Épisodes

  • Kink & Healing Through Taboo Desires – Milica Jelenic
    Jul 8 2025
    The Pleasure Zone with Milica Jelenic - Diamond Host In this provocative episode of The Pleasure Zone, Milica Jelenic reframes kink as a path to healing, empowerment, and embodiment—not as something “dirty” or deviant. If you’ve ever felt shame about your desires or struggled to express your authentic erotic self, this episode is your invitation to curiosity and compassion. Kink can be a mirror, a ritual, and even a spiritual practice. When practiced with awareness and consent, it can offer profound nervous system regulation, intimacy, and reclamation of choice. In this episode, you’ll explore: *What kink really is and how it supports healing. *How taboo desires often point toward unmet needs or unresolved emotions. *Consent, negotiation, and the power of conscious play. *Why kink can be profoundly therapeutic when approached mindfully. Whether you're a seasoned kinkster or kink-curious, this conversation is for anyone ready to explore the freedom and healing within their desires. Grab your Yes, No, Maybe list - all about Playful Tips for Pleasure here Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417 ~ More About The Pleasure Zone ~ Milica Jelenic is a Sex & Intimacy Coach. What is pleasure? Have you ever noticed that what is pleasing to one body is not necessarily pleasing to all bodies? What if our bodies like to be pleasing and to gift pleasure to others and to receive pleasure? In this show we will explore the world of pleasure. If your body was sensing pleasure more often would your life have more ease? We start out with magical little bodies that turn on everybody. Babies are always having people come up to them and compliment them on their beauty and get really excited to be in their presence. What would the world be like if we stopped judging ourselves, our bodies and others? How much more fun, joy and pleasure is possible on this planet if we choose to be explorers? Whose ready for an adventure??? Milica Jelenic is an advocate for pleasure. In her private practice she invites clients to create life and lifestyle that offers more pleasure and vitality. Milica’s intuitive ability to sense where change is possible and to question what is stuck in the target area creates a very dynamic session that promotes choice, possibility and change. Milica has impacted the lives and health of individuals both in Canada and abroad with her humor, kindness, gentleness, potency and intensity. Milica’s approach is playful, fun and direct. Milica is willing to be whatever energy and space is required for the change you desire. If you are interested in receiving Milica’ monthly newsletter about events, classes and information on booking private sessions send and e-mail through her website. www.milicajelenic.com/ To get more of The Pleasure Zone with Milica Jelenic, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-pleasure-zone-milica-jelenic/
    Voir plus Voir moins
    Moins d'une minute
  • The Orgasm Gap: Why Women Still Aren’t Finishing – Milica Jelenic
    Jul 1 2025
    The Pleasure Zone with Milica Jelenic - Diamond Host Why are women still experiencing fewer orgasms than men—especially in heterosexual relationships? In this episode of The Pleasure Zone, host Milica Jelenic dives into the cultural, physiological, and emotional factors that contribute to the ongoing “orgasm gap.” This isn’t just about technique—it’s about societal beliefs, nervous system responses, communication patterns, and the deep pleasure potential we’ve been taught to ignore. Milica explores what pleasure inequality really looks like and how couples and individuals can shift the script from performance to connection and true satisfaction. In this episode, you’ll discover: *The truth about the orgasm gap—what studies reveal and why it persists. *Myths and misinformation about female pleasure—and how they hinder orgasmic potential. *Tips for closing the gap—from communication techniques to conscious touch. *How healing trauma and shame supports orgasmic safety and expression. Tune in to reclaim your right to pleasure, connection, and sexual fulfillment—because every body deserves to finish. Grab your Yes, No, Maybe list - all about Playful Tips for Pleasure here Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417 ~ More About The Pleasure Zone ~ Milica Jelenic is a Sex & Intimacy Coach. What is pleasure? Have you ever noticed that what is pleasing to one body is not necessarily pleasing to all bodies? What if our bodies like to be pleasing and to gift pleasure to others and to receive pleasure? In this show we will explore the world of pleasure. If your body was sensing pleasure more often would your life have more ease? We start out with magical little bodies that turn on everybody. Babies are always having people come up to them and compliment them on their beauty and get really excited to be in their presence. What would the world be like if we stopped judging ourselves, our bodies and others? How much more fun, joy