episode of The Pleasure Zone as she explores the science of stress, the blocks it creates, and the simple yet powerful practices you can use to transform tension into erotic flow. This conversation is about reclaiming your power and making pleasure your daily medicine. Listen in to "Cortisol Detox: Unlocking Passion, Pleasure, Presence, & Power" Grab your Yes, No, Maybe list - all about Playful Tips for Pleasure here Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417 ~ More About The Pleasure Zone ~ Milica Jelenic is a Sex & Intimacy Coach. What is pleasure? Have you ever noticed that what is pleasing to one body is not necessarily pleasing to all bodies? What if our bodies like to be pleasing and to gift pleasure to others and to receive pleasure? In this show we will explore the world of pleasure. If your body was sensing pleasure more often would your life have more ease? We start out with magical little bodies that turn on everybody. Babies are always having people come up to them and compliment them on their beauty and get really excited to be in their presence. What would the world be like if we stopped judging ourselves, our bodies and others? How much more fun, joy and pleasure is possible on this planet if we choose to be explorers? Whose ready for an adventure??? Milica Jelenic is an advocate for pleasure. In her private practice she invites clients to create life and lifestyle that offers more pleasure and vitality. Milica’s intuitive ability to sense where change is possible and to question what is stuck in the target area creates a very dynamic session that promotes choice, possibility and change. Milica has impacted the lives and health of individuals both in Canada and abroad with her humor, kindness, gentleness, potency and intensity. Milica’s approach is playful, fun and direct. Milica is willing to be whatever energy and space is required for the change you desire. If you are interested in receiving Milica’ monthly newsletter about events, classes and information on booking private sessions send and e-mail through her website. www.milicajelenic.com/ To get more of The Pleasure Zone with Milica Jelenic, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-pleasure-zone-milica-jelenic/
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  • Everyday Intimacy: The Secret Ingredient To Lasting Passion – Milica Jelenic

    Everyday Intimacy: The Secret Ingredient To Lasting Passion – Milica Jelenic
    Sep 2 2025
    The Pleasure Zone with Milica Jelenic - Diamond Host Everyday intimacy is the quiet magic that keeps love alive. Everyday intimacy is the secret to lasting passion, everyday intimacy is the foundation of deep connection. This episode reveals how couples can nurture closeness through small daily rituals, non-sexual touch, and authentic presence. This episode reminds us that passion doesn’t just happen in the bedroom—it’s cultivated in the little ways we show up for each other, every single day. Listeners will explore: *The importance of micro-gestures—hugs, shared laughter, and simple check-ins. *Rituals of care that build trust and sustain passion over time. *How to bring playfulness and curiosity into everyday interactions. In this episode of The Pleasure Zone with Milica Jelenic, Holistic Health Practitioner and Sex & Intimacy Coach, she reveals how couples can nurture closeness through small daily rituals, non-sexual touch, and authentic presence. Tune in to learn more about, "Everyday Intimacy: The Secret Ingredient to Lasting Passion". This episode reminds us that passion doesn’t just happen in the bedroom—it’s cultivated in the little ways we show up for each other, every single day. Grab your Yes, No, Maybe list - all about Playful Tips for Pleasure here Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417 ~ More About The Pleasure Zone ~ Milica Jelenic is a Sex & Intimacy Coach. What is pleasure? Have you ever noticed that what is pleasing to one body is not necessarily pleasing to all bodies? What if our bodies like to be pleasing and to gift pleasure to others and to receive pleasure? In this show we will explore the world of pleasure. If your body was sensing pleasure more often would your life have more ease? We start out with magical little bodies that turn on everybody. Babies are always having people come up to them and compliment them on their beauty and get really excited to be in their presence. What would the world be like if we stopped judging ourselves, our bodies and others? How much more fun, joy and pleasure is possible on this planet if we choose to be explorers? Whose ready for an adventure??? Milica Jelenic is an advocate for pleasure. In her private practice she invites clients to create life and lifestyle that offers more pleasure and vitality. Milica’s intuitive ability to sense where change is possible and to question what is stuck in the target area creates a very dynamic session that promotes choice, possibility and change. Milica has impacted the lives and health of individuals both in Canada and abroad with her humor, kindness, gentleness, potency and intensity. Milica’s approach is playful, fun and direct. Milica is willing to be whatever energy and space is required for the change you desire. If you are interested in receiving Milica’ monthly newsletter about events, classes and information on booking private sessions send and e-mail through her website. www.milicajelenic.com/ To get more of The Pleasure Zone with Milica Jelenic, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-pleasure-zone-milica-jelenic/
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  • Beforeplay: Building Desire Beyond The Bedroom – Milica Jelenic

    Beforeplay: Building Desire Beyond The Bedroom – Milica Jelenic
    Aug 26 2025
    The Pleasure Zone with Milica Jelenic - Diamond Host Beforeplay is not just a warm-up—it’s the art of building anticipation, presence, and intimacy long before sex begins. Beforeplay creates emotional safety, Beforeplay awakens the senses, and Beforeplay deepens connection beyond the bedroom. In this episode of The Pleasure Zone, Milica Jelenic explores how partners can ignite passion through flirtation, playfulness, and subtle gestures that turn everyday moments into erotic fuel. Listeners will discover: *How emotional intimacy and vulnerability spark desire. *Ways to use the senses—touch, sound, smell, taste, and sight—for sensual connection. *Rituals and daily practices that keep the erotic charge alive. "Beforeplay: Building Desire Beyond the Bedroom" is an invitation to reframe how you think about foreplay and to see Beforeplay as an ongoing, living part of intimacy. Grab your Yes, No, Maybe list - all about Playful Tips for Pleasure here Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417 ~ More About The Pleasure Zone ~ Milica Jelenic is a Sex & Intimacy Coach. What is pleasure? Have you ever noticed that what is pleasing to one body is not necessarily pleasing to all bodies? What if our bodies like to be pleasing and to gift pleasure to others and to receive pleasure? In this show we will explore the world of pleasure. If your body was sensing pleasure more often would your life have more ease? We start out with magical little bodies that turn on everybody. Babies are always having people come up to them and compliment them on their beauty and get really excited to be in their presence. What would the world be like if we stopped judging ourselves, our bodies and others? How much more fun, joy and pleasure is possible on this planet if we choose to be explorers? Whose ready for an adventure??? Milica Jelenic is an advocate for pleasure. In her private practice she invites clients to create life and lifestyle that offers more pleasure and vitality. Milica’s intuitive ability to sense where change is possible and to question what is stuck in the target area creates a very dynamic session that promotes choice, possibility and change. Milica has impacted the lives and health of individuals both in Canada and abroad with her humor, kindness, gentleness, potency and intensity. Milica’s approach is playful, fun and direct. Milica is willing to be whatever energy and space is required for the change you desire. If you are interested in receiving Milica’ monthly newsletter about events, classes and information on booking private sessions send and e-mail through her website. www.milicajelenic.com/ To get more of The Pleasure Zone with Milica Jelenic, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-pleasure-zone-milica-jelenic/
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