and pleasure is possible on this planet if we choose to be explorers? Whose ready for an adventure??? Milica Jelenic is an advocate for pleasure. In her private practice she invites clients to create life and lifestyle that offers more pleasure and vitality. Milica’s intuitive ability to sense where change is possible and to question what is stuck in the target area creates a very dynamic session that promotes choice, possibility and change. Milica has impacted the lives and health of individuals both in Canada and abroad with her humor, kindness, gentleness, potency and intensity. Milica’s approach is playful, fun and direct. Milica is willing to be whatever energy and space is required for the change you desire. If you are interested in receiving Milica’ monthly newsletter about events, classes and information on booking private sessions send and e-mail through her website. www.milicajelenic.com/ To get more of The Pleasure Zone with Milica Jelenic, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-pleasure-zone-milica-jelenic/
    Voir plus Voir moins
    Moins d'une minute
  • How Intimacy Is Integral To A Balanced Life – Milica Jelenic
    Jun 24 2025
    The Pleasure Zone with Milica Jelenic - Diamond Host In this episode of The Pleasure Zone, we explore the often-overlooked truth that intimacy is not just a luxury—it's essential to a balanced, fulfilling life. Whether you're in a relationship, navigating solo pleasure, or rethinking connection altogether, intimacy plays a foundational role in your emotional, physical, and even spiritual well-being. This episode dives into five core areas where intimacy impacts your life—and how cultivating it consciously can lead to more joy, peace, and personal power: Emotional Regulation Through Connection Physical Health Benefits of Intimacy Self-Intimacy as the Root of Confidence Intimacy Beyond Sex How Lack of Intimacy Creates Imbalance Whether you’re seeking to deepen your relationship with others or with yourself, this episode offers tools, reflections, and insights to help you bring intimacy into daily life as a healing and grounding force. Join Milica Jelenic, Holistic Health Practitioner, Sex & Intimacy Coach on this episode of The Pleasure Zone where we will find out more about "How Intimacy Is Integral To A Balanced Life." Grab your Yes, No, Maybe list - all about Playful Tips for Pleasure here Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417 ~ More About The Pleasure Zone ~ Milica Jelenic is a Sex & Intimacy Coach. What is pleasure? Have you ever noticed that what is pleasing to one body is not necessarily pleasing to all bodies? What if our bodies like to be pleasing and to gift pleasure to others and to receive pleasure? In this show we will explore the world of pleasure. If your body was sensing pleasure more often would your life have more ease? We start out with magical little bodies that turn on everybody. Babies are always having people come up to them and compliment them on their beauty and get really excited to be in their presence. What would the world be like if we stopped judging ourselves, our bodies and others? How much more fun, joy and pleasure is possible on this planet if we choose to be explorers? Whose ready for an adventure??? Milica Jelenic is an advocate for pleasure. In her private practice she invites clients to create life and lifestyle that offers more pleasure and vitality. Milica’s intuitive ability to sense where change is possible and to question what is stuck in the target area creates a very dynamic session that promotes choice, possibility and change. Milica has impacted the lives and health of individuals both in Canada and abroad with her humor, kindness, gentleness, potency and intensity. Milica’s approach is playful, fun and direct. Milica is willing to be whatever energy and space is required for the change you desire. If you are interested in receiving Milica’ monthly newsletter about events, classes and information on booking private sessions send and e-mail through her website. www.milicajelenic.com/ To get more of The Pleasure Zone with Milica Jelenic, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-pleasure-zone-milica-jelenic/
    Voir plus Voir moins
    Moins d'une minute
  • Sexual Pleasure Made Simple – Milica Jelenic
    Jun 17 2025
    The Pleasure Zone with Milica Jelenic - Diamond Host Sexual pleasure isn’t reserved for the experts, the experienced, or the “naturally sexy.” It’s a birthright. Yet, for many, years of shame, misinformation, and disconnection have made pleasure feel like a mystery. This episode offers simple tools and mindset shifts to help you reclaim your sensuality with ease and confidence. You’ll learn how to tune into your body, communicate your desires, and cultivate more pleasure—whether solo or with a partner. One this episode we will explore: Communication: How to truly as for what kind of touch and exploration you would like and how to truly listen to your partner Consent: How to communicate a YES, NO or MAYBE and whether you can can change your mind Curiosity: How to give space for exploration without implanting your own desires into your partner's ask Connection: The different ways you can connect through touch, words etc in order to allow your partner to feel safe as for you to feel safe as well Join Milica Jelenic, Holistic Health Practitioner and Sex & Intimacy Coach on this episode of The Pleasure Zone where you will find out more about "Sexual Pleasure Made Simple". Grab your Yes, No, Maybe list - all about Playful Tips for Pleasure here Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417 ~ More About The Pleasure Zone ~ Milica Jelenic is a Sex & Intimacy Coach. What is pleasure? Have you ever noticed that what is pleasing to one body is not necessarily pleasing to all bodies? What if our bodies like to be pleasing and to gift pleasure to others and to receive pleasure? In this show we will explore the world of pleasure. If your body was sensing pleasure more often would your life have more ease? We start out with magical little bodies that turn on everybody. Babies are always having people come up to them and compliment them on their beauty and get really excited to be in their presence. What would the world be like if we stopped judging ourselves, our bodies and others? How much more fun, joy and pleasure is possible on this planet if we choose to be explorers? Whose ready for an adventure??? Milica Jelenic is an advocate for pleasure. In her private practice she invites clients to create life and lifestyle that offers more pleasure and vitality. Milica’s intuitive ability to sense where change is possible and to question what is stuck in the target area creates a very dynamic session that promotes choice, possibility and change. Milica has impacted the lives and health of individuals both in Canada and abroad with her humor, kindness, gentleness, potency and intensity. Milica’s approach is playful, fun and direct. Milica is willing to be whatever energy and space is required for the change you desire. If you are interested in receiving Milica’ monthly newsletter about events, classes and information on booking private sessions send and e-mail through her website. www.milicajelenic.com/ To get more of The Pleasure Zone with Milica Jelenic, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-pleasure-zone-milica-jelenic/
    Voir plus Voir moins
    Moins d'une minute
  • Unlocking The Secrets Of Full Body Orgasms – Milica Jelenic
    Jun 10 2025
    The Pleasure Zone with Milica Jelenic - Diamond Host Have you ever wondered what it would feel like to experience pleasure that moves through your entire body — not just a fleeting sensation, but a wave of energy that leaves you deeply connected, awakened, and alive? In this episode of The Pleasure Zone, we dive into the world of full body orgasms — what they are, how they differ from localized orgasms, and how you can begin to cultivate this powerful experience for yourself. Host Milica Jelenic, Sex & Intimacy Coach and Holistic Health Practitioner, explores the physiological, emotional, and energetic elements that unlock the potential for a full body orgasm. You’ll learn about: *The key differences between clitoral, penile, and full body orgasms *How breathwork, movement, and mindful touch awaken the whole nervous system *The role of emotional safety and energetic flow in opening the body to deeper pleasure *Why full body orgasms aren’t just for “tantric masters”—they’re accessible to everyone Whether you’re exploring solo pleasure, deepening partner intimacy, or healing from disconnection with your body, this episode offers tools and insights to help you reconnect with your body’s innate orgasmic potential. You’ll also hear about common blocks to experiencing full body orgasms—and how to gently move past them with compassion and curiosity. Ready to expand your understanding of pleasure and experience your body in a whole new way? Tune in and join Milica Jelenic, Sex & Intimacy Coach and Holistic Health Practitioner, for an empowering conversation that brings your body, mind, and pleasure into full alignment. Grab your Yes, No, Maybe list - all about Playful Tips for Pleasure here Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417 ~ More About The Pleasure Zone ~ Milica Jelenic is a Sex & Intimacy Coach. What is pleasure? Have you ever noticed that what is pleasing to one body is not necessarily pleasing to all bodies? What if our bodies like to be pleasing and to gift pleasure to others and to receive pleasure? In this show we will explore the world of pleasure. If your body was sensing pleasure more often would your life have more ease? We start out with magical little bodies that turn on everybody. Babies are always having people come up to them and compliment them on their beauty and get really excited to be in their presence. What would the world be like if we stopped judging ourselves, our bodies and others? How much more fun, joy and pleasure is possible on this planet if we choose to be explorers? Whose ready for an adventure??? Milica Jelenic is an advocate for pleasure. In her private practice she invites clients to create life and lifestyle that offers more pleasure and vitality. Milica’s intuitive ability to sense where change is possible and to question what is stuck in the target area creates a very dynamic session that promotes choice, possibility and change. Milica has impacted the lives and health of individuals both in Canada and abroad with her humor, kindness, gentleness, potency and intensity. Milica’s approach is playful, fun and direct. Milica is willing to be whatever energy and space is required for the change you desire. If you are interested in receiving Milica’ monthly newsletter about events, classes and information on booking private sessions send and e-mail through her website. www.milicajelenic.com/ To get more of The Pleasure Zone with Milica Jelenic, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-pleasure-zone-milica-jelenic/
    Voir plus Voir moins
    Moins d'une minute
  • Intimacy After Trauma: Healing and Reconnection – Milica Jelenic
    Jun 3 2025
    The Pleasure Zone with Milica Jelenic - Diamond Host What happens to intimacy after trauma? How can we rediscover pleasure, connection, and safety in our bodies and relationships after experiencing deep emotional or physical wounds? We will dive into the tender terrain of rebuilding intimacy after trauma, offering insight and actionable guidance for those ready to reclaim their sensual selves. In this episode, you'll explore: Understanding the impact of trauma on intimacy The body's wisdom and healing potential Tools for self-connection and emotional safety Rebuilding trust in relationships Pleasure as a healing path ""Intimacy After Trauma: Healing & Reconnection"" is for anyone navigating the journey of healing, whether you're in the early stages of recovery or seeking to deepen your intimate life after trauma. Milica Jelenic, Sex & Intimacy Coach and Holistic Health Practitioner shares insights and guidance as who has supported many on this courageous path. Tune in to The Pleasure Zone and take the next step toward healing, reconnection, and rediscovering the pleasure that is your birthright." Grab your Yes, No, Maybe list - all about Playful Tips for Pleasure here Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417 ~ More About The Pleasure Zone ~ Milica Jelenic is a Sex & Intimacy Coach. What is pleasure? Have you ever noticed that what is pleasing to one body is not necessarily pleasing to all bodies? What if our bodies like to be pleasing and to gift pleasure to others and to receive pleasure? In this show we will explore the world of pleasure. If your body was sensing pleasure more often would your life have more ease? We start out with magical little bodies that turn on everybody. Babies are always having people come up to them and compliment them on their beauty and get really excited to be in their presence. What would the world be like if we stopped judging ourselves, our bodies and others? How much more fun, joy and pleasure is possible on this planet if we choose to be explorers? Whose ready for an adventure??? Milica Jelenic is an advocate for pleasure. In her private practice she invites clients to create life and lifestyle that offers more pleasure and vitality. Milica’s intuitive ability to sense where change is possible and to question what is stuck in the target area creates a very dynamic session that promotes choice, possibility and change. Milica has impacted the lives and health of individuals both in Canada and abroad with her humor, kindness, gentleness, potency and intensity. Milica’s approach is playful, fun and direct. Milica is willing to be whatever energy and space is required for the change you desire. If you are interested in receiving Milica’ monthly newsletter about events, classes and information on booking private sessions send and e-mail through her website. www.milicajelenic.com/ To get more of The Pleasure Zone with Milica Jelenic, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-pleasure-zone-milica-jelenic/
    Voir plus Voir moins
    Moins d'une minute
  • Beyond Vanilla: Navigating The Spectrum Of Kink – Milica Jelenic
    May 27 2025
    The Pleasure Zone with Milica Jelenic - Diamond Host Before I really dove into the study of human sexuality I had some preconceived notions about what kink was, I had no idea it was a spectrum. The first things that would pop into my head when people would mention anything kink was that a person was going to be in a gimp suit and held against their will. I really didn't get that on the spectrum of kink all things are supposed to be consensual. The conversations are more and more open to talking about the spectrum of kink in the last 50 years. As more research has been done on human sexuality we have found out that we really are on a spectrum of all things pleasure and sexuality. In this episode we will discuss: What is kink really? Foundations of safe play Exploring the spectrum of kink without shame The benefits of going beyond vanilla Join Milica Jelenic, Sex & Intimacy Coach and Holistic Health Practitioner on this episode of The Pleasure Zone where we will explore going "Beyond Vanilla: Navigating The Spectrum Of Kink" Grab your Yes, No, Maybe list - all about Playful Tips for Pleasure here Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417 ~ More About The Pleasure Zone ~ Milica Jelenic is a Sex & Intimacy Coach. What is pleasure? Have you ever noticed that what is pleasing to one body is not necessarily pleasing to all bodies? What if our bodies like to be pleasing and to gift pleasure to others and to receive pleasure? In this show we will explore the world of pleasure. If your body was sensing pleasure more often would your life have more ease? We start out with magical little bodies that turn on everybody. Babies are always having people come up to them and compliment them on their beauty and get really excited to be in their presence. What would the world be like if we stopped judging ourselves, our bodies and others? How much more fun, joy and pleasure is possible on this planet if we choose to be explorers? Whose ready for an adventure??? Milica Jelenic is an advocate for pleasure. In her private practice she invites clients to create life and lifestyle that offers more pleasure and vitality. Milica’s intuitive ability to sense where change is possible and to question what is stuck in the target area creates a very dynamic session that promotes choice, possibility and change. Milica has impacted the lives and health of individuals both in Canada and abroad with her humor, kindness, gentleness, potency and intensity. Milica’s approach is playful, fun and direct. Milica is willing to be whatever energy and space is required for the change you desire. If you are interested in receiving Milica’ monthly newsletter about events, classes and information on booking private sessions send and e-mail through her website. www.milicajelenic.com/ To get more of The Pleasure Zone with Milica Jelenic, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-pleasure-zone-milica-jelenic/
    Voir plus Voir moins
    Moins d'une minute
  • Submission & The Art Of Surender – Milica Jelenic
    May 20 2025
    The Pleasure Zone with Milica Jelenic - Diamond Host Have you figured that if you are not in charge of most things in your life that everything will fall apart? If you find yourself needing to be in maximum possible control of your environment, your health and the people you love, you might just need a little surrender. The world of submission, trust, and surrender are very nuanced within intimate relationships. Surrender can deepen bonds, improve stress levels, and allow you to broaden your horizons with sex! In this episode we will explore: Submission and how we can redefine it How to trust yourself and your partner/s in order to be able to surrender Being willing to be raw and real Join Milica Jelenic Holistic Health Practitioner, Sex & Intimacy Coach on this episode of The Pleasure Zone which offers practical tips and tools to learn more about yourself through the exploration of "Submission & The Art Of Surrender". Grab your Yes, No, Maybe list - all about Playful Tips for Pleasure here Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417 ~ More About The Pleasure Zone ~ Milica Jelenic is a Sex & Intimacy Coach. What is pleasure? Have you ever noticed that what is pleasing to one body is not necessarily pleasing to all bodies? What if our bodies like to be pleasing and to gift pleasure to others and to receive pleasure? In this show we will explore the world of pleasure. If your body was sensing pleasure more often would your life have more ease? We start out with magical little bodies that turn on everybody. Babies are always having people come up to them and compliment them on their beauty and get really excited to be in their presence. What would the world be like if we stopped judging ourselves, our bodies and others? How much more fun, joy and pleasure is possible on this planet if we choose to be explorers? Whose ready for an adventure??? Milica Jelenic is an advocate for pleasure. In her private practice she invites clients to create life and lifestyle that offers more pleasure and vitality. Milica’s intuitive ability to sense where change is possible and to question what is stuck in the target area creates a very dynamic session that promotes choice, possibility and change. Milica has impacted the lives and health of individuals both in Canada and abroad with her humor, kindness, gentleness, potency and intensity. Milica’s approach is playful, fun and direct. Milica is willing to be whatever energy and space is required for the change you desire. If you are interested in receiving Milica’ monthly newsletter about events, classes and information on booking private sessions send and e-mail through her website. www.milicajelenic.com/ To get more of The Pleasure Zone with Milica Jelenic, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-pleasure-zone-milica-jelenic/
    Voir plus Voir moins
    Moins d'une minute